Interstellar Gardener Life

Chapter 462 Silence—————————【Pink ticket 0125 plus update】

As soon as Jiang Ling got home, she immediately went to see her bone soup.

The advancement to retreat is really not done by humans!Look, it's only been a few days...

Dongming actually lost weight!

No wonder once you want to close this kind of customs, you will get special arrangements everywhere, and you will be given the green light!

Once it's over, there's still a holiday!And it's a special holiday.

In fact, Dongming's body has not lost weight, but his face has become thinner.To be honest, with physical skills at their level, it is really not easy to lose two catties...

Of course, the reverse is also true: it's hard to be fat.

Otherwise, if Gavalion gained weight, Dongming and Yale wouldn't have found out and taken it seriously.If it wasn't for the strong opposition of the parties themselves, there would almost be a small party to celebrate.

But Dongming was wearing clothes, Jiang Ling saw him fat and thin, didn't he just look at his face?

They are not allowed to touch these days!
The rest day is not here yet...

……

So Jiang Ling looked at Dongming like that, feeling distressed, the more he looked, the more he looked like when they first met...

Thinking about it this way, Jiang Ling felt even more distressed. For some reason, her nose was blocked and she almost shed tears!
So Jiang Ling decided to find something to do for herself, and she couldn't just watch like this - otherwise she would definitely become the guy who drags Dongming back!

But Jiang Ling searched and searched, but there was really nothing he could do!

Hatchidron is worthy of being a holy place for training, it lacks everything!

In the end, Jiang Ling had no choice but to focus on diet coordination: this could be the icing on the cake.

People with good physical skills, it doesn’t matter what they usually eat, it doesn’t affect them, and they are not afraid of a certain degree of pollution; in general training, food has little effect, so you can ignore it as much as possible; but once you enter high-intensity training, especially those who advance to retreat For peak-intensity training, the food is still good-because the body needs tonic.

Although food is not equal to tonic, the boundary between the two is not clear: food with good overall quality and proper combination is also a tonic.

Of course actives too.But the cost of food is low, as long as the arrangements are reasonable.

And the combination of the two works even better.

So from the beginning of Dongming's retreat this time, he has high requirements for his three meals a day, so he no longer goes to eat: otherwise Hu Haiyan will have to cooperate, which is very troublesome.

In this way, since Dongming began to retreat, among the young couple, only Jiang Ling went to have a lunch at noon.

It made the three elders suddenly feel a lot more lonely.

Fortunately, there is also a ginger music, which can make them ask "what do you want to eat".

*********
There are two young couples, they still eat together in the morning: Dongming chooses a set meal according to the nutrition plan, and Jiang Ling eats that with Dongming.

In fact, the taste is not bad, it is quite good, but the matching is limited.more limited.Compared with the usual menu.

But this is already much better than the ointment - Qi Ya's gymnastics master, once the training intensity is high, the general food nutrition supply can't keep up, or the appetite is poor and anorexia, they will immediately change to the special ointment Body: Just swallow it!
Because for high-intensity gymnastics training, in terms of diet, the most common problem for trainees is not appetite, or wanting to eat after eating, but anorexia, or being unable to eat.The same goes for professional athletes.

At noon, Dongming won't come back, so they eat their own food.

So, like today, Jiang Ling chose noon to be a guest.

Only at night, Jiang Ling can mess around!

……

This stew is a clear soup, and the thick Dongming is a bit greasy these days.So it's a small fire.

The lid of the pot was transparent, and Jiang Ling didn't lift it. Looking carefully, the soup was almost collected, so he closed the small hole for the steam on the lid until there was only the last one left, and turned down the heat to let it continue to simmer. .

A salt and pepper grilled short rib.A six-color vegetable salad.A whole wheat bread.

These are all ordered by Dongming, and Jiang Ling can't match them like this: every morning, Jiang Ling asks Dongming to open the menu.

Finally, there was a piece of rice, which Jiang Ling gave to herself.

There is no rush to do these now, the time is still early.But it can be ready, and it will be soon.

Then Jiang Ling went to look at the nutrition plan to see what was missing.

As a result, the system calculated and finally came to a conclusion: sugar content.To be precise, it suggested that Dongming eat some Jiang Ling's rice in addition to bread, and it is best to eat the rice before other things.

Supplement blood sugar, relieve stress, and help you relax.

Once you relax, the effect will be better when you eat and rest next.

Jiang Ling watched it from beginning to end, found a snack, and let the system review it.

The system gave the answer in the blink of an eye: very good.

So Jiang Ling looked at the time, "swish" and went to work.

*********
When Dongming returned home, he saw Jiang Ling waiting for him.There is a small transparent plate on the coffee table in front of you, inside are pure white pastries, slices.In addition, a small emerald green lotus leaf candle was lit.

Dongming was a little puzzled: "Are you hungry?" Then why didn't you eat after making a snack.

As for the candles, they were clearly lit for fun.

Jiang Ling didn't speak, just lifted a piece of cake with a smile, and wrapped it around her fingers to form a circle.

Dongming was surprised, and immediately smiled, and sat down beside Jiang Ling, watching Jiang Ling juggle.

Jiang Ling looked at Dongming, let go, let the piece of white pastry stretch out naturally, then Jiang Ling put one end of it on the candle, and ignited it.

A scorched sweet aroma permeated the air.

When Dongming smelled it, he suddenly felt hungry.

After the flames had burned through, there was nothing left, not even a trace of ashes.

Looking at this scene, Dongming was even more surprised. He then took a piece and sniffed it: "What is this?" He began to have a little interest in this dessert.

Jiang Ling also squeezed a piece: "Yunpian Cake. It's original." After speaking, he ate it.

Dongming glanced at Jiang Ling, and he understood clearly: the pressure of high-intensity training will more or less cause anorexia, but the degree is different and whether it can be controlled is different.He is also included.

It's just a small dish, and it will be gone soon.

So the two started fighting.

The last piece, torn in half.

……

"Any more?"

"Gone."

"Just do this?" Impossible!

"I sent some from my parents, and Aunt Xu's, so it's just a dish."

"..."

Dongming looked at Jiang Ling.

Jiang Ling looked back at Dongming with an innocent face.

Dongming thought he should take the opportunity to be jealous, but in fact he couldn't get jealous.

Because he understands.I understand that Jiang Ling himself likes Yunpian Cake—in fact, Jiang Ling has always liked these snacks more than him.After all, Jiang Ling grew up with these things from snacks, but he never had them in Dongming: and the most unforgettable food is often just a kind of imprint.Marks in memory.

However, this time, Jiang Ling didn't keep anything for himself.

In order to prevent him from being greedy for a while, and then ruining his extraordinarily delicate appetite at the moment.

Dongming knew it too well, so Dongming couldn't be jealous at all.

So Dongming gave up trying to be jealous after a while: he just moved around, leaned over to pillow on Jiang Ling's lap, and closed his eyes to rest.

Jiang Ling hugged Dongming to a more comfortable sitting position, stroked Dongming's face, bowed her head and kissed him, finally held his hand, and followed suit to rest.

Neither of them spoke.
-
Almost finished.My debt~~~
Look at the sky, it seems that I'm going to write a special episode.

In addition, it is urgent to save the manuscript, and the daily update will be 5k from today, so there is no Chapter 3... Table and so on.

(End of this chapter)