Super top students: the most efficient learning method for top students

Chapter 51
Take the exam calmly and be a calm and composed exam master
Exams require a good attitude. Only by maintaining a normal mind and taking the exam with a positive, calm and calm attitude can we get good grades.

Before the exam, many candidates are often nervous and anxious because they are afraid of failing the exam.A little nervousness is inevitable, but a high level of nervousness will directly affect test scores.Many students are very nervous during the exam, so that the test scores are far from the actual level, and some even suffer from dizziness due to excessive nervousness.

According to the survey, there are many examples of scores dropping due to tension in the college entrance examination.A classmate who had stage fright during the college entrance examination said: "During the college entrance examination, I was very nervous. I was afraid that I would not pass the exam, and I was afraid that I would not be admitted to a key university. I was slow, and as a result, I performed abnormally. I lost at least 25 points in several courses. Once I lost 25 points, my grades went down to a new level. According to my usual strength and the results of the first and second models, I took the exam. There is no problem with key universities. However, due to my high nervousness during the exam, I lost the crucial 25 points, so I can only go to ordinary universities, which is very regrettable.”

Every year, there are many people who fail the college entrance examination or are dissatisfied with their college entrance examination results due to high tension.This kind of bad psychological habit has indeed caused a great impact on many students' advancement, so it is very necessary to prevent exam tension.

So, how to prevent the nervousness of the exam and take the exam calmly?

1. Need to relax before the exam

The exam is a highly intense thinking activity, and maintaining a good mental state in the exam room is a necessary prerequisite for the normal performance of the exam.Therefore, candidates need to learn to throw away all review materials the day before the test, stop reviewing and make all preparations for the test room the next day.Take a day off with ease and pleasure, adjust your nerves that have been tense due to long-term review, and go to bed early at night, so that you can be full of energy and quick thinking when you go to the examination room the next day.

2. Before the exam, you need to learn to get rid of the pressure and build up your confidence
Learning to focus on solving problems before and during the exam is a compulsory course for every candidate.Before the exam, you should focus your attention on how to succeed.Those candidates who are nervous before the exam are because they always like to focus their thoughts on whether they will fail and what will happen after failure.You might as well think about it this way, what are my strengths and how can I bring them into play? If you think about it this way, you will become more confident and help to adjust your body and mind to the best state.

3. Keep a normal mind about the exam
For the exam, we certainly hope that we can perform supernormally in the exam, but we cannot hope for supernormal performance.The pursuit of the supernormal can lead to abnormality instead.You should warn yourself: "To stay normal, just be able to perform normally."

Korean Go player Lee Chang-ho has a motto: "It is better to have fewer mistakes than to have more good hands." This is a theory of chess, and students should also learn from it, especially for those students who are relatively high-level but often forgetful or negligent.If solid basic knowledge and strong ability are the necessary conditions for success in the exam, meticulous and thoughtful psychological quality is the sufficient condition for obtaining high scores.

4. Pay attention to the regularity and richness of life

Don't disrupt the rhythm and arrangement of your daily life just because a major exam is coming. Life should still be organized and relaxed.Let the richness of life eliminate the boredom caused by the tension of learning, and overcome the anxiety of boredom, chaos, and contention.

5. Have the right attitude even between exams
After finishing a subject, you must have a correct attitude. Don't be complacent if you do well in the test, and don't be pessimistic and discouraged if you fail the test temporarily. Find out the reason for the test failure and try to eliminate the shadow of failure so that the test will not become a terrible thing. words.After finishing a subject, let yourself relax, and don't worry about some mistakes.

Generally speaking, after finishing a subject, do not participate in discussions or answer each other's answers, so as not to affect your emotions and affect the next subject test.You should take the time to rest your brain, eliminate fatigue, and make material and spiritual preparations for the next subject, so that you can always maintain the best mental state to take the exam.

Exams are not scary, the key is that we must have a good attitude towards exams, as long as we can face various exams with a positive and calm attitude, then we can overcome the exams and achieve the ideal results that should belong to us.

Before we enter the examination room, let’s simulate and practice, let ourselves sit on a chair, sit as comfortably as possible, and then start to relax the muscles of the whole body, from the head to the toes; then imagine that we have entered the examination room for the exam, when we feel anxious Stop imagining at this time and relax your whole body.So repeated, physical relaxation leads to psychological relaxation.

take it easy

Reviewing questions is the first step in answering questions, carefully and carefully reviewing questions is half of the success of the exam.We must develop a well-trained habit of carefully reviewing questions, so that the final test scores reflect our true level.

No matter what kind of exam you are facing, you must first review the questions before solving the questions.Specifically, it is mainly to understand the meaning of the question, clarify the conditions and problems given in the question, and clarify the requirements of the question.Correct review of questions is the prerequisite for solving problems. If the review of questions is wrong, no matter how hard you spend, it will be in vain.Looking at the previous college entrance examinations, countless mistakes have affected the test scores.Therefore, it is very important to grasp the requirements of the test questions.

Reviewing questions is the first step in answering questions.The correct examination of the questions is half the battle, and the wrong examination of the questions means that the effort is useless, and energy and time are wasted.The basic purpose of reviewing questions is to clarify the meaning of the questions and understand the conditions and requirements given by the questions.Different question types have different test abilities, and the corresponding problem-solving strategies and scoring methods are also different. In particular, special attention must be paid to carefully reviewing the questions before solving the questions.

If you still have no idea after reviewing the questions for a period of time, and you get "stuck", don't be nervous.Hu Guohong, the number one student in the science college entrance examination in Hubei Province, believes that when you get stuck, you should "play by ear." If the topic is indeed too difficult and you have no ideas, you should make a decision.If it's because the brain can't react for a while, you might as well stretch and take a deep breath, so that you will be more awake.He said that every time he did it, it had a certain effect.In addition, if the idea gets stuck halfway through, you can’t just throw it away and finish the job. Instead, you should write down the calculation process and the reason why the idea got stuck in an obvious place on the draft paper, so that you can quickly pick it up when you “come back” later. train of thought.

In addition, you should pay attention: for different question types, the emphasis should be different when reviewing the questions. The following are the introductions:
1. The key points of multiple-choice questions
The focus of reviewing multiple-choice questions is mainly to find out whether it is a single choice or multiple choice, whether to choose a correct statement or a wrong statement, and where to write the answer.

2. Key points of reviewing short answer questions and essay questions

When doing these types of questions, reviewing questions is to understand what questions you need to answer and how to answer them. By reading the test questions repeatedly, you can find out the key words and choose the right angle to answer the questions.Sometimes, the angle of answering questions, that is, the thinking, is particularly important.

3. Key points of reviewing calculation questions and proof questions
When answering such questions, reviewing questions is extremely important.Only by understanding the conditions and implicit information provided by the question, and determining the steps to solve the problem, can the problem be solved.

From the above three common question types, we can see that in order to seriously and effectively review questions, we must pay attention to scientific methods.Generally speaking, when reviewing questions, you should be active in thinking and avoid rigid thinking and narrow thinking.On the basis of carefully reading the questions, the association ability should also be rich, that is, to make full use of all the known conditions provided by the test questions, dig out the hidden unknown conditions, and think and explore the test questions from multiple aspects, angles, and methods , so as to get a correct, rigorous and standardized answer.

For example, in the face of a relatively complex mathematics test question, we must first figure out what the known conditions are, what the requirements are, and clearly distinguish the conditions from the conclusion.In mathematical propositions, the condition is the cause and the conclusion is the effect.When you can't go on, you have to go back and think about whether all the conditions given in the topic have been used, and what is the essential connection between the conditions and the conclusion.

It should also be emphasized that when reviewing questions, it is not only required to understand the meaning of the question before solving the problem, but also to keep the meaning of the question in mind during the problem-solving process.Some candidates often ignore this point, so they often "go off topic" in the process of solving problems.Sometimes, it may even lead to a complete mistake because of a wrong number, and finally lead to the result of "a slight difference, a thousand miles of error".

Of course, reviewing questions is not simply a perception of the topic, but a series of intellectual activities in the mind through thinking on the basis of perception.Therefore, it is worth spending a little more time reviewing the questions.

Reviewing questions is particularly important in Chinese composition examinations, and is the key to determining the success or failure of an article.Candidates should fully and accurately understand the requirements of the topic, clarify the content, scope and focus of writing, and clarify their intentions.Form a rough outline in your mind, and don’t start writing when you see the composition in a hurry. This may be a long way from the topic, or there is no center in the end, and the score of such a composition must be very low.

Check back the points that should not be lost

Examination inspection is the last link in the examination. It can often turn the tide and determine the success or failure of the examination.

In order to improve the performance of the exam, we must not only carefully examine the questions, but also carefully check them.When the exam is coming to an end, you can't take it lightly, but to do a good job in the finishing work, you need to arrange 10 to 20 minutes to do a comprehensive inspection.Through inspection, mistakes can be found, losses can be recovered, and scores can be increased, which is very meaningful.Only in this way can you guarantee that your test scores reflect the level you should be.So, how can we effectively check the test paper?

1. Check the original question

When checking the whole paper, don't just look at your own answers, but start from re-examining the questions, and then "picking" the original questions again.Re-examine whether the previous review questions are accurate, whether you understand the meaning of the questions, whether the scope is appropriate, whether the conditions and requirements are met, etc.If you just look at your own answers, no matter how carefully you check, you will not be able to fundamentally solve the problem. Therefore, you should start from reviewing the questions, and combine your own answers to check them uniformly. Therefore, it is said that this is the most fundamental, most effective and most guaranteed inspection.

2. Beware of missing questions
Losing questions is the most regrettable thing during the exam. Some scores that could have been obtained, because of negligence, did not do it, and lost the scores that could be obtained in vain.Missing questions is related to carelessness on the one hand, and nervousness on the other.No matter which situation is wrong, if such a thing happens, it can be made up when checking the test paper.

To solve this problem well, we should pay attention to it from the beginning, and we should be aware of it when reading the whole volume.If you didn't pay attention at this time, you should also pay attention when answering the questions below. Answer each question one by one, and mark the ones that have not been answered.If several procedures are missed, it can be solved at the final inspection. As long as you have time, check the test paper carefully, and you will make up for the missed questions, so that you can get the points you lost accidentally.

3. Theoretical checks
(End of this chapter)