Chapter 274 Exercise
The next day, Qian Anlan got up early.

However, she did not expect that there was someone earlier than her.

Looking at the busy brothers and sisters in the kitchen, Qian Anlan only felt distressed.

Because of their second uncle and aunt, they got up earlier than chickens and slept later than dogs every day. Even if they change places now, they can't change their biological clock that has been formed for many years.

It's like when she first came here...

"Cheng'er, it's still early, you guys go to rest for a while." Qian Anlan said distressedly.

"Sister, we are not sleepy." Qian Yicheng shook his head, obviously not going back to sleep again.

Qian Anlan sighed and said, "Since you don't want to sleep anymore, follow me to the yard."

The three of Qian Yicheng hesitated for a while, then put down their work and followed Qian Anlan to Nuo Da's courtyard.

"Starting today, the three of you will exercise with me. Only with a healthy body can we do more things." Qian Anlan said seriously.

She planned to let the three children exercise their bodies well, and then let them learn martial arts. After all, their family's business would only grow bigger and bigger in the future, so it would be good to have an extra guarantee for themselves.

It's just that Qian Yixuan's body might not be suitable for martial arts, even exercising needs careful consideration.

"Yes!" The three children replied in unison.

Just when Qian Anlan was about to arrange exercise programs for them, Shi Xiaoqi also got up, and when he looked at the people in the yard, he became active.

"Xiao Qi, it's just in time for you to come, you take the two of them to exercise together." When Qian Anlan greeted Xiao Qi, she came over and said.

"Okay, sister-in-law, I promise to complete the task." Shi Xiaoqi said seriously with a small face.

Qian Anlan smiled and asked her to take Qian Yicheng and Qian Anyue to the other side to exercise.

Qian Yixuan looked at Qian Anlan anxiously, "Sister, Xuan'er also wants to be with them."

Qian Anlan looked at the nervous Qian Yixuan, and felt even more distressed.

"Sister Xiaoqi can't take so many people by herself, so Xuan'er exercises with her sister. Doesn't Xuan'er like to exercise with her sister?" As she said, Qian Anlan put on a sad look.

Qian Yixuan immediately shook her head and said, "No, no, Xuan'er likes her sister the most."

Qian Anlan touched Qian Yixuan's hair with a smile, and then said: "Next, Xuan'er will follow her sister to do the movements. Every movement needs to be standardized."

"Okay." Qian Yixuan replied crisply.

After getting a response, Qian Anlan began to practice modern Tai Chi.

This Tai Chi was learned by Qian Anlan when she was a volunteer in a nursing home, but she didn't expect to use it just now.

Because Qian Yixuan's body is very weak, even with the treatment of Duan Lao, he is still much weaker than ordinary children, so he is not suitable for strenuous exercise to exercise his body, he can only do this kind of exercise.

If this Tai Chi is practiced frequently, it will have great benefits. Qian Anlan also believes that if she learns to practice this Tai Chi, Qian Yixuan's body will undergo great changes.

No matter who is in the yard, they are seriously exercising. They hope that they can become stronger and stronger, so strong that they will not drag anyone down.

After Shi Xiuyan went out to exercise and came back, he just saw such a warm scene. He didn't disturb them, but walked to the kitchen silently.

After all, they still have breakfast, and Qian Anlan can't be so tired to make breakfast again.

(End of this chapter)

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