Super top students: the most efficient learning method for top students

Chapter 62 The Seventh Step of Efficient Study—Smiling Proudly in the Exam Room (1)
The test is to test the mental quality
Normal mind is the nemesis of anxiety

Maybe you are still in elementary school, junior high school, or high school. Although everyone is in a different learning stage, the college entrance examination is the only way for most students.

The college entrance examination is so important, it affects not only the tens of thousands of students studying hard, but also their families, schools and society.

The significance of the college entrance examination to the students is so important and special. It has an indelible impact on the students' future school choice and employment prospects, but what do we use to win such an important college entrance examination?
Now, let us warm up in advance, understand the golden rules related to the college entrance examination, and be aware of them, so as to lay a solid foundation for the victory of the college entrance examination.

For those students who are going to take the college entrance examination, seeing the date on the countdown card decrease day by day, many people will have such a panic: the college entrance examination is not far away from us.

At this time, the students' emotions will fluctuate greatly, and they will feel pessimistic and disappointed when their grades get worse, and they will give up on themselves. Even some students who usually have good grades think that they have no chance to go to university because of occasional exam failures, and lose the will to struggle. Courage; but if the review state and effect are good, and one or two rounds of review are completed well, it seems that all the reviews that should be reviewed will be reviewed, and impetuous thoughts will arise, "Why haven't you reached the college entrance examination yet", and the whole person will fall into a state of confusion In an extraordinary excitement.

Whether it is depression or excitement, they are the main factors that weaken the combat effectiveness of the college entrance examination, and everyone knows that the college entrance examination is a big battle in a person's life. If you are too nervous and anxious about the exam, you will be the first to lose in the "psychological warfare", and you may be ruthlessly eliminated in the war of the college entrance examination.Therefore, when the war is approaching, it is necessary for us to correctly understand our own problems and current situation, and maintain a sense of balance.

In fact, in order to allow candidates to look at the college entrance examination with a normal attitude, many experienced teachers in the graduating class are trying to instill such an idea in the students: the big test is like the usual test, and the normal test is like the big test.In this way, candidates can gradually adapt to the atmosphere of the big exam psychologically and maintain a normal state in the exam.

If you look at it with a normal mind, the college entrance examination is just one of countless successful life paths.

Before the college entrance examination, Gao Jin, the number one scholar in science in Gansu Province, once regarded the college entrance examination as a life battle that determines the success or failure of his life. Taking the college entrance exam and waking up sweating...

Later, under the guidance of the class teacher, he realized that it was caused by anxiety before the exam.The reason for the anxiety before the exam is that the college entrance examination cannot be viewed objectively.In fact, all roads lead to Rome, and the college entrance examination is only one of countless successful life paths, and it does not have the role of "final decision, life decision".Even if you fail the high school entrance examination or college entrance examination, even if you don’t go to high school or university, as long as you don’t give up, you will still have countless chances of success. It’s no big deal. There are too many examples like this.

Furthermore, it is too difficult to think about the college entrance examination.In fact, the difficulty of the college entrance examination questions is similar to that of the usual exam questions, and I frightened myself.When he realized this, his whole heart naturally calmed down a lot, and he began to focus on reviewing before the exam again.

An exam is like a sports competition. If there are many people with the same ability, it depends on who can perform well on the spot.If a candidate always thinks about what he will get in the test, it will actually affect his performance on the spot.If you keep a peaceful mind, there will often be unexpected results.

Cui Liang is a freshman student in the Department of Precision Instrument and Mechanics of Tsinghua University, with a total score of 660 in the college entrance examination (science).

"It was an accident that I was admitted to Tsinghua University." This is how Cui Liang commented on his college entrance examination results.

Students who want to take the college entrance examination know that the ratio of 7:2:1 means that 70% of the basic questions in the exam, 20% of the moderately difficult questions, and 10% of the difficult questions.Before his college entrance examination last year, one of his teachers gave a new explanation for this ratio, which inspired him a lot: "7" means that the usual accumulation during the exam accounts for 70%, and "2" means that the on-the-spot performance accounts for 20%. 1%, "10" means mentality accounts for 10%.If 20% of the mentality is not good, it will affect 70% of the on-the-spot performance, and if the on-the-spot performance is not good, it will affect 10% of the accumulation.It is the [-]% mentality that allows him to perform exceptionally.

Neither the teacher nor his parents put any pressure on him before the exam, and gave him full autonomy in choosing his life path, which played a very important role in his outstanding performance.The surrounding environment and mentality are mutually influential, and a relaxed external environment is conducive to the adjustment of mentality.

At the same time, pay attention to look at the college entrance examination with a normal mind, which does not mean that you should underestimate the college entrance examination. In this way, you will take the college entrance examination seriously and take the exam hastily, which is also very dangerous.At this time, we must also pay attention to "despise the enemy strategically and pay attention to the enemy tactically", so that we will not take it lightly.Otherwise, it will lead to another psychological misunderstanding because of "underestimating the enemy".

To maintain a peaceful mind and pay attention to the work and rest before the exam, it is best to keep everything as usual, and not artificially arrange it, which will only cause a bad psychology-to take the college entrance examination too seriously, and at the same time destroy the long-established work and rest habits. thereby affecting your mood.

The third year of senior high school has heavy courses and a lot of homework, all kinds of pressure come rushing over at once, and upsets happen from time to time.When you are irritable, you may wish to listen to music, read magazines, or do exercises-don't suppress the boredom in your heart, it will only become more and more boring.

In fact, anyone can be nervous at this turning point in life.Think about how other people are also nervous, if you are not nervous, wouldn't you have a great advantage?May wish to design a second life path for yourself.What will life be like, whether it is brilliant or mediocre, the key lies in what kind of mentality you have to walk your own path. "Put it to death and live later" may not be a good way to relieve psychological pressure.

Orientation, thinking about the college entrance examination and self

Many students know about the college entrance examination, but they don't know what they are taking the exam?They just accept the life of the third year of high school mechanically and passively, but they lack self-thinking.In fact, the college entrance examination also requires us to be thoughtful.

Ask everyone: "What is the college entrance examination?" Even if it is only for two days in the examination room, not everyone can answer it comprehensively and accurately.

Some students may blurt out: "In the test of '3+x', you can't fail in any of the exams, even if you miss one point, you can be locked out of the university." This kind of answer seems reasonable, but it is actually one-sided of.

Excuse me, in the hottest dog days, the temperature may be as high as 35 ℃, coupled with the high tension that the candidates have never experienced, and you still have to pass the test, or even perform beyond the standard, what do you rely on?For students, there are at least three things to rely on, one is to rely on learning foundation and learning ability; the other is to rely on mind, responsibility, ambition, agility, will, self-confidence, self-control, adaptability, confidence to win, and tenacious fighting spirit ; Three rely on physical fitness, health, physical strength, energy, and good competitive state.In a word, rely on overall quality.

In thinking, we have to give ourselves the correct positioning.Everyone will have their own different goals and efforts, but first of all, they must base their abilities on the basis of their own abilities and do their best without overpowering their own difficulties.This is something that is easy to say but difficult for some people.There will always be those who push their goals too far due to family expectations, school pressures, or personal hopes.

In this way, the final result is often unsatisfactory, and sometimes even brings a strong sense of frustration to oneself so that it cannot achieve due results.Therefore, giving yourself an accurate estimate and positioning is a necessary step in the long journey of the college entrance examination.

In the long life of the college entrance examination, you must have a correct valuation of yourself.The most important thing is realistic self-respect, you have to have strong self-worth and self-confidence, and be willing to be yourself.In other words, no matter what you pursue, you must be confident.Don't think that you are not capable enough, and don't be too mediocre, you should tell yourself: "I can do it."

The third year of high school is a special day. At this time, people will become more sensitive and afraid of failure. They often look at the students around them who are immersed in studying hard, but they can’t find passion anyway. They often think why they have such a good attitude. I am the only one who is nervous, depressed, confused, and lost... In fact, everyone is the same, let him come to see you, and he will feel the same.

Think and evaluate yourself correctly, treat failures and setbacks correctly, and don't deny yourself because of the failure of several exams.Just as there is a day and there must be a night, when you fall, you must get up-the night is followed by a day.You stand no chance lying on the ground, so make sure you get up!Maybe no one will help you, but you have to be strong, tears are useless at this time, you have to rely on your will, use your strength to knock down your fragility!
In the face of the college entrance examination, we should realize that our biggest enemy is not others, but ourselves.Among the many problems to be solved, the first problem to be solved is: find out the shortcomings of your own knowledge and ability structure, use the opportunity of review to improve as soon as possible, so as to find out the direction of future efforts.

It is not a one-off thing to see clearly one's own position, so as to clarify the direction of efforts in the final stage.We might as well find out for ourselves: we want to improve ourselves and create miracles in the third year of high school, so what is the basis for improvement?Where to start?In what direction to improve?What are the barriers to improvement?What are the favorable conditions?What are the disadvantages?What is the weak link?How to solve these problems?What measures to take?Are you clear about all this?If you don't know, you can only go blindly and take detours.

In short, we must first make a thorough investigation of our moral, intellectual, and physical history and current situation since high school, earnestly conduct an in-depth analysis, and conduct a specific, detailed, and realistic investigation and analysis.Be willing to spend time, carefully check textbooks, notes, homework, and test papers.

Thinking is necessary, especially in the final sprint stage of the third year of high school. Everyone will bear huge psychological pressure. If this pressure accumulates for a long time and cannot be released, people will collapse.Therefore, when you are very confused, can't find your direction, can't see yourself clearly, or feel that life is depressed, your future is bleak, and you are about to collapse, you need to think about your gains and losses, find your own direction, and escape from the depression. Repress, let yourself release all the pain and pressure, and then go back to the "track" you should go to continue your dream...

To "know yourself and the enemy, you will never be imperiled in a hundred battles."After nearly a year of review and tempering of exams, candidates should have a clear understanding of their own level, and clarify where their strengths and weaknesses are; Want to know like the back of your hand.If you can combine these two aspects, you can start the college entrance examination review more calmly.The review at this time should focus on two aspects, one is to lay a solid foundation, and the other is to check for omissions and make up for vacancies.

Tsinghua University and Peking University are not the ultimate goal of the college entrance examination
A person who has no direction is like a blind man.

For the college entrance examination, students must find their own direction of struggle in order to stimulate the fighting spirit of the college entrance examination.Although many students have lofty aspirations, they are as far away as "fishing for the moon in the water". Such "aspirations" seem to have no direction, and our efforts are wasted.

In the battle of the college entrance examination, everyone hopes to be a hero in this battle, but to be a hero, you must first have a direction.

Many students are in the third year of senior high school, and they don't have a definite feeling about the college entrance examination, so they don't have a clear direction. Even if there is, it is false.Every student facing the college entrance examination needs to clarify his own college entrance examination goals and make unremitting efforts for it.

We must also pay attention to the fact that in order to become a hero in the college entrance examination, the direction must be reasonable, and it must not be unrealistic or too high-spirited. In that case, it will only become a blank check that we write for ourselves.

Our direction should be reasonable.When you are rational, you should analyze your own conditions, maximize your strengths and avoid weaknesses, and determine your own direction of struggle according to your actual situation, and avoid being too ambitious.For example, some people have a weak physique, but they dream of becoming a handsome star on the court; some people have no advantage in their voice, but they want to become a singing star.It is a good thing to have lofty ambitions, but if the direction is unrealistic, it will lose its meaning, especially in the student period, try to rationalize the direction of our struggle, so that we can not only feel our own progress, but also truly lead to the goal of success land.

Many students have a goal that is not a certain school, but this goal is too absolute and has a lot of irrationality.It can be changed appropriately. For example, the goal set for oneself can be "not to take the test in key universities other than Beijing", instead of pointing directly at Peking University and shouting "not to take the test in non-Beijing University". The reason is that the direction should also be reasonable.

"No test for non-Beijing key universities" is a directional goal, which provides us with a directional guideline to guide us in which direction we should go; while "no test for non-Beijing universities" is too absolute, making people have to Force yourself to rush towards that goal with the inevitability of the death command. Once you are frustrated, you will often be devastated.Therefore, we should rationally base on directionality, and then set deterministic goals appropriately (even without setting deterministic goals), so as to guide the direction of our college entrance examination.Such targeting is reasonable.

On the way to the college entrance examination, we need to find our own goal direction, it is our hope pointer, and hope is the source of life.With hope in your heart, you will be full of confidence in the future and love life.For a whole year in the third year of high school, I opened my eyes every morning and told myself loudly: "Today is a brand new start."

Before going to sleep every night, think back to today’s bitterness and joy, gains and losses, and then firmly pray in your heart that "tomorrow will be better"... Give yourself a hope every day, move forward courageously towards your goal, and let yourself live a vibrant life , passionate and surging. "We can't control flexibility, but we can control ourselves; we can't predict the future, but we can grasp the present; we don't know how long our life is, but we can arrange our current life; we can't control the changing weather, but You can adjust your mood..."

Yes, as long as we are alive, there is hope; as long as we find the direction of hope for ourselves, our college entrance examination life will definitely not lose its color.

We can also tell ourselves that the goal of my college entrance examination is not necessarily to be admitted to Peking University or Tsinghua University, as long as I can go to a key university. Opportunities for further study.

Self-confidence is a strength to win high scores

Many students, whether they study well or not, always have some "inferiority plots" and are always full of doubts about their abilities.One of the outstanding manifestations is that every time before the exam, they will feel scared and nervous, and they will not be able to perform at their due level during the exam.

Many candidates believe in this sentence: high scores come from self-confidence, and self-confidence comes from strength.Indeed, only those with strength can get high scores, and self-confidence is an important link between strength and high scores. During the exam, we often see many capable students who have not fully exerted their due strength. One of the important reasons for the high scores that should be obtained is the lack of self-confidence.

Self-confidence means believing in yourself. If a person does not believe in himself, it is even less likely for others to believe in you.The science of success tells people that there is a formula for success: success = idea + confidence.

Self-confidence is often shaken by external forces.When you are pressured or denied by the outside world, for example, someone deliberately pointed out some of your inconspicuous shortcomings, or showed cynicism when getting along with your classmates, will you doubt your ability and appear unconfident? ?

The premise of gaining self-confidence is to know oneself correctly. Sartre, the French existential philosophy master who won the Nobel Prize but refused to accept the award, said: "Whatever a person wants to be, he will become."

If you think you are defeated, then you are really defeated; if you want to win, but think you have no strength, then you will not win; if you think you will lose, then you will lose.

Victory begins with personal will and confidence to win, and the winners are all confident people.A person who cannot convince himself that he can do a good job in the tasks assigned by God will not have self-confidence.

From ancient times to the present, all those who have made achievements in learning or career are guided by strong self-confidence.The ancient Greek scholar Archimedes once declared: "Give me a fulcrum, and I will be able to pry up the earth." You must be confident in scientific research, in sports, and of course in learning and exams.

(End of this chapter)