God-level system instantly full level

Chapter 87 Methods of Improving Physical Fitness

"I am fine."

Wen Zhuohua said.

Then, he looked at Meng Qianshuang, said with an ugly expression, "I hope you still have this kind of courage when you get to the front line."

Meng Qianshuang didn't speak, and withdrew the colorful cold sword expressionlessly.

Although Meng Qianshuang's actions just now were a little more radical, Ying Fan didn't say anything.

After all, Meng Qianshuang did it for his sake, and he wasn't that ignorant.

Fortunately, the other party chose to back down, which did not further intensify the conflict.

It wasn't until this time that the people in the 111th team recovered.

Their vice-captain was so fierce that he forced the opponent's captain to admit he was cowardly.

Some people who had been lusting after Meng Qianshuang at first gave up their thoughts in an instant, otherwise their lives would be lost.

But Ying Fan didn't think Wen Zhuohua had given up.

After all, no matter what Wen Zhuohua had, he still had a late-stage Lingxuan Seventh Layer cultivation base. Even if he cooperated with Meng Qianshuang, it would be difficult for him to compete with Wen Zhuohua.

If there is a fight, it will definitely be a big trouble.

As for why Wen Zhuohua chose to give in, it was difficult for Ying Fan to guess.

"Deputy Team Lin, next you will be in charge of their emergency training."

After leaving these words, Wen Zhuohua strode away.

Then, a tall and tight woman walked out from the 11th team.

Ying Fan paid a little attention. This woman's cultivation base is in the middle stage of Lingxuan Seventh Layer, and her strength is also very strong.

This woman should be the vice-team Lin that Wen Zhuohua mentioned, that is, the vice-captain of the 11th team.

"As Captain Wen said, I will be in charge of your emergency training next."

Lin Qing came out and said.

Then, she purposely whispered to Ying Fan and Meng Qianshuang with a smile, "Captain Wen is like that. He likes to make things difficult for others, but he is still a very nice person. I hope you don't take it to heart."

"We won't."

Ying Fan said.

"That's good."

Lin Qing said: "Then let's start urgent training immediately."

"First of all, let me briefly tell you about the methods of those poison masters from the Sky Poison Empire."

…………

Lin Qing briefly and quickly explained the common methods of poison masters to everyone in the 111th team, including the countermeasures.

The members of the 11th team went to practice on the sidelines.

Most people listened very seriously, after all, these things are related to the safety of life.

Ying Fan also listened more seriously, and memorized everything Deputy Team Lin said.

As for Meng Qianshuang, there was no emotion on her face, and she didn't know if she was listening.

Next, Lin Qing talked about a lot of things about the Sky Poison Empire, and she finished it as quickly as possible, after all, time was tight.

After finishing what should be said verbally, the hell-style training will start directly.

The vice-team Lin seems to be very talkative, but his training is completely different.

One word, ruthless!

Since it was a temporary emergency training, there was no point in cultivating profound energy, because the martial arts cultivation level could not be easily broken through in a short while.

Therefore, all the physical training is carried out, and one cannot use one's cultivation of profound energy to hone physical fitness, willpower and other aspects.

Especially willpower.

These "fledgling" newcomers usually lack willpower the most.

If the willpower is too weak, you will die on the battlefield.

Just when everyone started physical training, Lin Qing found that only Meng Qianshuang was standing still.

"Deputy Team Dream, are you unwilling to train?"

Lin Qing asked calmly.

"I'm only here for Ying Fan, other things have nothing to do with me."

Meng Qianshuang said coldly.

"This……"

Lin Qing immediately looked at Ying Fan who was beside Meng Qianshuang.

It turns out that these two people still have this kind of relationship, no wonder Meng Qianshuang directly attacked Captain Wen just now.

"Her situation is quite special. In fact, she is not from our Qingyun Empire. There is no need to join the army."

Ying Fan immediately explained.

"I see."

Lin Qing nodded when she heard the words, and said to Meng Qianshuang: "Since you are not from Qingyun Empire, I will make an exception and let you act freely, as long as you don't do anything excessive."

Meng Qianshuang nodded slightly, but did not speak.

The rest of the 111th team members were envious.

But they all knew in their hearts that Meng Qianshuang was able to receive such treatment not only because she was not from the Qingyun Empire.

The main reason is that it is not easy to provoke, and the strong are also ruthless.

No matter how envious they are, they can't envy them.

On the other side, Ying Fan had just started physical training when he suddenly heard a voice from the system.

【Ding!The host conducts physical training for 1 minute, gaining experience: 1*999 times! 】

【Ding!Wupin physique has reached a small achievement! 】

【Ding!Wupin physique has reached great success! 】

【Ding!The Wupin physique has reached perfection, and it will be automatically upgraded to the Yipin physique! 】

Ying Fan was suddenly surprised that this could actually improve his physique.

Physique is closely related to the physical aspect.

The better the physique, the more effective it is to strengthen the physical body.

He had always had a waste material physique before, that is, a qualityless physique, so he had never conducted pure physical training.

Unexpectedly, during this mistake, he accidentally discovered a way to improve his physical fitness.

Ying Fan became excited in an instant.

Being able to improve your physique is naturally a good thing among good things.

…………

In less than half an hour, many people were almost unable to hold on.

Before this, they basically never thought that such a high-intensity physical training would be carried out.

Warriors often focus on cultivation rather than on the physical aspect, and they seldom have experienced physical training, let alone this hell-like intensity.

Only Ying Fanshang still looked relaxed. The physical aspect was his strong point, and his physique was still improving.

It's pretty easy so far.

But if the time is too long, it will be somewhat unbearable.

On the other hand, Meng Qianshuang didn't do physical training at all, and didn't do anything else. She just watched Ying Fan beside Ying Fan, and from time to time helped Ying Fan wipe off a trace of sweat from his face with his sleeve.

When the others saw this scene, their mentality, which was already on the verge of collapse, became even worse.

As the saying goes, the damage value is not high, and the insult is extremely strong.

They had been training to death, but Ying Fan was served by such a beauty.

【Ding!The host conducts physical training for 1 minute, gaining experience: 1*999 times! 】

【Ding!The host conducts physical training for 1 minute, gaining experience: 1*999 times! 】

【…】

【Ding!Yipin physique has reached a small achievement! 】

【Ding!Yipin physique has reached great success! 】

【Ding!The first-rank physique has reached perfection, and it will be automatically upgraded to the second-rank physique! 】

A whole afternoon passed, and Ying Fan's physique had improved to the second rank again.

Moreover, all aspects of the physical body are also rapidly strengthening.

On the other hand, the others were almost too tired to move.

Only Ying Fan was still training tirelessly.

The veterans of the 111th team had just finished training and wanted to tease the newcomers, but their attention was instantly attracted by Ying Fan.

Because they have almost never seen a rookie who undergoes such a high-intensity physical training, not only does not feel tired, but even does not stop.

…………

(End of this chapter)