Reborn Blessed Sweet Wife

Chapter 1595 Change the recipe

Zhao Xiaohuan came to find Zhang Hong on something, and found that she was running in the corridor of the yard. She was already sweating profusely, and her clothes were covered with sweat.

Although the weather in May is a bit hot, but it can make the clothes wet like this, I don't know how long I have been running.

"Wait for me, there are still five laps." Zhang Hong had seen Zhao Xiaohuan a long time ago, and knew that she must have something to do when she came looking for him, but there was still a little distance from the amount he stipulated, so he had to let Zhao Xiaohuan wait.

Zhao Xiaohuan just watched Zhang Hong running, isn't it just five laps, just wait.

While Zhao Xiaohuan was waiting to watch Zhang Hong run, he discovered the fact that Zhang Hong's legs were still quite stocky when the glutinous rice balls were full moon before, but now they have returned to the slender, slender and big legs. , but at least there is no longer a lot of meat piled together.

How is this going?Zhao Xiaohuan was stunned, she hadn't seen her for a few days, maybe ten days, how could there be such a big change.

This change is too exaggerated. Considering that she said that she is trying to lose weight and exercises every day, she was quite happy at first, but thinking that her weight is finally dropping slowly, she is quite frightened.

She didn't expect that the achievements she was proud of could not be compared with Zhang Hong at all, and she would definitely kill her in seconds.

Zhang Hong ran [-] laps in the afternoon, took the water glass that was put aside, drank slowly, and then slowly did relaxation exercises, and then tidying up exercises.

The recovery exercise after jogging is indispensable, just to prevent the legs from getting thicker.

After Zhang Hong finished a circle of exercise, she found that Zhao Xiaohuan was still distracted, so she pushed her, "What's wrong?"

"You didn't come to my house to be in a daze, did you?"

"No, no." Zhao Xiaohuan realized at this time that Zhang Hong had already finished running, "Why did you lose so much weight?" So much weight loss must not be due to eating less.

The Chu family would not allow Zhang Hong to do this, nor would she do it herself, which made Zhao Xiaohuan even more curious.

Zhao Xiaohuan has always felt that the biggest obstacle preventing her from losing weight is her mouth.

Zhao Xiaohuan knew that if she could restrain herself and eat less, she would lose weight easily.

But the crux of the problem is that she has no way to do it. Quitting Coke, she feels that it is already very hard work. If she still wants to quit eating snacks, she feels that life is too hard.

It would be best if she could lose weight without asking her to pay attention to her diet.

How did you lose so much weight? I knew that Zhao Xiaohuan must be thinking about this question, "Are you sure you want to listen?"

Zhao Xiaohuan kept nodding, "Of course I have to listen, I must listen."

"Tell me about that, is it because you haven't been on a diet." Zhao Xiaohuan looked at Zhang Hong hopefully.

"Of course I can't go on a diet." Of course Zhang Hong had to make Zhao Xiaohuan happy first, otherwise he wouldn't continue listening.

Wow, Zhao Xiaohuan is happy, not bad, she doesn't need to go on a diet, that's good news, then keep listening.

"I just have a fixed time for lunch every day."

"Morning, middle meal, lunch, afternoon lunch, dinner, never eat anything after eight o'clock."

"Not even fruit."

"Among the five meals, except for the occasional fruit, I don't eat any other snacks."

Ah, no way, Zhao Xiaohuan couldn't help but lose face, you said that you can't eat after eight o'clock, including fruit, it's okay to endure it.

But why don't you eat snacks, ahhh, Zhao Xiaohuan usually likes to eat snacks, especially candied fruit, dried plums and dried fruits, etc., I really like them.

But now according to what Zhang Hong said, just don't touch it, it's not killing Zhao Xiaohuan.

Zhang Hong watched Zhao Xiaohuan's face constantly changing, "Do you want me to continue?"

Uh, there's more, Zhao Xiaohuan said sternly, "Listen." Just listen to what else Zhang Hong did.

"In the morning, because I want to see if Tangyuan will wake up in the room, I trot around the room. The time is uncertain, but basically it will take 15 to 20 minutes."

"One hour after breakfast, lunch and dinner, I'll run fifty laps in the yard."

"And usually when I'm standing, I still walk in place. Just watch it, there is no limit."

I'll go, Zhao Xiaohuan just wanted to say, "You are amazing, you are amazing."

I finally understand why Zhang Hong has undergone so many changes in a short period of time. If she works so hard, she should also lose weight.

It's a pity that Zhao Xiaohuan knew herself, she couldn't do it, it was too hard.

"That's why I lost weight so quickly." When Zhang Hong and Zhao Xiaohuan talked, they really walked in place.

Zhao Xiaohuan looked flustered, "I said you are already slender enough."

"It's not enough. There are still more than 20 catties before I had glutinous rice balls."

When Zhang Hong mentioned this number, he felt that it was not a normal panic, "You said that I only gained weight when I gave birth to the dumpling, but how many catties."

"I've lost a lot of weight this time, and I still have more than 20 catties." Zhang Hong made a gesture, "Think about it, it's such a pile of meat."

Zhang Hong thought for a while, "Our whole family can't finish eating twenty catties of meat in a week."

Ah, so many people can't finish eating twenty catties of meat, how could Zhao Xiaohuan believe, "Your family won't be able to finish eating so much meat?" little.

"We eat fish a lot, and meat, it won't exceed [-] catties."

"And if they eat meat every day, they really can't eat too much." Especially since the few of them know that eating sea fish is smart, they often eat sea fish.

Zhao Xiaohuan thinks about it, the Chu family often buys sea fish to eat, and although they often buy fish, it is better to eat meat than fish. Of course, since Zhang Hong has always said that beef is nutritious, otherwise why are foreigners one by one? After the theory that people are tall and big, I often buy beef to eat.

"After my family..." After thinking about it, it's okay, I can't slap my face, my family still likes to eat a lot of pork, don't make fish and meat become her task when no one eats it, Zhao Xiaohuan didn't say any more.

"By the way, I don't eat pork now." Zhang Hong remembered something, "I don't eat pork at all."

If ever there should be a recipe, this is it.

"Don't eat pork?" Zhao Xiaohuan was stunned. He didn't eat pork. Although he often bought beef, he would never stop buying pork.

"Yes, what I drink now is stewed beef bone soup. Grandma and the others say that the stewed beef bone soup is thicker." Zhang Hong didn't know if it was because they thought beef bones were expensive, so they thought it was stewed. Soup is better.

That's it, Zhao Xiaohuan said he understood, "I'll tell my mom when I get home."

"Other aspects, I probably can't do it, but I can do it by eating beef." Isn't it just spending more money, is this a thing?not at all

(End of this chapter)