Beautiful husband and wife in pastoral space

Chapter 483 Chapter 483: Healthy and sub-healthy people (two more)
"Ah Xiao, I'm bored every day, and I can't stay in the space to practice all the time, what can we do? Or, let's make candy for a few more days?" Nishang's eyes suddenly brightened.

Yun Xiao shook his head, "Don't do it, you bring everything in the space, let's go to the capital and do it again, when they are idle and bored, we can let them make candies and sell them!"

"Then why don't we dig some mint and plant it in the space?" Nishang suggested another idea.

"Well, this is fine too!" Yun Xiao nodded.

"By the way, daughter-in-law, why don't we open up some wasteland on the hillside behind our house, we can plant some fruit trees, and next year we can eat the fruits we planted ourselves!" Yun Xiao said suddenly.

Nishang imagined that the hillside behind his house was full of fruit trees, and suddenly his eyes lit up, and he made a decision, "Okay, let's open up wasteland and plant fruit trees."

Just do it, Yun Xiao hurriedly sent Xiao Qi to buy a shovel.

In the afternoon, after taking a nap, the two people who felt that life was very boring went to the back mountain to open up wasteland with their shovels on their shoulders. That's enough.

And Xiao Wu, Xiao Qi, and Xiao Jiu insisted on coming to help, so the masters couldn't work, they just sat around, right?
Nishang thought for a while, and asked the three of them to get out all the branches, firewood and stones on the hillside, so that the two of them could dig the ground more easily.

In one afternoon, the three of them finished cleaning up, and Yunxiao and Nishang also dug out a large piece of land.

The two of them, who were miserable and tired at night, went to bed after eating, and slept until dawn.

When they woke up in the morning, the two of them felt refreshed. Before their mother-in-law cooked breakfast, they continued to carry the shovel up the hillside and dig the ground.

When Xiao Wu and the others found out that their master was not there, they hurried to the back of the mountain, and sure enough, they saw two people who were overjoyed.

The three of them cleaned up all the miscellaneous things yesterday, and there is no excuse to help today, so they could only quietly squat in the corner and look around, waiting for two people to come to kill them, and let the three of them get busy, otherwise, This is so embarrassing.

The mother-in-law and Chun'er made everyone's breakfast, and when they went to call for someone, they realized that they were not in the house.

When Chun'er thought about it, she knew that they must have all gone to the back mountain. As a result, when she turned the corner and saw three people squatting on the ground drawing circles, she couldn't help laughing out loud.

Xiaoqi and Xiaojiu blushed from Chun'er's smile, and stood up silently.

Xiao Wu got up, walked to Chun'er and asked softly, "Is dinner ready?"

Chun'er nodded, Xiao Wu coughed lightly, glanced at Xiao Qi and Xiao Jiu, "You guys go back first, I'll go invite the master and madam!"

"I'll go with you!" Chun'er smiled.

Xiao Wu paused, nodded, and followed Chun'er up the hillside.

Nishang and Yunxiao were chatting while flipping.

"Daughter-in-law, does digging the ground also help in cultivation? Why do I feel like I worked all afternoon yesterday and my whole body feels smooth?" Yun Xiao wondered.

"Well, Xiao Jin said that if you keep practicing and absorbing spiritual energy, the progress may not be fast. You need to move your body more to better stabilize your foundation. It's like combining work and rest, which is good for your health. Blind labor, Or just resting blindly will only put your body in a sub-healthy state and cause problems."

Nishang turned over the ground while explaining.

"No wonder!" Yun Xiao sighed.

"Daughter-in-law, what is sub-health?" Yun Xiao asked again.

"Sub-health refers to a state in which a person's body is between health and disease. Sub-healthy people mainly manifest as memory loss, inattention, slow thinking, unresponsiveness, bad emotions, lack of self-confidence, and insufficient sense of security. Wait. In other words, sub-health refers to a group of people whose physical fitness is inferior to healthy people."

"Hey, I don't have any of the things my wife said, so that means I'm a healthy person?" Yun Xiao asked with a smile.

Nishang glanced at him and nodded, "You should be regarded as a healthy person. There are many symptoms of sub-health, which can be seen from both physical and mental aspects. The physical manifestations include fatigue, weakness, muscle and The joints are always sore, sometimes dizziness and headache, palpitations and chest tightness, sleep disturbance, loss of appetite, loose stool and constipation, sexual dysfunction, cold and heat, easy to catch cold, dry eyes, etc. Mental manifestations include depression and upset Disorder, restlessness, irritability, fear and timidity, memory loss, inability to concentrate, lack of energy, slow response, etc.

Yun Xiao stopped her hands in surprise, "Daughter-in-law, how do you remember so many problems?"

Nishang sighed, "In my previous world, many people were in this sub-healthy state. There were a lot of people around me, and there were too few people who were diligent in exercising. Because of the rapid progress of society , the pace of people's life is getting faster and faster. Many people have to work continuously to make money in order to survive. It’s thinking about gnawing on the old, being too lazy to go out to work, always playing games at home, eating and sleeping, eating and sleeping, the body must be all kinds of unhealthy.”

Yunxiao understands all the words, but it is always difficult to understand what kind of society such a society is.

"Did you also belong to the sub-health category before?" Yun Xiao asked suddenly.

Nishang paused for a moment, then nodded, "In the past, apart from going to school, I just stayed at home and played online games, and I didn't eat normal meals every meal. When I was in the mood to do it, I would eat a delicious meal. It’s almost a takeaway, so my stomach is not very good, and my kidneys are not very good. Otherwise, how could I fall down the stairs? That day, I was hungry and dizzy, and I was going to go downstairs to find something to eat, so I fell dead!"

While talking, Nishang's voice lowered.

"Where are your parents?" Yun Xiao was puzzled.

"My parents are very busy because of their business. They travel all day, so they don't have time to take care of me. Besides, I'm an adult, and I'm not a child. They don't need to worry about eating!"

"Parents? Parents?" Yun Xiao's understanding ability is very strong.

"Yes," Nishang nodded.

Yun Xiao sighed in his heart, don't worry about it, but in the end, didn't he throw himself into this world?
Yunxiao suddenly became alert to this sub-health. He remembered that when he first met his wife, her body was thin and small, with a sallow and emaciated appearance. He secretly made up his mind that in the future, he must take his wife with him for more Exercise, eat on time, let her have a healthy body.

"Daughter-in-law, I think my sexual function is normal, and I have no other problems, so I am a healthy person, and you have to follow me to be a healthy person in the future!" Yunxiao suddenly said something, and finished speaking , looking at Nishang with burning eyes.

Nishang rolled her eyes: "."

I have a good memory, there are so many items, but this one is the only one I remember!
(End of this chapter)