Super top students: the most efficient learning method for top students

Chapter 64 The Seventh Step of Efficient Study—Smiling Proudly in the Exam Room (3)
There are many factors that affect the learning effect, so before each exam, you must be realistic about your expectations.If the expectations are realistic, through hard work and progress, it is easy to obtain the joy of success; if the expectations are unrealistic, after hard work, although you have actually made progress, you still feel setbacks.

Venting is also a way to regulate bad emotions.You can complain to a good friend, tell your parents how you feel, and write in a diary.There is a fairy tale about a barber who cut the king’s hair and found that the king had donkey ears, but he dared not speak out for fear of losing his life. He yelled through the hole, "The king has donkey ears!" The words came out, and the barber went home easily.But that hole was also full of panic, and the next day a reed grew out of the hole, shaking in the wind and shouting: "The king has donkey ears!" How uncomfortable it is!Vent out your troubles, and your troubles will be reduced by half!

Nothing or anyone can make you unhappy, because happiness and unhappiness are just your own mood, unless you want to be unhappy.Otherwise, you will never get out of the emotional trough!

Believe this, and you will never have the unhappy feeling of "sinking at the bottom of the river".Whatever we do, choose to be happy.The same is true for studying. For a happy life in the college entrance examination, you can be better to yourself and make a mood "sunflower"!
Change "want me to learn" to "I want to learn"

What are we studying for?This question seems redundant.In order to become useful talents in society and for the prosperity of the motherland, we have been educated in this way since we were young.But if you think about it carefully, this purpose is a bit vague.In fact, very few students have really thought independently about what they go to school every day for.

Learning is an opportunity, an opportunity that must be used in order to acquire knowledge and broaden horizons. Don't regard learning as a burden, but as an opportunity to struggle.

Some students are not active in learning, do not preview before class, do not review and summarize after class; do not take notes in class, or do not know how to listen to class at all; Cheating.The whole learning process has no plans, no goals, no measures, pretending to understand what you don’t know, not asking for a deep understanding, no learning responsibility, and treating learning as leisure. Over time, learning inertia will become greater and greater.

The reason is that passive learning is because the purpose of learning is not clear, and it will only learn mechanically according to the rules.It manifests in being around the teacher in class, superstitious about authority, and being content with the status quo; in class, willing to be an audience, never actively speaking, and a slave to learning; at home, always relying on parents to urge learning, parents do not move unless urged, Such a learning attitude will bring many harms to learning.Such students are accustomed to studying under management, and they need to be supervised by the school and supervised by the teacher. Without rigid requirements such as attendance, they "herd sheep" by themselves, unable to achieve self-discipline, self-management, and independent learning; Indoctrination teaching, learn what the teacher tells, passively accept, can't find information by oneself, summarize key points and difficulties, let alone learn independently and think independently; think that only sitting in the classroom and listening to the teacher's lecture is learning, class In addition to completing the teacher's homework, I never take the initiative to learn.

Passive learning, learning efficiency will not be improved, and academic performance will not be improved.Therefore, we have to change the way of learning, from passive to active.

Initiative is the primary feature of the modern learning style, which corresponds to the passivity of the traditional learning style. The two are manifested in specific learning activities: "I want to learn" and "I want to learn". "I want to learn" is based on students' internal needs for learning, while "I want to learn" is based on external incentives and compulsions.Only by changing "I want to learn" to "I want to learn" can I actively study and improve my learning efficiency.

Changing "I want to learn" to "I want to learn" is actually a question of learning attitude.

No one is born to love learning.The formation of learning attitude is actually determined by people's learning needs.

Learning needs can be reflected in learning motivation.Learning motivation is the most direct constraint factor of learning attitude, and the change of learning motivation will lead to the change of learning attitude. Learning attitude, like learning motivation, has an important impact on learning effect.

A proactive learning attitude will have a positive impact on learning, while a passive learning attitude will have a negative impact on learning.Now, most students feel that learning is very hard, and they can't experience the joy of learning, so they won't have active and strong learning motivation.Students are the main body and master of learning. Changing "I want to learn" to "I want to learn" can stimulate your enthusiasm for learning and improve your academic performance.

Learning is to develop oneself, or in other words, the purpose of learning is to enable oneself to develop.Through learning, our knowledge and experience have greatly increased, our talents can be fully utilized, and our spirit can be highly sublimated... What an exciting thing this is!

There are several ways to achieve this development.You can read books alone, and you can visit celebrities and strange people.However, when you set your sights high, don't forget to search your surroundings first.You will find that your teacher has a great motivation to keep you improving.For middle school students, learning and actively developing themselves in the interaction between teachers and students is the most direct, easiest and most beneficial way.

Learning cannot rely on the supervision of others, but on an active attitude and thirst for knowledge.Many students are urged by others when they are studying, and they may have a rebellious mentality, do not listen to their parents' advice and requirements, and do not want to do homework assigned by the teacher.In such cases, learning is usually done out of necessity.As a result, the learning effect is obviously not ideal.

Let your parents stop nagging you to urge you to study, and you don't need to rely on others to force you to be self-disciplined.If you can do this, you can do your homework, review your homework, and even do the preview automatically and spontaneously. This will not only cultivate your confidence in independence, but also improve your sense of accomplishment in learning.

Sunshine mood is the broad road leading to the college entrance examination
As we all know, the college entrance examination is a selective examination.Since it is selective, some people will pass the exam and some will not; or some people will get into a better university and some will get into a worse university.Those who can get into a good university don’t need to be complacent, but those who can’t get into a good university, or even those who can’t get into a university, don’t need to be disheartened, heartbroken, and don’t lose confidence and courage in life.

Failure is not necessarily a bad thing.An American psychologist once said: "Children who have a very happy childhood often have an unhappy adulthood." This sentence is not necessarily scientific, but it does have some truth.If a person grows up too smoothly when they are minors, they will lack many opportunities to sharpen their minds. Once they encounter setbacks as adults, they may be unable to deal with them, or even collapse under the blow.

Just as Mencius said: "Therefore, when heaven will send a great mission to people, it must first suffer from their minds and wills, exhaust their muscles and bones, starve their bodies and skins, empty their bodies, and disturb their actions. impossible."

The college entrance examination is not only an assessment of a person's intellectual factors and learning ability, but also a test of his psychological quality.If a person can maintain a positive and optimistic attitude after experiencing the blow of failure in the college entrance examination, what failures will he not be able to overcome in the future journey of life?

Be it success or failure.As long as you can face the college entrance examination positively and optimistically, you are already a winner.

The college entrance examination tests people's intellectual quality, physical quality, and psychological quality.For ordinary students, psychological quality is more important.Because of being ordinary, you may face greater pressure, and because of pressure, you may not be able to perform at your level.what to do?To experience the joy of life, the joy of learning makes you more energetic, makes you more active, and makes you love life more.Think more about your future life.After thinking about it, I came to my own conclusion, so that I can calm down before the college entrance examination, collect the sunshine of my mood, and face the big hurdle in life calmly and rationally-the college entrance examination.

A classmate wrote in a composition "Happy college entrance examination, happy college entrance examination":

"Then, do you have happiness? Yes! People are a combination of contradictions. I am always in pain and joy. There are too many pains in life. Reality is reality, and there are always too many unfortunate factors. However, when we walk through When the dark sky crosses the horizon, you will find that there is too much happiness in the pain.

"Facing the cruel reality of the college entrance examination, I am tired and I hate it, but when I am moving forward on this road, when it is cold, I have the warmth of my parents, when it is dark, I have the companionship, and when I get lost, I have the patience of the teacher." Guidance. So please let go of your mind, tear off the black veil, and experience the happiness hidden in your palm. That is the nectar bit by bit. Although it does not have the generosity and momentum of the sea, it sweetens the bitter heart.

"Where is the warmest sunlight? In winter.

"Where is the most thirst-quenching spring? In the desert.

"Where is the brightest starlight? In the night.

"Where is the happiest experience? On the way to the college entrance examination.

"Face the reality, carefully experience everything in the dark, learn to have a happy heart, enjoy the joy of helping each other, enjoy the joy of hard work, and enjoy the joy of getting something from hard work. It turns out that the college entrance examination really has too much joy!
"Facing the college entrance examination with a happy mood, the college entrance examination will bring us more happiness."

This classmate's mentality in the face of the college entrance examination is worth learning.I believe that with this sunny attitude, he/she will be able to walk through the hard work in June with a smile.

The same situation, different results, the power of mentality cannot be ignored.Whether in study or life, if you can always maintain a sunny attitude, success will come to you sooner or later.For anyone, the road of growth in life will not be a straight road. When we encounter difficulties and obstacles on the way forward, as long as we face it bravely with a sunny attitude, the dawn of victory will surely illuminate you the way forward.

In the third year of high school, students are very prone to depression, so there is no need to panic at this time.Adopting the following methods will definitely lift your spirits.

1. Change the angle and encourage yourself

Believe that you are unique, the best, and someone will appreciate it.Tell yourself that the world is rich and colorful, and it is not perfect without any of them.

You can use positive and encouraging words to actively hint and comfort yourself. "I am smart, and I will definitely be able to achieve results."

2. Vent emotions and release depression

Say what you feel and vent your emotions.

You can talk about your grievances and seek understanding and sympathy from others by chatting with relatives or friends.If you feel uncomfortable and can't talk to others, you can find a suitable place to cry or laugh loudly to vent your inner grievances.Go to a place where no one is around and yell a few times.You can release your distress by writing a diary or letter.You can also exchange ideas with netizens through the Internet and relieve your troubles.If you tell all the suffering in your heart, your heart will naturally open a door.

3. Distraction, self-relaxation
You can relax for a while, let yourself do something you are interested in, and put your whole body and mind into the state of forgetting both things and yourself, so that your spirit will be lifted up immediately, and your worries and troubles will be thrown away.

4. Exercise to eliminate fatigue

Physical exercise can give people a sense of relaxation and autonomy, which is good for overcoming depression.According to their actual situation, the students go for a walk, play ball, and do gymnastics.Exercise must have a certain intensity, duration and frequency to achieve the desired effect.

5. Have reasonable expectations and reduce stress

Every student has different expectations of themselves before the exam. Some people hope that they can go to the university they like; No matter where you go.No matter what state we are in, one thing is certain: too high or too low expectations will affect our review at this stage, and then affect the results of the college entrance examination.

Reasonable expectations will be the motivation to learn, high expectations will be the pressure to learn.So, we need to set expectations for ourselves that are right for us.That is to appropriately increase the requirements according to your actual level, control your expectations within the range of "jumping and reaching", and achieve the set goals and expectations through your own efforts.

6. Be tested by failure
Even if you have a poor academic foundation and your test scores are not ideal for several times in a row, you should not feel inferior.You should quickly find out the reason, change the method, and adjust the expected value.

(End of this chapter)