A Book That Addresses Women's Health Issues

Chapter 86 Treating Acne Needs Prescription for Acne

The skin is a mirror of our body, if a hundred people get acne, there will be a hundred reasons.Therefore, acne in different places has different health preservation strategies.A 30-year-old friend recently discovered a strange phenomenon. Many people of the same age, including herself, have different degrees of "acne" on their faces.Optimistic friends joked that this was a sign of "rejuvenation", but even so, she still felt that this was not a good thing. The acne on the face of a 30-year-old woman is quite different from that of a woman in her 20s, because acne in her youth is mostly caused by excessive hormone secretion or excessive oil secretion in the body, and the treatment method is to wash the face several times , Apply some acne-removing cosmetics.But 30-year-old acne is not so simple.Some people say that people with yin deficiency are more prone to acne. In fact, people with yin deficiency are not prone to acne because they have no strength to get rid of it. The reason why 30-year-old women love to have acne is mostly because they have hot and humid constitutions.Why do some people love acne in summer?This is because the long summer is relatively hot and humid. People live in this humid environment for a long time, which leads to the accumulation of damp poison in the body. Coupled with greedy eating spicy, fried, fried, roasted, fried food, it is easy to get acne.

Relatively speaking, there are more people with hot and humid constitution in the south, and many people have acne on their faces.Of course, the skin is a mirror of our body, and if there are a hundred people with acne, there will be a hundred reasons.Therefore, acne in different places has different health preservation strategies."Medicine" for acne 1. Acne on the forehead is mostly caused by too much work pressure and overuse of the brain. Such people have a temper, anger, and poor blood circulation.At this time, you must pay attention to reasonable rest, learn to relax yourself, don't stay up late and work overtime, and drink plenty of water.A white-collar female friend who often stays up late asked: "What should I do if my skin is always pimples now? What kind of medicine should I take?" I told her: "No need to take any medicine, it is best to go to bed early, especially It’s time to go to bed before midnight, and the blood returns to the liver when lying down, and the blood is the foundation of women, the liver is well nourished, the blood will naturally be sufficient, and the skin will naturally become better!” 2. Acne between the eyebrows is also related to high work pressure , mainly manifested as chest tightness, irregular heartbeat, and palpitations.At this time, do not do too much strenuous exercise, stay away from tobacco, alcohol and spicy food, and eat more light food. 3. Acne on the nose is mostly caused by excessive stomach fire.Another obvious manifestation of people with excessive stomach fire is that they start to feel hungry not long after a meal.

Here, the rice is like a ball of paper, which burns up when it enters the stomach and meets the stomach fire.Some people may say that if you have a big stomach fire, you should eat more cold food to reduce the fire. This is just the opposite. Once this cold food enters the stomach, it is like gasoline on fire, causing the stomach fire to be too full.Therefore, people with a strong stomach fire should eat less cold food. 4. Pimples on both sides of the nose are mostly related to ovarian function or reproductive system.At this time, refrain from excessive indulgence or abstinence. You should go outdoors for proper exercise and breathe fresh air. 5. Acne on the right face is mostly due to abnormal lung function.At this time, pay more attention to the maintenance of the lungs, usually do more abdominal breathing, and eat less food that is prone to allergies such as taro and seafood. 6. Acne on the left cheek is mostly caused by poor liver function and heat toxin in the body.At this time, it is necessary to work and rest more reasonably, to have less life at ordinary times, to go outdoors to inhale cold air more, and not to let the body be in a stuffy environment. 7. Acne on the chin is mostly caused by endocrine disorders, so pay attention to eating less cold food.Of course, clearing up acne should be an all-round job. If you want to get rid of acne in the future, you must replenish your blood (see Chapter 6 for specific methods), plus exercise moderately to promote blood circulation.Only when a woman takes care of her whole body, can she become a wise man who can be beautiful and nourish herself!
(End of this chapter)