Invincible since I was a special forces soldier

Chapter 15 Release, very important (recommended ticket)
"Come on, brother, let me show you around the environment."

After Li Ling got dressed, Cheng Hu took Li Ling to familiarize himself with the environment.

"As you can see, the lobby on this floor is mainly for fitness." Cheng Hu pointed to the first floor and introduced.

"In addition, there is also the rest area where we stayed and Manager Xu's office, you know all of this."

Cheng Hu introduced while walking, and Li Ling listened carefully.

The two came to the elevator, walked into the elevator, and Cheng Hu continued: "The second floor is the fighting training area, and many people who like fighting will come here.

Not only amateurs, but also many professional fighters often come to our clubhouse to practice.

Our Oubaolai Gym is a national chain brand, with a total of 150 branches across the country, and the headquarters is in Shanghai.

Here in Western Capital, our guild hall is the only one, and the other one is in the east of the city. "

"Ding~"

The elevator stops on the second floor. This is the fighting training department. There are several rings in the venue, and several groups of people are fighting each other.

Cheng Hu pointed to the venue, "This is the fighting gym, and there is a special massage area on the third floor.

Many people go to enjoy a massage after exercising, which is very useful for relieving fatigue.

There is also a SPA area specially for ladies. "

"Huo! You guys are quite complete." Li Ling laughed.

Cheng Hu laughed: "The service staff on the third floor are all beauties, men, who wouldn't want to enjoy the services of beauties.

If it weren't for my low salary, I would enjoy it too. "

Li Ling nodded and said, "This is the life of the rich."

"The third floor is for the staff and members of the guild hall, because you haven't joined the job yet, so you can't get in for the time being." Cheng Hu spread his hands.

Li Ling didn't mind either, "It's okay, let's wait for the opportunity later." After speaking, he turned to look at the fighting area of ​​the ring.

"How about it, do you want to practice it?" Cheng Hu asked.

"Okay."

"Wait, I'll get you boxing gloves."

Li Ling took off his coat, went to the sandbag, and started warming up.After a while Cheng Hu came over with gloves and bandages.

"I use it for punching when I come here occasionally." He said and handed it to Li Ling.

Li Ling also played boxing when he was in the Physical Education University. After wrapping up the bandages and putting on gloves, he signaled to Cheng Hu that he could do it by himself and let him do his own thing.

After Cheng Hu left, Li Ling began to practice boxing against sandbags.

"Clap clap clap!"

The fist hit the sandbag one after another, making a dull sound. After Li Ling's physical fitness improved, his punches were very fierce.

Swinging his fist, he felt that this powerful feeling was very solid.

Yes, it is down-to-earth.

He doesn't know why he feels this way, maybe every man wants to be strong!

Ten minutes later, Cheng Hu walked up to Li Ling and said, "A few people are going to practice duels, do you want to have a match?"

Students practice duels, some are led by the coach, and some are practiced between students, depending on the situation, it is all voluntary.

The coach will also arrange opponents according to the situation of the students. After all, the gap between the students is still very large.

Some have been practicing for two or three years, and some are just learning. If such opponents are arranged together, it is pure bullying.

"Is there any sparring? I will participate." Li Ling said.

Having experienced the cruel games in the movie world, Li Ling needs to vent his inner anger, and he also wants to have a good fight.

Several students were divided into groups, and then they started fighting.

To be honest, novice sparring has no sense of beauty at all, and there are many mistakes, but the opponent is also a novice and cannot catch mistakes, so it is also in an evenly matched state.

In the end, both of them were so tired that they simply stepped down.

The second group consisted of Li Ling and a student who had practiced for half a year. The other party was about the same height as Li Ling, and a bit stronger than him.

The two looked at each other, and Li Ling's eyes gradually became fierce.

"start."

Following the coach's order, the other party rushed over and swung his fists at Li Ling.

Li Ling stared and swung his fist.

bang bang bang~
There was no defense, and the two hit each other fiercely as soon as they got started.

When the fist hit him, Li Ling didn't feel any pain, but only felt excited, and he punched even more fiercely.

clap clap~
Li Ling hit a set of combined punches, the opponent dodged for a moment, Li Ling seized the opportunity, and hit the opponent's jaw hard with an uppercut.

The opponent tilted his body and fell to the ground.

"Stop~stop!"

The coach hurried forward to stop Li Ling, and walked over to look at the fallen students, "How are you doing, are you all right?"

The student shook his head and was still dizzy.

The coach waved his hand to signal the end of the duel. He didn't want anyone to get hurt.

The fight was fierce just now, but within ten seconds, Li Ling knocked out his opponent.

He also received a few punches from his opponent just now, but he felt very happy, and the hostility left in his heart also dissipated a lot with this impact and collision.

"Clap clap clap!"

The surrounding students applauded for Li Ling.

Someone else yelled "Good fight!".

At the beginning of the next round, Cheng Hu moved closer to Li Ling and said, "Brother, when did you become so powerful, it's fierce enough.

I was a little scared by your look just now, as if you were going to kill someone. Your strength is probably at an amateur level. "

Although Li Ling had never killed anyone, but he had participated in the bloody test and smashed so many ferocious dolls, he would naturally carry that murderous aura on him.

"I didn't play well just now, is there anyone else practicing against each other?" Li Ling asked.

Cheng Hu was taken aback, and said: "There is Shen Ming, he is a professional, what, you want to make sandbags?"

"It's okay, I want to have a good fight today."

"Well, I'll tell him, he would be happy to have someone to practice boxing with him, but you should be careful not to get hurt." Cheng Hu said.

Li Ling nodded.

Shen Ming is not tall, about 1.7 meters three or four, but he is very stocky, with broad shoulders, arms, neck, waist, and thighs are very thick.

This guy is a professional boxing practitioner. He has practiced for two years and has fought in professional competitions. Of course, his ranking is mediocre.

Even so, it is still a professional, and amateurs are simply incomparable.

The two stood facing each other after putting on their protective gear, and the coach looked at Li Ling and said, "Pay attention to protect yourself, raise your hands, don't get hurt.

Use more jabs and less legs, and pay attention to controlling the distance when hitting.

Remember, don't raise your legs high, you will die quickly if you play tricks. "

As for Shen Ming, the coach only said, "This is training, be careful not to be too harsh."

Obviously looking down on people.

"start!"

Following the coach's order, Shen Ming punched him.

Li Ling blocked it with both hands, "Boom", only feeling a strong force, Li Ling couldn't help shaking.

What fighting is, in fact, is nothing more than a few aspects, strength, speed, physical strength, suppression strength, and impact resistance.

Is it similar to game data?

The same is true.

After a successful blow, Shen Ming attacked again.

Li Ling raised his leg and kicked straight, distanced himself from the opponent, quickly moved to the side, and punched Shen Ming.

Bang!
Shen Ming couldn't dodge in time, Wei Wei was hit on the shoulder on one side.

"I'll go, awesome Ling Shuai!" Cheng Hu shouted in disbelief.

The current Li Ling is not what it used to be, and his physical fitness has far surpassed that of ordinary people, but he still lacks the control of strength and fighting skills.

Shen Ming, who had been punched in the shoulder, also became serious at this moment. He thought it was a lamb, but now it turned into a fierce tiger.

The fight continued.

bang bang bang~
Everyone could see that Shen Ming was suppressed by Li Ling.

In terms of physical fitness, there is a big gap between the two.

In terms of skills, Shen Ming had an obvious advantage. Every time Li Ling hit three punches, Li Ling could hit Shen Ming with one punch.

But it was this punch that hit Shen Ming, which caused him unceasing pain, and three punches hit Li Ling, but he found that the other party seemed to be fine.

"Where did this pervert come from!" Shen Ming cursed inwardly.

Moreover, Li Ling's reaction speed was very fast, and his progress was also very great. As time passed, now that Li Ling was hit with two punches, Shen Ming would definitely be punched by Li Ling.

With each punch, Li Ling only felt happy, very happy.

"when!"

"Okay, the first round is over."

The two sides retreated to rest, Shen Ming on the opposite side was out of breath, but Li Ling was only panting slightly here.

As the energy in his mind gradually recovered on the part of his body that was hit, his physical strength also quickly recovered to fullness.

Cheng Hu squatted beside Li Ling and said, "Damn! Ling Shuai, you are so awesome, why do you feel that you are completely fine, I haven't seen you for a while, you are eating golden pills!"

Li Ling chuckled: "You are in good health, I can't help it, I can't stand going to bed at night!" Li Ling also said a witty thing.

Cheng Hu gave a thumbs up: "Shen Ming is an amateur fighter, he was almost beaten to the ground by you, no wonder the bed can't stand it, come on next time."

"When~"

At the beginning of the second round, the two fought together again, and it was still Li Ling who suppressed Shen Ming.

Although Shen Ming punched Li Ling many times, he couldn't bear Li Ling's strong physical fitness, and Shen Ming was in pain with every heavy punch.

call!
A ferocious whip kick hit the root of Shen Ming's thigh, making Shen Ming feel like a cramp, mother, it really hurts!

"Oh!"

Li Ling saw the opportunity and punched Shen Ming on the head with his right fist, Shen Ming was stunned for a moment.

Li Ling was so powerful that he struck out with his left fist. The glove made contact with Shen Ming's cheek, and Shen Ming fainted and fell to the ground.

"hu~hu~hu~"

Shen Ming is exhausted now, his head is dizzy, and he is only panting, just like those opponents he defeated before.

When the coach came up to check the situation, Li Ling knelt down and asked, "How is it?"

Shen Ming shook his head, "It's not a big problem."

Fortunately, they were thick gloves, and Shen Ming also wore protective gear, which mitigated most of the damage.

"Can you still play?" the coach asked.

"It's okay, I'll take it easy." This is not a regular game, if it was a regular game, Shen Ming would be sentenced to lose now.

After half a minute's delay, Li Ling and Shen Ming fought again, but more than ten seconds later, Li Ling used the speed of his body to knock Shen Ming down again.

This time it was heavier than before, and Shen Ming really couldn't get up. The coach was afraid that he would get hurt, so he immediately stopped the exercise.

Li Ling sat in the rest area, panting slightly.

With my current strength, I can defeat amateur boxers, but I don't know how to deal with professional boxers.

But Li Ling knew that he was improving every day and would become stronger and stronger in the future.

Li Ling's current strength, endurance, and fighting ability have actually surpassed ordinary people. What he lacks is fighting awareness and skills.

In fact, professional sports require a lot of talent. In terms of fighting, Li Ling is very talented now.

Although he is relatively tall, his body is a little thinner for fighting, but his physical fitness is too high now.

Cheng Hu brought a bottle of water and handed it to Li Ling, "I don't even know when you became so powerful.

Shen Ming has trained for many years, but he fell in your hands today. What you lack now is experience. "

"Haha, I just realized that fighting is so cool today!" Li Ling laughed.

Cheng Hu said unhappily: "That's because you knocked someone down today, and you won't think so when you are knocked down to the ground someday."

Li Ling smiled slightly and said nothing. He had a fight today, and now he feels much happier.

Release, very important!

After taking a shower in the gymnasium, Li Ling treated Cheng Hu to a meal.

Originally Cheng Hu saw that Li Ling hadn't worked yet and insisted on paying for it himself, but he didn't hold back Li Ling.

That afternoon, Li Ling went to sign up for a training class for fitness instructors, paid the money, and received a bunch of books.

Sports nutrition, exercise anatomy, exercise physiology, principles of exercise planning, health and fitness Li Ling entered the learning mode.

(End of this chapter)