super universal phone

Chapter 55 Teaching Chen Yimin to Cultivate
Chapter 82 Teaching Chen Yimin to Cultivate

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"Okay, if that's the case, then I'll sign a master-servant contract with you, you relax." Ye Fan made a gesture with his right hand, and a yellow halo sank into the top of Chen Yimin's head.Chen Yimin only felt that there was something in his spiritual consciousness, which was connected to Ye Fan.

After signing the master-servant contract with Chen Yimin, Ye Fan said again: "Now I will teach you a set of cultivation methods. After you go back today, you should familiarize yourself with them first. After I abolish your cultivation base tomorrow, you can go Just practice the exercises I gave you."

Chen Yimin nodded and said, "Okay, no problem, Master."

"Don't call me master, just call me young master. Okay, you relax." Ye Fan tapped Chen Yimin's forehead lightly, and a white light shot from Ye Fan's finger to Chen Yimin's forehead.

The moment Ye Fan shot a ray of white light into Chen Yimin's forehead, Chen Yimin felt that there were a lot of things in his mind, and the first thing that appeared in front of him was: "What is cultivation? Cultivation is commonly known as cultivating the Tao, which includes all things. It is the whole practice process of transforming essence, refining essence into qi, refining qi into spirit, refining spirit to return emptiness, returning emptiness to harmony way, and proving true immortality.
The level of cultivation is divided into: Qi training, foundation building, consecration, bigu, Jindan, Yuanying, distraction, integration, crossing robbery, and Mahayana (each realm is divided into three stages: front, middle and back).

Immortal levels are divided into: Earth Immortal, Celestial Immortal, Golden Immortal, Xuan Immortal, Daluo Golden Immortal, Immortal Monarch, Immortal Emperor (each realm is divided into three phases)
The levels of gods and humans are divided into: human gods, gods, great gods, gods, gods, gods, and supreme gods (each realm is divided into three stages: front, middle and back). Also known as the Emperor of Heaven.

Zi Luo Zhen Gong: "The first step: building a foundation and cultivating oneself to get started.

There are two basic skills of inner alchemy:
The first step is self-refining, and the sign of its success is that the dantian qi is warmed, the kidney is fried like soup, and the qi moves and drives the pulse.

The second step is to build the foundation, and the symbol of its success is Qitong Rendu.After that, it enters the state of returning from the day after tomorrow to the day after tomorrow, and all the methods of action do not exist.Promising methods such as civil and military fire refinement and mining of large and small medicines circulated in the society are all specious.

[-]. Self-refining formula
Sit cross-legged with peace of mind, relax and be natural.Lips and teeth close together, breathing slowly.

The hands must be held firmly, the eyes must be level-looking, and the divine light must be gathered to reach the heart of heaven.

Into the mud pill, down to the air pocket.If it lasts forever, don't use it frequently.

The dantian is warm, and the kidney is like soup.The movement of qi moves the pulse, and the practice of self-cultivation is complete.

The method of self-improvement: When the body and mind are adjusted to meet the requirements, then slowly close the eyes from a distance to Tianxin (between the two eyebrows), and close the eyes at the same time.Light gathers Tianxin, also known as Huiguang, which recycles the divine light to Tianxin.Then lead this divine light into the Niwan Palace in the brain, and then slowly descend the light from the central channel down to the air pockets.The air point here is located between the two kidneys, seven points behind the navel, and three points in front of the gate of life.Abdominal shut-off and smooth breathing method: When inhaling, the air enters the nostrils and inhales slowly, sinks to the air pockets, and at the same time the entire lower abdomen and two kidneys expand slightly outward.When the breath reaches [-]% full, hold the breath and keep the air pocket.The breath-holding time should not be forced.When exhaling, the air is slowly exhaled through the nose.Relax the abdomen, the two kidneys are as hot as soup, this is the mobilization of the essence in the kidneys, and they are about to go out.If there is a sign of the essence moving on its own, this is the critical moment, immediately lead the essence to walk along the pulse.After the pulse is opened and smooth, the Dantian Qi is sufficient.So far, practice self-knowledge.Practice yourself and build a foundation.

[-]. Foundation building formula
The dantian is full of energy, and the supervisor and appointment go hand in hand.Avoid danger and worry about danger, and run according to the pulse.

Weekly circulation, smooth body integration.Qi returns to Dantian, and success is Faming.

When the qi in the pubic region is sufficient, move the qi through the three passes of the governor vessel (Weijian, Jiaji, and Yuzhen) into the Niwan, descend to the middle pubic region along the Ren vessel, and then descend to the lower pubic region.In this way, the cycle is endless, and the veins are smooth.At this time, the whole body is full of energy, with piercing eyes, ruddy complexion, full of energy and refreshing spirit, and the foundation building has been completed.

In the foundation building stage, when Qitong is appointed as the governor, it is necessary to guard against danger.Gradually get through the three gates of the Governor Vessel, and don't be impatient or irritable, otherwise it will cause qi and blood to rush around and go astray.This stage is dedicated to refining Hunyuan Dantian Qi. This Qi can not only strengthen the body, but also can heal people's diseases and injuries, and can also be used in martial arts.Luck in the chest and abdomen can resist blows with fists, feet and sticks; luck in the palm of the hand can open monuments and crack stones.

"

Chen Yimin was watching eagerly, Ye Fan interrupted his train of thought, and said: "This is yours already, take a look after you go back, you can go home with me today, I don't think your home is very safe."

Hearing what Ye Fan said, Chen Yimin withdrew from his own train of thought, looked at Ye Fan with a grateful look on his face, and said, "Thank you, Master, for your exercises. I will work hard to practice. Then I will trouble you, Master. I am also thinking about today. Someone at home should be waiting for me, and I'm still thinking about finding a place to rest!"

"Okay, don't use those fake things, just go home with me." Ye Fan stood up and walked out after speaking.

Chen Yimin took out a few hundred yuan bills from his body and put them on the table, and followed Ye Fan out.The two came to the parking lot of the tea house and drove towards Ye Fan's villa.

When they got home, the two girls should have fallen asleep. Ye Fan took Chen Yimin to a guest room and returned to his room.

"Xiaozhi, come out!" Ye Fan took out his mobile phone and shouted at the screen of the mobile phone.

"Oh! Here you go, stop barking. It's so late, what are you calling me out for? It's going to affect my sleep again, huh!" Xiaozhi said angrily, staring at Ye Fan after he came out.

"Hehe~~~, I will hand over the mobile phone to you tonight. I am going to practice. Pay attention to the red envelope!" Taking out the Treasure Map of Mountains and Rivers from the Precepts, with a thought, he disappeared into his room and entered the Treasure Map of Mountains and Rivers.

As soon as I entered the Treasure Map of Mountains and Rivers, I heard the voice of Liang Haotian yelling: "Haha~~~, I am really lucky, let me meet a blessed person who has all kinds of artifacts, so I came in this way Yes, I'm already going to the breakthrough point. Haha~~~"

Ye Fan came to the place where Liang Haotian was, and said, "Are you so excited?" After speaking, he did not forget to give Liang Haotian a blank look.

"Of course I'm happy. I've been in that jade pendant for so many years and haven't made much progress. Can I not be excited because I've made a breakthrough just now? You won't understand." After finishing speaking, Liang Haotian looked at Ye Fan, Suspiciously asked: "Isn't it as simple as cultivation for you to come in?!"

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(End of this chapter)