Future Food Whole Foods

Chapter 59

After a lot of labor, she is always very hungry. She eats until she is too full to walk at noon, but by now she has digested all of it, and her stomach is rumbling, reminding her that she needs to cook.

As soon as the sun went down, the temperature plummeted.

A whole block of ice had formed in the basin, and a cold air was radiating out.The glass jar was firmly frozen inside, and even the water inside was frozen into ice.

Afraid that it would be cold when she slept at night, she carried the basin to the door, washed her hands and prepared to cook.

The milk rice at noon was warmly praised by Bai Yin, thinking, Luo Ying put back the pearl rice she had already taken out, went to the system to exchange some glutinous rice, and exchanged some red dates.

The rice steamed with glutinous rice is very sticky and soft. It tastes better than ordinary rice and is especially filling.

However, people with poor digestion and cold constitution are not suitable to eat more glutinous rice.

It was already dark, and there was not much time left for her to cook, so I didn't make time-consuming dishes for dinner.

A dish of fried meat with yam, a dish of scrambled eggs with chives, and a dish of crucian carp soup.

From the system, I changed a piece of yam, a piece of pork belly, a handful of chives and five eggs, a piece of crucian carp, a piece of tofu, and a piece of baby food. It cost a total of nearly 50 points.There are a lot of ingredients changed in the morning, and there are leftovers of onion, ginger and garlic.

The yam is a little troublesome to handle. During the peeling process, the yam sticks sticky to the hands, and the sticky mucus of the yam sometimes causes allergies and itching.

But Luo Ying also likes to eat yams very much, she peeled and chopped the yams by pinching the tail, and she breathed a sigh of relief.

After cutting the pork belly, peeling the chives, cracking the eggs, and smashing the fish, she rolled up her sleeves and prepared to fry.

Stir-fried meat with yam is not difficult. This dish mainly lies in the way of frying the meat.

Pork belly is used. The pork belly is sliced. First fry the oil, then add ginger cooking wine and soy sauce, then pour in the yam, fry until the yam is fully cooked, add seasoning and serve.

Scrambled eggs with chives is also relatively simple. Stir-fry the chives, then pour in the beaten eggs and spread them on the chives, stir quickly to prevent the eggs from overheating. When the eggs are solidified on the chives, add salt and seasonings to serve.

Crucian carp soup is a very time-saving soup. After the fish is processed, marinate it with cooking wine and salt, then heat the oil pan, add green onion and ginger, and fry the marinated fish for a while.

The fish that has been fried with scallions will have the scent of scallions, which completely covers the fishy smell of the fish itself.When the fish is fried until golden on both sides, you can pour in water, add tofu, and then add baby vegetables.After being boiled, the fish soup presents a thick white color, with a thin layer of oil floating on the water surface, in which the fish is looming, tempting the appetite.

Two dishes and one soup are sitting down, and the rice is almost out of the pot, and there is no need for one to disappear.

Bai Yin has been sitting in front of the door watching her busy. The prickly pear planted next to him in the morning seems to have taken root on the ground, holding the ground firmly and holding his head up, as if looking up at Luo Ying's figure.

Seeing Bai Yin looking over eagerly, Luo Ying handed him the dish and asked him to cut the dish onto the table in the room.

Bai Yin nodded happily, grabbed two plates with one hand, and held a large bowl of soup with the other, looking very comfortable.

Seeing Luo Ying's forehead was sweating, I was really afraid that he would spill the vegetables.

After the rice was served, he went over to see that Bai Yin had already sat upright.

She handed him the rice, and brought up the fried peanuts at noon.

Holding the bowl, Bai Yin couldn't wait to take a bite of the rice, but as soon as he ate it, his eyes widened in surprise, the rice was sweet.

(End of this chapter)