Chapter 5
Suddenly, there was a flash in front of Ye Liuyun, and a woman wearing leather armor appeared in front of her in an instant. She had tall and straight peaks, a proud figure, and most of her body was exposed, but some important places were covered by leather armor and armor leaves. Covering it, seeing Ye Liuyun's blood surge up, and nosebleeds flowed down unknowingly.

This woman is definitely not inferior to Chu Xian'er in terms of appearance, and her bulging figure and football-like twin peaks on her chest exude a wild beauty.Ye Liuyun couldn't help but feel a little ready to move.

"Now, take advantage of the effect of the dragon's blood, go out and beat the flesh!" Unexpectedly, Long Ling was not gentle at all, but instead scolded Ye Liuyun viciously.

Ye Liuyun ran out of the cave in a panic, looked around, and asked doubtfully, "How can I beat the body?"

Long Ling gently stretched out his hand to grab it, and a [-]-jin boulder was sucked over at once. He threw the boulder to Ye Liuyun, and said indifferently: "Pick up this stone, squat down continuously, and then jump up vigorously. Back and forth... um... a hundred times!"

A [-]-pound blue boulder fell in front of Ye Liuyun. Ye Liuyun rubbed his hands and lifted it up. Then he kept squatting down. After squatting to the limit, he jumped up violently like a frog.

This is a very effective method of strength training. "Golden Toad Fish Leap" can greatly exercise physical strength, but it consumes a lot of physical strength, and it is easy to sprain muscles and bones, causing disabilities. It is not a good way to maintain health People can't practice this way at all.

The so-called poor culture and rich martial arts, if you want to achieve success in cultivation, you must have the exact method of cultivation and countless treasures of heaven and earth for health preservation. Only in this way can you get twice the result with half the effort.Otherwise, if ordinary people want to cultivate, it is really too difficult.Not to mention the huge consumption of money, it is not easy to get a book of ordinary cultivation methods.

Long Ling watched Ye Liuyun's movements carefully from the side, pointing out the deficiencies from time to time, and asked Ye Liuyun to correct them.

A hot current flowed through Ye Liuyun's body and mind, and he felt the perfect combination of dragon's blood and body, which relieved the soreness, his whole body seemed to be soaked in warm water, and his mouth and nose were full of fragrance.

One, two, three, four!

Ye Liuyun kept jumping. Whenever he felt exhausted, a hot current would flow through his body and mind, nourishing every inch of his body.Let him be alive and well again soon.

Just after Ye Liuyun jumped about hundreds of times, Long Ling waved his hand to stop Ye Liuyun's movements.Opening his hand, he sucked a huge boulder weighing [-] jin from a distance, Ye Liuyun stared at it dumbfounded.

"Use all your strength to hit this stone!" Long Ling smoothed his hair and said to Ye Liuyun.

Ye Liuyun rubbed his sore wrist, jumped lightly, and punched out, there was a faint sound of breaking through the air.

The fist landed on the thousand-jin boulder, and the boulder only swayed slightly. Long Ling said to Ye Liuyun dissatisfied: "This is your ability? As I said, hit this stone with all your strength! Arms, elbows, Punch, foot, leg, knee, hit me a hundred times everywhere! Remember, give it your all!"

Ye Liuyun gritted his teeth and charged up against the huge boulder, bang bang bang!

Ye Liuyun's fist kept pounding on the heavy boulder, punch after punch, fierce and violent, like a mad cow, flesh and blood flew everywhere, joints creaked, as if it was about to be shattered!The severe pain, the piercing pain, made him almost faint, but he gritted his teeth and held on!
"Not enough! Not enough! Are you willing to be a beggar! Are you willing to go on like this! Being discriminated against and looked down upon by others! Are you willing? Are you willing?" Long Ling scolded loudly. floated up.

"No! I'm not reconciled!" Ye Liuyun roared in a low voice, like a wild beast, with red eyes, and crazily increased his strength.

After his hands were bloody, he flew up his left and right legs and kicked hard.

Boom boom boom!Boom boom boom!
When the legs kicked on the stone, they were all swollen, black and blue, and the skin was torn!

Then hit with the body, all parts of the body, elbows, knees, feet, calves, all collide with hard stones!Beaten all over.

"Ah!" Ye Liuyun roared, exhausting the last bit of strength in his whole body, and slammed his shoulders heavily against the boulder.Then he was paralyzed heavily on the ground.

"Now, what you need is to use all methods, high-intensity training, and destroy your body. Only in this way can the effect of dragon's blood be fully stimulated!" Long Ling's eyes did not have any waves, as if he had already seen it all.

This is definitely a devil-like training. Even those disciples in the big family who are daily ginseng, bird's nest, and velvet antlers have to carry out such a devil-like training, and their bodies can't stand it.The most important thing is to have the will to become stronger!Ye Liuyun has such a will!If you don't succeed, you will succeed!
If it wasn't for Ye Liuyun's dragon blood to nourish his body, he would have fallen down long ago.

In this way, Ye Liuyun experienced this kind of high-intensity training every day, one day.Two days, five days, ten days... If you are hungry, you will grab some game, and if you are thirsty, you will drink the mountain spring in the forest. Few people come to the mountain.

Gradually, Ye Liuyun could carry a boulder weighing fifty catties, and later, he could carry a boulder weighing one hundred catties!

One year later…

Ye Liuyun's body seemed to be a little taller than it was a year ago. His body, which was originally thin due to malnutrition, gradually became a little plump, with tight and firm muscles, exuding a masculine beauty.It's just that the clothes are tattered, which looks very out of harmony.

"Long Ling, look at what state I am in now?" Ye Liuyun smiled confidently at Long Ling and waved his hands.

"It's only the third level of mastery, and it's just an introduction. Oh, by the way, your meat training has achieved a little bit, and now you can basically resist the strong masters of the fifth and sixth levels!" Long Ling said indifferently.

"An expert who has mastered five or six levels!" Ye Liuyun twisted his body and smiled with satisfaction.

Looking at a small tree with a thick bowl mouth in front of him, Ye Liuyun rubbed his fists, and suddenly he showed a somewhat extraordinary aura, he was no longer the kind of beggar who bowed his head and begged.

The bones of the whole body creaked, and Ye Liuyun rushed up, punching the small tree fiercely with one hand, and suddenly the small tree broke inch by inch, and was severely cracked by Ye Liuyun's punch.

Ye Liuyun clenched his fists, his joints crackled, Ye Liuyun smiled lightly, "It's such a wonderful feeling to have power!"

"Long Ling, can I come out of the mountain now!" Ye Liuyun asked hopefully.

"Based on your current strength, you can barely do it! Although it's not that powerful, it's already pretty good compared to ordinary monks who have reached the realm. You can go out of the mountain!" Long Ling was still so indifferent and proud Ye Liuyun didn't dare to look at his figure.

"Finally we can go out!" Ye Liuyun swallowed hard, his eyes full of expectation.He has been in the mountain for a year, and he can be regarded as having cultivated to the third level of mastery. Although this speed is not fast, it must be known that his current strength can be compared with the fifth or sixth level of mastery.

(End of this chapter)

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