Super top students: the most efficient learning method for top students
Chapter 41 Efficient Learning Step 5 - Improve Score
Chapter 41 Efficient Learning Step 1 - Improve Score ([-])
How hard is it to get a high score?
Success starts from a small seed
Only after experiencing wind and rain can we see the rainbow. In this world, there is nothing that can be harvested without hard work, and no one can achieve success casually.
The ancients told us that "Heaven rewards hard work" is to let us believe in ourselves, believe in hard work, and never give up!
Never doubt your talent!
Never give up on your efforts!
We can ask: "What is the relationship between talent and success?"
The wise men tell us—
Talent is only a condition for becoming a talent. It itself cannot determine whether a person can become a talent in the end. Even if he has the best talent, if he does not make corresponding efforts, his talent will not be fully developed.
Let me tell you a little story——
Wang Anshi, a politician and writer in the Song Dynasty, wrote an article "Injury Zhongyong", saying that there was a farmer's son named Fang Zhongyong in Jinxi County, Jiangxi, who could write poems at the age of 5. ".
At that time, some people asked Zhongyong to write poems, or invited his father to be a guest, or gave him money. His father saw that it was profitable, so he forced Zhongyong to write poems every day. It has been "disappeared by everyone".
Perhaps people think that such tragedies are less common today, but that is not the case.
In the 20s, there was a student named Chen from the famous Shanghai Jiaotong University. He was able to install semiconductor radios when he was in the third grade of elementary school, and disassemble and assemble TV sets when he was in middle school. No.80, First Prize in Chemistry; In 1978, won the No.1 Physics and Third Prize in Chemistry again in Shanghai Middle School Mathematics, Physics and Chemistry Competition.His memory is superb. To test his memory, Shanghai Jiaotong University sent someone to accompany him to walk along Nanjing Road.Therefore, the school attached great importance to him, saying that he was a "lovely child prodigy".After the child prodigy went to university, he thought he was talented and intelligent, refused to receive education, often missed classes and did not do homework. In the 1979-1 school year, he dropped out of school because he failed 1980 courses.
This tragic story is thought-provoking. Do you still complain that you are not talented enough, and still feel inferior because of it?In fact, there are many people with mediocre talents who have finally become talents through their own efforts, and there are too many in ancient and modern history.
There was a scholar Yan Ruoqi in the Qing Dynasty in my country. He was dull, had poor memory, and suffered from a stuttering disease.It is said that he entered school at the age of 6 and read a thousand times, but he still couldn't recite it.He has been in school for eight or nine years, and still doesn't understand the meaning of the book. It seems that this person is already "a child who cannot be taught", but he knows that his talent is poor, so he works harder than others.Due to his long-term diligent study, accumulation of materials, and research issues, he finally wrote the book "Guwen Shangshu Shuzheng" and became a famous textual researcher.
Hua Luogeng, a famous mathematician in my country, said: "When I was in elementary school, because of poor grades, I didn't get a graduation certificate. I could only get a diploma. In the first grade of junior high school, I passed the make-up exam in mathematics. But a fundamental change has taken place since the second grade of junior high school. This is because I realized that since my qualifications are poor, I should spend more time studying. Others only study for one hour, and I will study for two hours. keep improving.”
"I am born to be useful", and other students can do it as well.Everyone is human, with one head, two hands, and similar intelligence.As long as you work hard and use the right method, you can improve your grades.In fact, even if a student with good academic performance relaxes his efforts, his academic performance will decline.If I work hard, my academic performance will improve.
Do you understand now?
There is no point in complaining.
Hard work is the source of motivation for our self-confidence.
As long as there is effort, there is only effort, no effort, no gain: our self-confidence is not water without a source, and our success is not a tree without roots!
Success really comes from a small seed that the wise old man quietly buried in each of us.
You should know the name of this seed, right?
Yes, this seed is called self-confidence!
Self-confidence is a powerful driving force towards success.Psychologists tell us that self-confidence will produce the inner driving force of psychology, which will prompt a person to perform well.In many cases, with self-confidence, things are half done, and once discouraged, you will undoubtedly fail.
For example, when you are learning to ride a bicycle for the first time, and you see a brick in front of you, you are afraid of hitting it. This mentality will immediately make your car shake, and you will aim at the brick and hit it.If you turn a blind eye to this brick, despise it, and are not afraid of it, you will not hit it.
Self-confidence is a necessary psychological quality for success.For top students, there will never be those who are timid, cowardly, and lack self-confidence among them.
The prerequisite for success is to double your self-confidence
According to the successful experience of top students, there are ways to improve self-confidence. Here are a few methods for reference:
1. Say to yourself "I can do it!" every day
The first thing I want to tell you is never to say "I can't do it" to yourself. People who always think that they are not good enough can't do Chinese, math, English, this or that.The more you think you can't do it, the less confident you will be, and the less confident you will feel, the more boring you will feel, and you will even break your can.
Especially for students with poor learning foundation, when the final exam is approaching, I always think that I failed the midterm exam, I can't do it, so I will fail this time.Anyway, I didn't do well in the exam, and I had to be scolded by my parents anyway, so I didn't want to review.
Of course it's still a bad test.
The way to overcome inferiority complex and build self-confidence is to silently say "I can do it, I can do it".When reciting silently, you must be decisive and repeat it, especially when encountering difficulties.As long as you insist on reciting silently, especially repeating silently several times after getting up in the morning and before going to bed at night, you will gradually build up your confidence and gradually gain psychological strength through the psychology of self-positive suggestion.
2. If you are happy, you will have confidence
Everyone has their own happy things in the process of growing up. The happy things are the things you have done successfully. They are the product of your confidence and the source of your strength.Every classmate has a lot of happy things. You think about your most proud and successful things, such as the scene where you achieved excellent results in the [-]-meter race, and recall your psychological feelings at that time.
3. Give yourself a big smile
Those who have no confidence will have a sad face, listless, and dull eyes.Ambitious man with sparkling eyes and a cheerful face.People's facial expressions are consistent with people's inner experience.Laughter is a sign of happiness.Laughter can make people have confidence and strength; laughter can make people feel comfortable and uplift their spirits; laughter can make people forget their sorrows and get rid of troubles.
Learn to laugh, learn to smile, learn to laugh when you are frustrated, and you will increase your confidence.Please students carefully experience the psychological feeling of smiling, please smile naturally in front of the mirror, and experience your inner feelings.It seems like this method is very simple, but it is really effective in practice.When you gradually develop the habit of smiling often, you will feel full of strength and confidence in your heart.
4. Hold your head up to be confident
I found that some students always used to walk with their heads down, listless.
Actually, you know what?Hanging your head is a sign of lack of strength, a sign of failure, and a sign of loss of confidence.Successful people, proud people, and victorious people hold their heads high and their chests high.Holding your head high is a sign of strength and confidence.
Human posture and inner experience are compatible, and the performance of posture and inner experience can promote each other.The more confident a person is, the more power he has to hold his head high.The less powerful a person is, the more inferior he is, the listless and dejected he is.Learning to hold your head up naturally will gradually build up your confidence and increase your confidence.
5. Say "Hello!" to others
I've always been used to greeting people: "How are you?" because it's customary for people to greet you in return.If you say hello to others, others will say hello to you, if you smile to others, others will smile to you.We seldom see you greet others with a smile "Hello", and others will say "You are not good" to you with raised eyebrows, which is not in line with human nature.When you greet people with a smile, both of you will feel the warmth and true feelings in the world. This kind of warmth and true feelings will make people full of strength and confidence.
In life, of course, you will also notice that people who are closed often do not have self-confidence. Only by opening the window of our hearts, letting our damp mood come out, letting us breathe, and accepting the touch of the sun, our inner world will be warm and bright !
6. Let the music shout two words for you: "Come on!"
Healthy music can mediate people's emotions, cultivate people's sentiments, and cultivate people's will.When a person suffers setbacks, low mood, or lack of confidence, choosing appropriate music to enjoy can help people lift their spirits.Military music often has this function, it can stimulate people's emotions and make people full of passion.For example, "March of the Volunteers" once made tens of thousands of Chinese people excited and excited, and they would not hesitate to shed blood and sacrifice to defend the motherland.
The more relaxed the mind, the easier it is to learn
Many top students have the experience that when they are more relaxed, they can easily remember a lot of things and thus experience more fun in learning.However, this kind of experience is not limited to top students. Everyone can achieve the effect of easy memory by relaxing the mind, making learning easier and happier.
Generally speaking, when we are particularly relaxed, the brain will emit a kind of ray. You may not imagine that this is the state that we only have 20 minutes after falling asleep.
In fact, this time is the best time for us to study, because the memory is particularly strong at this time.Compared with the natural method of meditation, this method will increase our receptivity several times, making it easier to remember anything.
We also often see some students with unsatisfactory grades who are busy all day long, burying their heads in hard work, nervous and nervous, and mentally tense. Just think about it, how can the grades improve so quickly?There is only one way, that is to relax, don't regard learning as a heavy burden, and pay attention to methods and strategies.
An American scholar named Jia Xierde once did an interesting experiment.He divided 51 students into two groups, one group learned new things in a relaxed and pleasant way, and the other group learned in an unpleasant and dull atmosphere.
As a result, after three weeks, he was pleasantly surprised to find that the students who attended the class in a pleasant atmosphere were relaxed, and most of them could remember what they had learned.
The situation was significantly worse for another group of students, who had difficulty remembering what they had learned.
Thus, it also shows that mood can restrict the effect of learning.In other words, whoever can effectively maintain a happy and relaxed state can get twice the result with half the effort in learning.
On weekdays, in order to achieve the goal of mental relaxation, we can train ourselves to "naturally enter the tranquility" method in any place.For example, in the classroom, on the bench in the park, or on the bus, as long as you can get rid of all the troubles and worries in your heart, you can achieve a state of tranquility, relaxation, and ease of mind, and renew your energy to solve all the problems in your studies. Small problems, let you get rid of the troubles of study or other problems.
(End of this chapter)
How hard is it to get a high score?
Success starts from a small seed
Only after experiencing wind and rain can we see the rainbow. In this world, there is nothing that can be harvested without hard work, and no one can achieve success casually.
The ancients told us that "Heaven rewards hard work" is to let us believe in ourselves, believe in hard work, and never give up!
Never doubt your talent!
Never give up on your efforts!
We can ask: "What is the relationship between talent and success?"
The wise men tell us—
Talent is only a condition for becoming a talent. It itself cannot determine whether a person can become a talent in the end. Even if he has the best talent, if he does not make corresponding efforts, his talent will not be fully developed.
Let me tell you a little story——
Wang Anshi, a politician and writer in the Song Dynasty, wrote an article "Injury Zhongyong", saying that there was a farmer's son named Fang Zhongyong in Jinxi County, Jiangxi, who could write poems at the age of 5. ".
At that time, some people asked Zhongyong to write poems, or invited his father to be a guest, or gave him money. His father saw that it was profitable, so he forced Zhongyong to write poems every day. It has been "disappeared by everyone".
Perhaps people think that such tragedies are less common today, but that is not the case.
In the 20s, there was a student named Chen from the famous Shanghai Jiaotong University. He was able to install semiconductor radios when he was in the third grade of elementary school, and disassemble and assemble TV sets when he was in middle school. No.80, First Prize in Chemistry; In 1978, won the No.1 Physics and Third Prize in Chemistry again in Shanghai Middle School Mathematics, Physics and Chemistry Competition.His memory is superb. To test his memory, Shanghai Jiaotong University sent someone to accompany him to walk along Nanjing Road.Therefore, the school attached great importance to him, saying that he was a "lovely child prodigy".After the child prodigy went to university, he thought he was talented and intelligent, refused to receive education, often missed classes and did not do homework. In the 1979-1 school year, he dropped out of school because he failed 1980 courses.
This tragic story is thought-provoking. Do you still complain that you are not talented enough, and still feel inferior because of it?In fact, there are many people with mediocre talents who have finally become talents through their own efforts, and there are too many in ancient and modern history.
There was a scholar Yan Ruoqi in the Qing Dynasty in my country. He was dull, had poor memory, and suffered from a stuttering disease.It is said that he entered school at the age of 6 and read a thousand times, but he still couldn't recite it.He has been in school for eight or nine years, and still doesn't understand the meaning of the book. It seems that this person is already "a child who cannot be taught", but he knows that his talent is poor, so he works harder than others.Due to his long-term diligent study, accumulation of materials, and research issues, he finally wrote the book "Guwen Shangshu Shuzheng" and became a famous textual researcher.
Hua Luogeng, a famous mathematician in my country, said: "When I was in elementary school, because of poor grades, I didn't get a graduation certificate. I could only get a diploma. In the first grade of junior high school, I passed the make-up exam in mathematics. But a fundamental change has taken place since the second grade of junior high school. This is because I realized that since my qualifications are poor, I should spend more time studying. Others only study for one hour, and I will study for two hours. keep improving.”
"I am born to be useful", and other students can do it as well.Everyone is human, with one head, two hands, and similar intelligence.As long as you work hard and use the right method, you can improve your grades.In fact, even if a student with good academic performance relaxes his efforts, his academic performance will decline.If I work hard, my academic performance will improve.
Do you understand now?
There is no point in complaining.
Hard work is the source of motivation for our self-confidence.
As long as there is effort, there is only effort, no effort, no gain: our self-confidence is not water without a source, and our success is not a tree without roots!
Success really comes from a small seed that the wise old man quietly buried in each of us.
You should know the name of this seed, right?
Yes, this seed is called self-confidence!
Self-confidence is a powerful driving force towards success.Psychologists tell us that self-confidence will produce the inner driving force of psychology, which will prompt a person to perform well.In many cases, with self-confidence, things are half done, and once discouraged, you will undoubtedly fail.
For example, when you are learning to ride a bicycle for the first time, and you see a brick in front of you, you are afraid of hitting it. This mentality will immediately make your car shake, and you will aim at the brick and hit it.If you turn a blind eye to this brick, despise it, and are not afraid of it, you will not hit it.
Self-confidence is a necessary psychological quality for success.For top students, there will never be those who are timid, cowardly, and lack self-confidence among them.
The prerequisite for success is to double your self-confidence
According to the successful experience of top students, there are ways to improve self-confidence. Here are a few methods for reference:
1. Say to yourself "I can do it!" every day
The first thing I want to tell you is never to say "I can't do it" to yourself. People who always think that they are not good enough can't do Chinese, math, English, this or that.The more you think you can't do it, the less confident you will be, and the less confident you will feel, the more boring you will feel, and you will even break your can.
Especially for students with poor learning foundation, when the final exam is approaching, I always think that I failed the midterm exam, I can't do it, so I will fail this time.Anyway, I didn't do well in the exam, and I had to be scolded by my parents anyway, so I didn't want to review.
Of course it's still a bad test.
The way to overcome inferiority complex and build self-confidence is to silently say "I can do it, I can do it".When reciting silently, you must be decisive and repeat it, especially when encountering difficulties.As long as you insist on reciting silently, especially repeating silently several times after getting up in the morning and before going to bed at night, you will gradually build up your confidence and gradually gain psychological strength through the psychology of self-positive suggestion.
2. If you are happy, you will have confidence
Everyone has their own happy things in the process of growing up. The happy things are the things you have done successfully. They are the product of your confidence and the source of your strength.Every classmate has a lot of happy things. You think about your most proud and successful things, such as the scene where you achieved excellent results in the [-]-meter race, and recall your psychological feelings at that time.
3. Give yourself a big smile
Those who have no confidence will have a sad face, listless, and dull eyes.Ambitious man with sparkling eyes and a cheerful face.People's facial expressions are consistent with people's inner experience.Laughter is a sign of happiness.Laughter can make people have confidence and strength; laughter can make people feel comfortable and uplift their spirits; laughter can make people forget their sorrows and get rid of troubles.
Learn to laugh, learn to smile, learn to laugh when you are frustrated, and you will increase your confidence.Please students carefully experience the psychological feeling of smiling, please smile naturally in front of the mirror, and experience your inner feelings.It seems like this method is very simple, but it is really effective in practice.When you gradually develop the habit of smiling often, you will feel full of strength and confidence in your heart.
4. Hold your head up to be confident
I found that some students always used to walk with their heads down, listless.
Actually, you know what?Hanging your head is a sign of lack of strength, a sign of failure, and a sign of loss of confidence.Successful people, proud people, and victorious people hold their heads high and their chests high.Holding your head high is a sign of strength and confidence.
Human posture and inner experience are compatible, and the performance of posture and inner experience can promote each other.The more confident a person is, the more power he has to hold his head high.The less powerful a person is, the more inferior he is, the listless and dejected he is.Learning to hold your head up naturally will gradually build up your confidence and increase your confidence.
5. Say "Hello!" to others
I've always been used to greeting people: "How are you?" because it's customary for people to greet you in return.If you say hello to others, others will say hello to you, if you smile to others, others will smile to you.We seldom see you greet others with a smile "Hello", and others will say "You are not good" to you with raised eyebrows, which is not in line with human nature.When you greet people with a smile, both of you will feel the warmth and true feelings in the world. This kind of warmth and true feelings will make people full of strength and confidence.
In life, of course, you will also notice that people who are closed often do not have self-confidence. Only by opening the window of our hearts, letting our damp mood come out, letting us breathe, and accepting the touch of the sun, our inner world will be warm and bright !
6. Let the music shout two words for you: "Come on!"
Healthy music can mediate people's emotions, cultivate people's sentiments, and cultivate people's will.When a person suffers setbacks, low mood, or lack of confidence, choosing appropriate music to enjoy can help people lift their spirits.Military music often has this function, it can stimulate people's emotions and make people full of passion.For example, "March of the Volunteers" once made tens of thousands of Chinese people excited and excited, and they would not hesitate to shed blood and sacrifice to defend the motherland.
The more relaxed the mind, the easier it is to learn
Many top students have the experience that when they are more relaxed, they can easily remember a lot of things and thus experience more fun in learning.However, this kind of experience is not limited to top students. Everyone can achieve the effect of easy memory by relaxing the mind, making learning easier and happier.
Generally speaking, when we are particularly relaxed, the brain will emit a kind of ray. You may not imagine that this is the state that we only have 20 minutes after falling asleep.
In fact, this time is the best time for us to study, because the memory is particularly strong at this time.Compared with the natural method of meditation, this method will increase our receptivity several times, making it easier to remember anything.
We also often see some students with unsatisfactory grades who are busy all day long, burying their heads in hard work, nervous and nervous, and mentally tense. Just think about it, how can the grades improve so quickly?There is only one way, that is to relax, don't regard learning as a heavy burden, and pay attention to methods and strategies.
An American scholar named Jia Xierde once did an interesting experiment.He divided 51 students into two groups, one group learned new things in a relaxed and pleasant way, and the other group learned in an unpleasant and dull atmosphere.
As a result, after three weeks, he was pleasantly surprised to find that the students who attended the class in a pleasant atmosphere were relaxed, and most of them could remember what they had learned.
The situation was significantly worse for another group of students, who had difficulty remembering what they had learned.
Thus, it also shows that mood can restrict the effect of learning.In other words, whoever can effectively maintain a happy and relaxed state can get twice the result with half the effort in learning.
On weekdays, in order to achieve the goal of mental relaxation, we can train ourselves to "naturally enter the tranquility" method in any place.For example, in the classroom, on the bench in the park, or on the bus, as long as you can get rid of all the troubles and worries in your heart, you can achieve a state of tranquility, relaxation, and ease of mind, and renew your energy to solve all the problems in your studies. Small problems, let you get rid of the troubles of study or other problems.
(End of this chapter)
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