A Book That Addresses Women's Health Issues

Chapter 98 Stimulating the Three Yin Meridians and Combining with the Method of Dispelling Cold to Cure Dysmenorrhea

Traditional Chinese medicine believes that if there is pain, there will be no flow, and if there is flow, there will be no pain.There are two main factors leading to gynecological diseases and dysmenorrhea: one is the blockage of meridians; the other is body cold.Therefore, starting from these two aspects can effectively improve the problem of dysmenorrhea.After practicing medicine for so many years, I can especially feel the pain of those female friends who suffer from gynecological diseases.Gynecological diseases not only cause great damage to women's body and mind, but also sometimes lead to the breakdown of a family, which can be described as serious harm.Among many gynecological diseases, dysmenorrhea is the most uncomfortable one for women.According to expert statistics, about 80% of our female friends in China have suffered from it.The bursts of inexplicable and unstoppable pain made people suffer.If the condition is mild, the lower abdomen will be distended and uncomfortable in the first day or two after menstruation; if it is severe, not only the abdomen will twitch, the hands and feet will be cold, but the chest will also be sore and stuffy, and even the back and thighs will have a dull pain; The painful "prelude" began in the first day: upset, fatigue, and severe pain during menstruation, and sometimes I could only lie in bed, coupled with nausea, vomiting and other symptoms, I was really suffering.There are two types of dysmenorrhea, primary and secondary.Generally speaking, adolescent girls often have primary dysmenorrhea; secondary dysmenorrhea is more common in women over 30 years old, mostly due to certain lesions of the reproductive organs.

I have encountered such a patient, she is 35 years old.She has been suffering from dysmenorrhea since last year, and when the pain was severe, she rolled on the bed. At first, she thought she could just bear it.But I didn't expect this to happen every time I had menstruation. Later, she found me. When I heard about her situation, I finally asked her to go to the hospital for a thorough examination.The result of the examination was pelvic inflammatory disease.In fact, there are not a few female friends who are like her in life, but everyone is too lacking in understanding of the body, thinking that minor problems will pass easily, how can this be a person who is responsible for himself?It's a bit too far, here is just to remind everyone that if you have a disease, you should see a doctor in time, and don't wait for it to be serious. "After the chaos has been established, it is too late to cure it. It is like piercing a well when thirsty, and fighting to build an army. Isn't it too late?" Chinese medicine believes that pain is blocked, and pain is not painful.There are two main factors leading to gynecological diseases and dysmenorrhea: one is the blockage of meridians; the other is body cold.Therefore, starting from these two aspects can effectively improve the problem of dysmenorrhea.Stimulating the three yin meridians can relieve dysmenorrhea. Meridian obstruction is related to the three yin meridians of the kidney, liver, and spleen.Therefore, through the stimulation of these three yin meridians, some dysmenorrhea problems can be relieved.The kidney meridian is in charge of the reproductive system, so stimulating the acupoints on the kidney meridian can relieve dysmenorrhea.For example, you can use 100 grams of ginger and [-] grams each of Evodia rutaecarpa, and grind it into fine powder for later use.

When using it, take an appropriate amount of powdered medicine and mix it with vinegar (or rice wine) to make a paste; every night before going to bed, after soaking your feet in hot water, apply it externally on the Yongquan point on the sole of your feet, and fix it with adhesive tape.Change the dressing once a day, and use it for a week.Massage the Fuliu and Taixi points on the kidney meridian more often, which also has a good effect on preventing dysmenorrhea.The liver meridian runs along the genitals from the meridian diagram, so it is also related to women's reproductive affairs!Female friends with dysmenorrhea will have very obvious pain points in the liver meridian of the calf, sometimes it will feel very painful when touched, and there will be many small bumps in severe cases.When you are massaging, you can start from the bottom to the top, and slowly rub the pimples and pain points, don't be too impatient.As the saying goes, "Frozen three feet is not a day's cold", "I can't eat hot tofu in a hurry", you must be patient when massaging acupoints.As we said earlier, the Sanyinjiao point on the spleen meridian is a panacea for gynecological diseases and dysmenorrhea.No matter what kind of situation causes dysmenorrhea, by stimulating the Sanyinjiao and taking some Xiaoyao Pills, you can pass the menstrual period safely.Female friends must do a good job of cold protection at any time. Body cold is also a major cause of female dysmenorrhea, so female friends must do a good job of cold protection.For example, wear less clothing that exposes the navel, and don’t wear skirts in the winter; eat less cold food and stay away from out-of-season vegetables and fruits; usually massage the Yangchi point more...Of course, here are just a few examples. Here to remind everyone to pay more attention in life.

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