Royal Guard

Chapter 28 Internal and external training
When the first meter of sunlight crossed the sea level in the morning, Jiang Hailong had already finished his long run on the beach.

A habit developed over the years, he ran up the mountains when he was six or seven years old. At that time, he was still bringing the most vile dog in the village with him.

But the dirt dog died within a few years, and was beaten to death by the village chief, because the dirt dog was a little crazy, and he had the same temper as Jiang Hailong, and he would bite whoever he caught.

After the dog's death, Jiang Hailong was not too sad. In the countryside, the life of a dog is worthless. It's not like the people in the city. When a dog dies, he will cry for his father and mother and can't eat.

This morning, Chen Nan and Bai Xue also came running together in big underwear, but they couldn't take it anymore after running for a while, and then went to pick up shells with bare feet.

After finishing his morning jog, Jiang Hailong didn't stop immediately. Instead, he did leg presses, stomach push-ups, sit-ups, etc., all unchanged.

It wasn't until the end that he fought a set of boxing empty-handed, a set of new boxing techniques that he had explored by himself after integrating several styles of boxing. When kicking a leg, there will be a gust of strong wind.

That's right, this is an internal boxing. Although it is not a master of martial arts, Jiang Hailong's fights are smooth and smooth, and Chen Nan and Bai Xue at the beach clapped their hands after seeing it.

Jiang Hailong was indifferent. He practiced martial arts since he was a child, and knew many kinds of internal boxing methods. He knew that if he wanted to become a master of internal boxing, the first thing was to cultivate his energy.

He has cultivated his energy for more than twenty years. He was exposed to internal boxing when he was six or seven years old, and he was able to fight all over the country ten years later without being invincible. Of course, it is not due to boxing skills.

The few boxing manuals left to him by Liu Dascar are also mainly about the methods of nourishing and refining qi.

"Hai Long, do you know qigong? Is your dantian about to form a pill?" Bai Xue slapped her hands and smiled coquettishly.

Jiang Hailong gave Bai Xue a white look, and talked eloquently: The qi of the human body comes from the lungs, and the lungs go to the hundred channels, and the qi goes to the lungs. The source of the qi of the human body is not the flow of Dantian in martial arts novels.

Jiang Hailong continued: "Food qi enters the stomach, turbid qi returns to the heart, and lustful essence resides in the veins. The meridian qi flows through the meridian, and the meridian qi returns to the lungs. The lungs flow toward the meridians, and the essence is infused into the fur."

Among them, the word "chao" in "lung chao baimai" means "chaohui, gathering, meeting".

"It means that all the blood in the whole body gathers in the lungs through the meridians, exchanges gas through the lungs, and then distributes it to the whole body."

"So the lungs are the root of qi. If a person's lung capacity is small, he will have to pant for a long time if you let him sweep the floor. The same is true for people who practice martial arts and qi. Cultivate qi in the lungs and send it out of the body. If you can move qi freely If the level is too high, you will use your own qi to attack others."

"It's a simple truth, people with larger lung capacity have better physical strength."

"Then how far are you now? Are you a Qigong master?" Bai Xue continued to ask.

Jiang Hailong was not modest, and chuckled lightly: "I can't talk about it as a master, but in my heyday, one palm was enough to break a poplar tree with a diameter of more than 50 centimeters, and one punch could smash a marble thirty centimeters thick."

"Wow, so strong? Couldn't you kill someone with one punch?" Bai Xue exclaimed.

Jiang Hailong nodded: "Theoretically, when I use three-point force, as long as the attack part is the heart, I can break the enemy's heart veins. When I use five-point force, it will shatter the heart."

"What if it's very strong?" Chen Nan also asked curiously. She knew that Jiang Hailong was very strong, but she hadn't seen how strong it was.

"Very strong?" Jiang Hailong scratched his head and said with a smile: "I haven't tried it, I dare not try it randomly, no one will make me a target, but if you two stand side by side, I am confident that I can kill you with one punch." After the person in front, continue to kill the person behind without losing punch!"

"Wow!~" The two girls opened their mouths and couldn't close them for a long time. They knew that Jiang Hailong was not bragging, and they should even have some reservations, otherwise he would become a royal bodyguard!

"Of course." Jiang Hailong continued: "The strength of qi is not the most important thing, the most important thing is to send and receive qi freely."

"I don't understand." The two girls shook their heads at the same time. What Jiang Hailong said was too professional. They haven't practiced before, so how could they understand?

Jiang Hailong laughed: "This is a professional study of mechanics and qi, and I can barely do it now."

"Does that mean no one can beat you now?" Bai Xue continued to ask excitedly.

Jiang Hailong smiled wryly: "Sister, there are countless masters in Crouching Tiger, Hidden Dragon in the land of China. As far as I know, there are people who have reached the pinnacle of internal boxing. Have you heard of beating people from the air? We have them in our country, and I will see them again." Well, true master."

"There are still such strong people." The two girls were full of emotions. They thought Jiang Hailong was perverted enough, but they didn't expect there to be someone more perverted than Jiang Hailong.

"Well, those are all people who have been cultivating Qi for at least 50 years. There is one in Cuizhu Hospital in Zhongnanhai, and now it is the imperial Chinese medicine doctor of some retired old chiefs."

"Then you can't beat him?"

"How to fight, if I use a gun, he will definitely die. Therefore, in my knowledge, there is no distinction between strength and weakness. As long as you can kill the enemy as quickly and easily as possible, you are absolutely strong, whether it is by fist or foot It doesn't matter, or use physical attacks." Jiang Hailong shook his head.

"I'm just asking if you can beat him with your fists?" Bai Xue asked seriously.

"Fighted, tied." Jiang Hailong nodded.

"What? You can tie such a strong person?" Chen Nan and Bai Xue looked disbelieving.

Jiang Hailong said with a smile: "He is just better at cultivating and practicing Qi, and I am not only practicing Qi, the most important thing is that I have experienced countless actual combats, and my skills. Fighting depends on skills, Relying on actual combat skills, of course, I didn't get any benefits from someone as strong as him, and I lay there for several days with a bruised nose and a swollen face." Jiang Hailong smiled wryly, as if recalling.

"What about him?" Bai Xue asked.

"He?" Jiang Hailong said with a wry smile: "I am his closed disciple, do you think I dare to beat him to death?"

"What closed the door?" Bai Xue was curious to continue to ask, when suddenly, Chen Nan pulled the corner of her clothes, pointed to the beach not far away and said in surprise: "Hai Long, Xue'er, look."

Jiang Hailong and Bai Xue turned their heads at the same time, and then also froze at the same time.Because, just 50 meters to their left, two old men were walking along the beach with their bodyguards, and those bodyguards also clearly saw Jiang Hailong and the three of them, and one of them was reporting to the old general in a low voice, Pointing to Jiang Hailong's direction.

When the old general saw Jiang Hailong looking at him, he waved his hand in a friendly manner, and then strode over.

Jiang Hailong smiled wryly, he didn't expect this to happen, it was a coincidence, but he didn't see the girl he molested at the beginning.

Four or five bodyguards followed the two old men ten meters away, scattered on the surface, but it was also the best defensive formation.

Soon, the two old men came over, and Jiang Hailong stepped forward bravely and shouted: "Hello, chief."

The old general smiled: "I didn't expect to meet again so soon. It seems that we are really destined. Don't tell me that you are on a secret mission again this time?" The old general asked jokingly.

Jiang Hailong grinned and smiled naively: "Actually, I just retired, so I brought two girlfriends for vacation."

"Two?" The two old men were taken aback, and then burst out laughing.

Jiang Hailong scratched his head, and then laughed embarrassingly. As for Chen Nan and Bai Xue, their faces were flushed with embarrassment.

"Young man, don't you know your name yet?"

"My name is Jiang Si'er." Jiang Hailong didn't say his full name, but only gave him a nickname, because he had already seen that the old man next to the old general was domineering, and there was an aura of long-standing superiority in his brows. And this kind of breath is definitely not a high-ranking official, let alone a soldier.After contacting those murderous bodyguards, Jiang Hai concluded that the old man next to the old general Liu Xiao was definitely a powerful man.

So he didn't give his full name, only his nickname.After all, he offended the big boss of the underworld in Dalian. If this old man had any connection with the underworld, he would not know how he died.

"Jiang Si'er? Not bad, not bad. Let me introduce you." General Liu Xiao said, "This old friend by my side is surnamed Xu, and everyone in Dalian knows him well. Just call him Old Xu. "

"Hello Mr. Xu." Jiang Hailong bowed to Mr. Xu.

"Well, the young man is not bad, but his body seems to be a little weak. Since we are destined to meet for the second time, then there is no need to be polite between us, let's go for a walk together?" Old Master Xu said kindly, reaching out his hand to signal.

"It's fine to walk." Jiang Hailong smiled, and continued to walk forward with the two old men, but he was very well-measured. Although he walked together, he was half a step behind the two old men.

Bai Xue and Chen Nan were four or five meters behind, and the bodyguards were still more than ten meters away.

"Are you retired?" Old Master Xu spoke in a very flat, casual manner, as he walked.

"Well, just a few days after retiring, I fell seriously ill, so I resigned." Jiang Hailong replied with a smile.

"Then is there any arrangement after you step back?" General Liu Xiao also interjected.

"No, let's rest for a while and talk about it later."

"Oh?" Mr. Xu raised his eyebrows: "There are people rushing for talents like you everywhere, right? If I want you to work as a full-time security guard for the old man for a few days, I wonder if you are interested?" Xu The old man went straight to the point.In fact, after meeting Jiang Hailong on the highway for the first time, he inquired about who Jiang Hailong and the others were, and after getting the answer from General Liu Xiao, Mr. Xu sighed for a while, Ouchi guards, Zhongnanhai Bodyguard, that is the absolute trump card, much better than his black T-shirts.

"Grandpa, you're flattering me. My body has been in a state of illness, and I'm really not suitable for that line of work."

"Oh, it's a pity." Mr. Xu was neither surprised nor angry, and did not get too entangled in this matter.

After blowing the sea breeze with the two old men and chatting about some innocuous topics, Jiang Hailong excused himself to go back to take medicine, so he separated from the two old men, and the two old men also invited Jiang Hailong to come over when he was free. Sit down, or give some pointers to those bodyguards.

After Jiang Hailong smiled and said he didn't dare, he politely broke up and bid farewell.

It's just that when he turned around and walked to the four or five bodyguards, the man in the T-shirt who had been chasing him on the highway suddenly stopped his way, and said coldly: "We still have a bodyguard." I haven't finished the fight, and now that you are not in good health, I will give you half a month, and I will visit you after half a month!" After finishing speaking, the man in the T-shirt turned away and continued to walk forward, while Jiang Hailong had a look on his face. Helpless, at the same time, he was also considering whether he should leave this place early?

(End of this chapter)