Reincarnation Guest of All Heavens and Ten Thousand Realms

Chapter 3 Breathing

In the early morning of the second day, Zuo Houde rushed to the clinic after hearing the chicken. After practicing the sword and eating.

In the process of doing odd jobs in the medical clinic, Zuo Houde recalled the gains and losses of this month.

First of all, I wanted to learn some supernatural powers, but I couldn't find them in this world, and then I wanted to learn martial arts in this world, but the martial arts I found were all things that hurt my body and body.

In formal martial arts, one must first polish the body, medicinal baths, and eating cannot be ignored. Although my family is acceptable, it is not rich, and there is no condition, so I hesitated again and again.

But I want to finally understand that I still haven't considered the perfect aspect before.time!Yes, it's time. No matter what you practice, you need time. I don't have time at the moment, and the time in the day is fully scheduled.

But Zuo Houde considered a perfect skill --- breathing.People can't leave their breath, and they breathe all the time in a day.Zuo Houde also knows a set of health-preserving breathing techniques, which is left over from Zuo Houde's previous life.

Entering the old age, Tai Chi, Tai Chi Sword, health exercises, and even amazing meditation and breathing techniques often enter everyone's life.

Zuo Houde also practiced meditation in his previous life, and he was hospitalized, so Zuo Houde didn't believe it.However, breathing technique has been recognized by doctors professionally, which has a scientific basis, but doctors call it breathing technique.

Even Zuo Houde got a set of scientific breathing technique from the doctor, called thoracoabdominal breathing technique.The breathing technique is divided into abdominal breathing and chest breathing.Through the contraction of the external intercostal muscles, the ribs are lifted, the chest cavity is expanded, and air is inhaled into the lungs. When the internal intercostal muscles contract, the ribs can be pulled back, the chest cavity shrinks, and the air is exhaled from the lungs.

Thoracic and abdominal breathing fully mobilizes the active function of vocal organs.Not only can enough air be sucked in, but also the tension of the two ribs and the diaphragm can be stabilized, which is conducive to strengthening the power of the sound.Abdominal breathing can expand lung capacity, improve cardiopulmonary function, and effectively eliminate excess abdominal fat.

So this breathing method was approved by Zuo Houde at that time.There are exercises every day, perhaps because of psychological reasons, Zuo Houde feels very effective.According to the tradition, this breathing method can strengthen the body and prolong life.

Practice as soon as you think of it, this breathing method is actually relatively simple, you can stand, stand, sit, or lie down, and it can be done at any time.Inhale slowly through the nose, puff up the belly, hold each breath for 10-15 seconds, and then exhale slowly, breathing 4 times per minute.Controlling his breathing, Zuo Houde began to enter the practice state, but the work in hand did not stop.

It may be uncomfortable at first, but after practicing for a long time, you will get used to it.

Time flies, and it's been another two months. In these two months, this set of breathing and breathing methods has been practiced to the core, and it is truly possible to stand, stand, sit, and lie down without interruption.But this set of breathing methods still didn't appear on the virtual page, it seems that I still haven't practiced it well.The revolution has not yet succeeded, comrades need to work harder!
"Hou De, from today onwards, you will learn pharmacology with me." Mr. Jian said.

This Mr. Jian's name is Jian Ming, he is over forty years old, he is the kindest doctor in the pharmacy, and he is also the doctor who prescribes prescriptions for people and asks Zuo Houde to copy them. famous.

"Thank you sir!" Zuo Houde said excitedly
There are more than a dozen apprentices in the pharmacy, all of whom entered the pharmacy at different times.Zuo Houde is the youngest, only nine years old.The elders among the apprentices are all fourteen or sixteen.

Perhaps because of copying prescriptions every day, Zuo Houde was appreciated by Mr. Jian, and became the only one in their group of apprentices who began to formally study with Mr. Jian.

The matter of the pharmacy was over, Zuo Houde did not return home, but went directly to the restaurant where his father worked.

"Father, I was accepted by Mr. Jian, and I will study pharmacology from today on."

"Really, you didn't lie to me!" Zuo Jizu also looked excited.What does this mean, Zuo Jizu is naturally clear.

Ordinary apprenticeship is a process. After working in a pharmacy for a few years, if you continue to work, you can learn something in the process.If you can’t keep going, no one will stop you, so you can go on your own.But there are exceptions, such as those who are accepted by a certain gentleman in advance, even if that gentleman personally teaches them, they are completely different from ordinary apprentices in those pharmacies.The teachings that can be obtained, and even the future prospects are far beyond ordinary apprentices.

The next thing is not complicated.Zuo Houde doesn't know the rules, Zuo Jizu does!Zuo Jizu brought a good gift, and dragged Zuo Houde to Mr. Jian's house, firstly as a thank you, and secondly as an apprentice.I bowed down to my husband and offered tea.Mr. Jian also officially accepted Zuo Houde as a student.

"I originally didn't accept such a young student. First, the young child's temperament is uncertain. Second, I also advocate that teaching students should not be counterproductive, and should be like ordinary apprentices, one step at a time, and walk firmly. But in fact It’s Houde who is smart and lovable. At the same time, he writes prescriptions for me every day without complaining. He is extraordinarily stable. He is willing to accept it.”

"Yes, yes! In the future, I still have to suffer a lot from my husband, and I still have to discipline this child for disobedience."

Jian Ming nodded slightly, as a response. "Come on, Houde, here are two books on medical skills, both of which you will learn next, and you can take them home and read them carefully."

"Thank you teacher!" Zuo Houde took it respectfully.

So Zuo Jizu exchanged greetings with Mr. Jian, and then bid farewell and left.

Back home, Zuo Houde began to read the medical books given by his husband. These two books are called "Basic Pharmacology" and "The Method of Boiling Medicine"

Simply browse the two medical books, these two books are considered together, after learning pharmacology, you can boil medicine according to the pharmacology of different medicines, the way of boiling medicine in "The Method of Boiling Medicine" is also complex and changeable, depending on the temperature, humidity, Pharmacology, medicinal properties, pay attention to a lot.

Zuo Houde carefully read the book two or three times before turning off the oil lamp and going to bed to rest.Look at your virtual page again.

Name: Zuo Houde
Level: Level 1 (0+/100)

Lifespan: 78
Power: 0.45
Agility: 0.64
Intelligence: 1.24
Skills: none (there is one skill slot left)

Skills that can be added: Pharmacy, Swordplay, Calligraphy, Breathing
Air luck: 19
Zuo Houde suddenly discovered that there was an extra breathing technique on the page, and at the same time his luck changed, adding two points.Presumably, today's apprenticeship has improved my luck.

Zuo Houde quickly added breathing technique to his skill list.

Name: Zuo Houde
Level: Level 1 (0+/100)

Lifespan: 78
Power: 0.45
Agility: 0.64
Intelligence: 1.24
Skill: Breathing Level 1 (125/100000)

Effect: keep fit

Skills that can be added: Pharmacy, Swordsmanship, Calligraphy

Air luck: 19
When Zuo Houde saw the string of zeros behind the breath, he couldn't help but feel lucky. If he learned something else, he didn't know when it would be filled.

For now, I can do it 4 times a minute, 760 times an hour, and 24 times a day. I can basically stand, stand, sit, and lie down at any time, 20 hours a day. don't stop.Even if there is a delay every day, it will take less than [-] days to upgrade this skill.

(End of this chapter)