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Chapter 141 Su Yang Style

Without delay, Su Yang began to teach Feng Jin how to do the movements under the eyes of everyone.

"Feng Jin, you lie down first, and then raise your right foot parallel to the ground. Then raise your other hand and put it on your back, then lift your front body up 45 degrees as much as possible. ..."

Su Yang asked Feng Jin to follow his method in great detail.

Soon, a very strange action appeared in front of everyone.

This action, at first glance, is a bit weird, other than that, there are not many bright spots, and it doesn't seem to be very difficult to do.

But only Su Yang knew how difficult this movement was.

This is a movement that Su Yang improved and simplified based on a set of body training formulas recorded in the Samsara Bead: The Vajra Body. This movement seems simple, but it can simultaneously make any part of the body get the maximum degree of exercise. exercise.

Even a warrior in the Earth Element Realm would definitely not be able to hold on to this movement for an hour every day.

Therefore, as long as these disciples can persevere, their martial arts foundation will definitely not be bad. Once the martial arts foundation is solid, future cultivation will be much easier.

"Brother Su Yang, you didn't lie to us, did you? You only need to do such a simple movement every day to become a peerless powerhouse?"

"Brother Su Yang, you must be teasing us, don't you think we should be able to complete this action easily, let alone for an hour a day, even if we insist on it for four or five hours a day?"

"That is, I used to do more difficult movements than this every day, but now I am only at the first level of the Spiritual Martial Realm."

After seeing Feng Jin's action, many disciples were full of suspicion.

But just as they finished speaking, Feng Jin groaned, and his whole body suddenly collapsed on the ground.

He was sweating profusely, and he only lasted about a minute before and after the action, but he was panting as if he had experienced a mountain of swords and seas of fire, as if his body had been hollowed out.

How is this going?

Everyone was stunned.

There was even a disciple named Lin Tian who laughed at Feng Jin: "Feng Jin, you are also a fifth-level martial artist of Tongmai Realm, but your physical fitness is too poor, and you can only last for such a short time. It seems that you are destined to be unable to do so." Become a peerless powerhouse."

"Lin Tian, ​​don't talk nonsense, you can try it if you can."

Feng Jin said angrily.

He has experienced it himself, after all, everyone else understands how difficult this movement is.

That minute just now was even harder than his usual 1 push-ups.

That Lin Tian was obviously stimulated by Feng Jin's words, and immediately stood up: "I will come and I will come. With my cultivation at the fifth level of the Meridian Realm, this kind of action can last for at least five hours. Feng Jin, take care .”

Then Lin Tian followed what Su Yang said just now.

However, to Lintian's embarrassment, he didn't even hold on for a minute, and then he was also sweating profusely, and his whole body fell to the ground like a collapsed house, and he almost lost the strength to stand up.

"Haha, Lin Tian, ​​you're not even as good as me, you still have the face to laugh at me."

Feng Jin mocked back.

As for the rest of the disciples, they were stunned.

what happened?

Two disciples at the fifth level of the Tongmai Realm, but they can only hold on for so long?

"I do not believe."

Immediately, many other disciples who did not believe stood up one after another, and did all the actions that Su Yang just said.

But what left everyone speechless was that their situation was almost the same as that of Feng Jin and Lin Tian. Even a disciple at the eighth level of the Meridian Tongjing Realm only lasted for 2 minutes.

And after everyone finished, they were sore all over.

It is even more obvious than the effect of their hard work for a day.

"Now you know what the shortcut to martial arts is? The sharp edge of a sword comes from sharpening, and the fragrance of plum blossoms comes from bitter cold."

"The shortcut to martial arts is hard work. With the same talent, if you work ten times harder than others, your achievements in the future may be a million times that of others. If your talent is not as good as others, you must make up for it with hard work. If you are talented Not enough, hard work is not enough, then you are doomed to be mediocre in this life."

Su Yang pinpointed the timing and gave all his disciples a blow.

Su Yang's words were like a magic voice, attacking everyone's hearts, and awakening all those who wanted to do it once and for all.

All the disciples were stimulated, and then they were all full of fighting spirit again, secretly ruthless in their hearts, determined to be strong, without regrets.

Seeing that the effect was achieved, Su Yang left Ziyang Wuyuan directly.

And Lei Ming didn't come back to his senses for a long time.

"This action seems so simple? Why do these boys only persist for a while? Could it be that there is something wrong with this action..."

Lei Ming was full of suspicion.

With this kind of doubt, he actually did it himself.

Lie down, raise your feet, raise your hands, raise your head...

All actions are done in one go, extremely simple.

But when he persisted for 3 minutes, a strange scene appeared.

He first felt that his whole body was trembling, and then every part, every bone, even every inch of skin, every cell was under a huge tearing, stretching, twisting and shaking.

This movement can actually allow all parts of my body to be exercised to the greatest extent at one time?

surprise.

fear.

At this moment, Lei Ming's heart was deeply shaken.

It turns out that this is Su Yang's martial arts shortcut.

Su Yang can hold on to this movement for two hours every day?

Is this the unbearable effort of ordinary people behind his glamor?
Lei Ming stood up, his mind was also attacked and shocked, and then he said to all the disciples: "Now, you should know what is the foundation of martial arts, right?"

"So, I announce that starting today, this movement will become a daily compulsory item in our Xingchen Martial Arts Academy. Only when you can hold on to this movement for an hour one day, can you stop practicing it."

As soon as these words came out, many martial arts disciples were happy and others were worried.

It is difficult for them to persist for 1 minute?

Only in the year of the monkey and the month of the horse can you persist for an hour?

After Su Yang left, he didn't know about Lei Ming's practice. If he knew, he would definitely agree with it, because for these disciples, this pose can only benefit endlessly and never do any harm.

Of course, what Su Yang didn't know was that this style would become popular in the entire Baizhan Dynasty in the near future.

And based on Su Yang's name, everyone gave this style a rather famous name: Su Yang style.

The way of greeting among people has also changed from the previous "Have you eaten?" to the later "Have you practiced Su Yang style today?"

In short, this style quickly developed into a national practice movement.

Even Su Tianhe, the Bloodthirsty Legion and others regard this action as a daily compulsory item.

(End of this chapter)