Eat a nuclear bomb
Chapter 7 Morning Exercise
Chapter 7 Morning Exercise
At 04:30 in the morning, everything was still so peaceful, and Chen Ran's biological clock had woken him up on time.
In fact, after Chen Ran's breakthrough and awakening, only two or three hours of sleep a day is enough. Amazing physique and abundant energy are one of the signs of awakening state.
The other three animals in the dormitory were still sleeping, grunting.
One thing I have to mention is that it wasn't Zheng Shan who was snorting, nor was it Wu Hao who was tall and big, but Zhang Fei who was the thinnest and shortest.
Chen Ran walked into the bathroom quietly, and after washing, she put on her mobile phone and walked out of the bedroom gently without disturbing anyone.
It was early autumn, and Xingcheng in the south was still as hot as ever, and the sky was already slightly bright before five o'clock in the morning.
Chen Ran came to the old place where he usually exercised, which was a relatively remote and hidden place on the bank of Jiaochi in Xingcheng University. In the breeze, beside the light red lake water, he started to exercise every day.
Speaking of the Jiaochi of Star City University, although it is called a pond, it is actually a large freshwater lake.
According to legend, there used to be evil dragons haunting this lake, causing troubles and causing the people in the ancient Star City to live in poverty!
He offended the Heavenly Court, sent down the gods, and beheaded the evil dragon with a sword in the pond, and the originally clear lake water was dyed red.
Chen Ran was stunned when he heard the legend and shook his head and smiled, it sounded very tall.
Jiaochi Jiaochi!It may be a huge lake for people, but it may really be a small pond for a huge dragon.
Take a strange but natural posture, breathe at a specific frequency, and face the direction where the sun is about to rise.
Chen Ran quickly settled down, and began to examine his own blood and blood, looking at everything about him like a bystander, the tendons all over his body that moved slightly with his breathing.
With the bursting of the heart, the blood rushes to all parts of the body, everything looks perfect, almost reaching the limit of the third stage of awakening.
However, what makes Chen Ran helpless is that he still can't find an opportunity to step into the extraordinary, maybe it's because of lack of experience?
According to what the predecessors said, the improvement of martial arts requires hard practice and understanding. If the understanding is not enough, no matter how hard you practice, it will not help.
Unlike the entry level which is divided into nine stages, there are only three stages in the awakening stage, and every breakthrough stage is a huge improvement in the mastery of one's own roots and mutations.
The improvement of each stage is even more difficult than entering the first stage to the ninth stage!
The improvement in the awakening stage is the cognition and transformation of oneself. If you are not careful, you may go crazy or even have the risk of gene collapse.
And the previous guidance is only for reference. After all, everyone is an individual, and everyone’s physical condition is different.
There is also a gap between the same stages of awakening.Martial arts training is a gradual process.
The second level of awakening is not much stronger than the peak of the first level of awakening, but the quality of the peak of the first level of awakening is definitely much stronger than that of the first awakening.
Of course, physical fitness is not the only indicator of combat effectiveness!
Some fighters with powerful martial arts have a chance to win if they leapfrog the battle.
After a day of morning exercises, Chen Ran was refreshed and took out his mobile phone to look at the morning sun. It was almost seven o'clock, and there was an extremely anticipated martial arts class at eight o'clock!
Chen Ran was extremely excited, a beautiful image flashed in his mind, and a smile unconsciously appeared on the corner of his mouth.
Chen Ran happily walked back to the dormitory, and found that Zheng Shan and Wu Hao had already got up and put on the martial arts uniforms they had prepared, and Zhang Fei was already lying on the bed wearing a virtual helmet.
Speaking of which, Wu Hao originally wanted to drag Zhang Fei to join the Martial Arts Club, saying that the three people in the dormitory are all Xiao Zhang from the Martial Arts Club, so you can't fall behind, right?
As a result, Zhang Fei replied, I have three bodyguards and I still need to learn martial arts?
Make the other three animals in the dormitory look at each other in blank dismay, feeling that I have worked so hard to practice martial arts to be your kid's bodyguard!
"Did you come back from early reading?" Wu Hao asked casually.
For a long time, Wu Hao thought that Chen Ran got up early and went out early to read the formulas of various subjects and so on.
Otherwise, why would I have racked my brains in the optical culture class, but Chen Ran has easily mastered the knowledge of various subjects, let alone the content of the freshman year!
It is estimated that the postgraduate entrance examination will be successful immediately.Even Wu Hao had a beautiful picture in his mind. In the breeze, in a secluded place in the park, a hard-working young man faced the rising sun and read the quantum laws aloud earnestly. How prosperous he is, making progress every day!
"Hmm." Of course Chen Ran didn't know the picture that appeared in Wu Hao's mind, so he responded casually.He opened his closet and found a brand new set of martial arts uniforms.
This is a gift from his father for Chen Ran, who was admitted to Star City University. It is based on dark blue, with both traditional and modern designs, simple and textured.
Putting on the martial arts uniform, Chen Ran looked energetic. The left chest of the tight-fitting and slightly loose dark blue clothes was dotted with a sea of stars. This was the authentic martial arts uniform of Fanxing Club, Chen Ran's father's favorite.
Chen Ran walked to the bathroom, looked himself up and down in the mirror, felt very satisfied, and grinned at himself.
"Stop flirting, it's time to go, I'm hungry." Wu Hao walked in and patted Chen Ran on the shoulder.
"I don't know who is the one who looks at himself in the mirror for more than 10 minutes every day?" Chen Ran rolled his eyes and said angrily.
"Isn't it a crime if we don't admire this face for a while?" Wu Hao chuckled, and then straightened his hair in the mirror.
"Let's go, it's not good to be late." Zheng Shan urged outside.
"Let's go, dumb, it's time to show my true strength!" Wu Hao raised his right hand and clenched his fist.
"Be careful of being beaten to death." The two walked outside while playing.
Although it was enough for Chen Ran to just bask in the sun, he still had breakfast with Wu Hao and Zheng Shan. After all, it is the nature of many people to be greedy. You can't give up one of the great pleasures of life because of the ability of "energy storage".And the combination of Xiaolongbao and tofu flower is very appetizing!
After breakfast, the three of them leisurely walked towards the Martial Arts Club. Along the way, Wu Hao talked about the arrival of the hidden big boss. It's time to show his strength after years of hard training!It caused Chen Ran and Zheng Shan to ridicule and play around.
In the Martial Arts Club venue, because it was the first martial arts class, and the grade appraisal was possible, there were still a lot of people who came. After all, if you missed the school’s grade appraisal this time, if you want to get your grade certificate, you have to do it yourself. I went to the Star City Martial Arts Appraisal Office, not to mention the troubles back and forth, and the certificate will not be issued until the same time.And if it is appraised by the school's martial arts club, the certificate will be obtained soon, and free shipping, dear!This can be regarded as the benefit of joining the martial arts club.
Raising his head and looking around, Chen Ran ignored Wu Hao and Zheng Shan beside him, looking for Xia Qingling's figure, while the other two lamented that it was indeed a beast with the opposite sex and no humanity.
While looking around, Chen Ran saw a familiar figure. Xia Qingling came out from the women's dressing room. Her long black hair was tied up high, and she was wearing a blue and white martial arts uniform. It was clean and tidy, giving people a fresh and The high-spirited vigor made others look sideways and their eyes lit up.
Chen Ran and Xia Qingling's eyes met, and they smiled slightly, as if they had become a lot more familiar after chatting yesterday.
Just when Chen Ran wanted to go up to say hello and have a chat, Chi Yan, the president of the Martial Arts Club with red hair and a stern face, came out from the men's locker room.
(End of this chapter)
At 04:30 in the morning, everything was still so peaceful, and Chen Ran's biological clock had woken him up on time.
In fact, after Chen Ran's breakthrough and awakening, only two or three hours of sleep a day is enough. Amazing physique and abundant energy are one of the signs of awakening state.
The other three animals in the dormitory were still sleeping, grunting.
One thing I have to mention is that it wasn't Zheng Shan who was snorting, nor was it Wu Hao who was tall and big, but Zhang Fei who was the thinnest and shortest.
Chen Ran walked into the bathroom quietly, and after washing, she put on her mobile phone and walked out of the bedroom gently without disturbing anyone.
It was early autumn, and Xingcheng in the south was still as hot as ever, and the sky was already slightly bright before five o'clock in the morning.
Chen Ran came to the old place where he usually exercised, which was a relatively remote and hidden place on the bank of Jiaochi in Xingcheng University. In the breeze, beside the light red lake water, he started to exercise every day.
Speaking of the Jiaochi of Star City University, although it is called a pond, it is actually a large freshwater lake.
According to legend, there used to be evil dragons haunting this lake, causing troubles and causing the people in the ancient Star City to live in poverty!
He offended the Heavenly Court, sent down the gods, and beheaded the evil dragon with a sword in the pond, and the originally clear lake water was dyed red.
Chen Ran was stunned when he heard the legend and shook his head and smiled, it sounded very tall.
Jiaochi Jiaochi!It may be a huge lake for people, but it may really be a small pond for a huge dragon.
Take a strange but natural posture, breathe at a specific frequency, and face the direction where the sun is about to rise.
Chen Ran quickly settled down, and began to examine his own blood and blood, looking at everything about him like a bystander, the tendons all over his body that moved slightly with his breathing.
With the bursting of the heart, the blood rushes to all parts of the body, everything looks perfect, almost reaching the limit of the third stage of awakening.
However, what makes Chen Ran helpless is that he still can't find an opportunity to step into the extraordinary, maybe it's because of lack of experience?
According to what the predecessors said, the improvement of martial arts requires hard practice and understanding. If the understanding is not enough, no matter how hard you practice, it will not help.
Unlike the entry level which is divided into nine stages, there are only three stages in the awakening stage, and every breakthrough stage is a huge improvement in the mastery of one's own roots and mutations.
The improvement of each stage is even more difficult than entering the first stage to the ninth stage!
The improvement in the awakening stage is the cognition and transformation of oneself. If you are not careful, you may go crazy or even have the risk of gene collapse.
And the previous guidance is only for reference. After all, everyone is an individual, and everyone’s physical condition is different.
There is also a gap between the same stages of awakening.Martial arts training is a gradual process.
The second level of awakening is not much stronger than the peak of the first level of awakening, but the quality of the peak of the first level of awakening is definitely much stronger than that of the first awakening.
Of course, physical fitness is not the only indicator of combat effectiveness!
Some fighters with powerful martial arts have a chance to win if they leapfrog the battle.
After a day of morning exercises, Chen Ran was refreshed and took out his mobile phone to look at the morning sun. It was almost seven o'clock, and there was an extremely anticipated martial arts class at eight o'clock!
Chen Ran was extremely excited, a beautiful image flashed in his mind, and a smile unconsciously appeared on the corner of his mouth.
Chen Ran happily walked back to the dormitory, and found that Zheng Shan and Wu Hao had already got up and put on the martial arts uniforms they had prepared, and Zhang Fei was already lying on the bed wearing a virtual helmet.
Speaking of which, Wu Hao originally wanted to drag Zhang Fei to join the Martial Arts Club, saying that the three people in the dormitory are all Xiao Zhang from the Martial Arts Club, so you can't fall behind, right?
As a result, Zhang Fei replied, I have three bodyguards and I still need to learn martial arts?
Make the other three animals in the dormitory look at each other in blank dismay, feeling that I have worked so hard to practice martial arts to be your kid's bodyguard!
"Did you come back from early reading?" Wu Hao asked casually.
For a long time, Wu Hao thought that Chen Ran got up early and went out early to read the formulas of various subjects and so on.
Otherwise, why would I have racked my brains in the optical culture class, but Chen Ran has easily mastered the knowledge of various subjects, let alone the content of the freshman year!
It is estimated that the postgraduate entrance examination will be successful immediately.Even Wu Hao had a beautiful picture in his mind. In the breeze, in a secluded place in the park, a hard-working young man faced the rising sun and read the quantum laws aloud earnestly. How prosperous he is, making progress every day!
"Hmm." Of course Chen Ran didn't know the picture that appeared in Wu Hao's mind, so he responded casually.He opened his closet and found a brand new set of martial arts uniforms.
This is a gift from his father for Chen Ran, who was admitted to Star City University. It is based on dark blue, with both traditional and modern designs, simple and textured.
Putting on the martial arts uniform, Chen Ran looked energetic. The left chest of the tight-fitting and slightly loose dark blue clothes was dotted with a sea of stars. This was the authentic martial arts uniform of Fanxing Club, Chen Ran's father's favorite.
Chen Ran walked to the bathroom, looked himself up and down in the mirror, felt very satisfied, and grinned at himself.
"Stop flirting, it's time to go, I'm hungry." Wu Hao walked in and patted Chen Ran on the shoulder.
"I don't know who is the one who looks at himself in the mirror for more than 10 minutes every day?" Chen Ran rolled his eyes and said angrily.
"Isn't it a crime if we don't admire this face for a while?" Wu Hao chuckled, and then straightened his hair in the mirror.
"Let's go, it's not good to be late." Zheng Shan urged outside.
"Let's go, dumb, it's time to show my true strength!" Wu Hao raised his right hand and clenched his fist.
"Be careful of being beaten to death." The two walked outside while playing.
Although it was enough for Chen Ran to just bask in the sun, he still had breakfast with Wu Hao and Zheng Shan. After all, it is the nature of many people to be greedy. You can't give up one of the great pleasures of life because of the ability of "energy storage".And the combination of Xiaolongbao and tofu flower is very appetizing!
After breakfast, the three of them leisurely walked towards the Martial Arts Club. Along the way, Wu Hao talked about the arrival of the hidden big boss. It's time to show his strength after years of hard training!It caused Chen Ran and Zheng Shan to ridicule and play around.
In the Martial Arts Club venue, because it was the first martial arts class, and the grade appraisal was possible, there were still a lot of people who came. After all, if you missed the school’s grade appraisal this time, if you want to get your grade certificate, you have to do it yourself. I went to the Star City Martial Arts Appraisal Office, not to mention the troubles back and forth, and the certificate will not be issued until the same time.And if it is appraised by the school's martial arts club, the certificate will be obtained soon, and free shipping, dear!This can be regarded as the benefit of joining the martial arts club.
Raising his head and looking around, Chen Ran ignored Wu Hao and Zheng Shan beside him, looking for Xia Qingling's figure, while the other two lamented that it was indeed a beast with the opposite sex and no humanity.
While looking around, Chen Ran saw a familiar figure. Xia Qingling came out from the women's dressing room. Her long black hair was tied up high, and she was wearing a blue and white martial arts uniform. It was clean and tidy, giving people a fresh and The high-spirited vigor made others look sideways and their eyes lit up.
Chen Ran and Xia Qingling's eyes met, and they smiled slightly, as if they had become a lot more familiar after chatting yesterday.
Just when Chen Ran wanted to go up to say hello and have a chat, Chi Yan, the president of the Martial Arts Club with red hair and a stern face, came out from the men's locker room.
(End of this chapter)
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