Don't come here, the milk dog who wears books

Chapter 262 Running warm-up is very important!
On the weekend, Chu Jinyan pulled Gu Qing up early as promised, and went to the nearby gym.

While yawning, Lu Qing complained silently in his heart, not knowing why Chu Jinyan seemed so idle every day.

"Over there is the locker room, go and change into your sports clothes." Chu Jinyan pointed to the next cubicle for Gu Qing.They came early and there were not many people in the gym.

When Lu Qing changed her clothes and came out, Chu Jinyan was already standing beside the treadmill waiting for her.I have to say that Chu Jinyan's figure is really good.

A simple short sleeve outlines his slender body, which has all the abs that should be there.It's not like some overfit people who look overly fit and have horrible looking muscles.

The sun shining on Chu Jinyan, coupled with his angelic appearance, made people feel a little dazed.

However, what the angel said broke Lu Qing's heart.

"Here?" Chu Jinyan looked up and saw Gu Qing walking over, "Run first, for 15 minutes."

"15 minutes?" Gu Qing looked at Chu Jinyan bitterly, "It's almost finished, we can go home."

Chu Jinyan glanced lightly at Gu Qing, "Then half an hour?"

"I'll do it, I'll do it." Lu Qing raised his hand as if surrendering, and walked on the treadmill as if resigning to his fate.

Only then did Chu Jinyan raise his eyebrows in satisfaction. Warming up before fitness is of course essential. Step on the treadmill and adjust it to 8000 meters per hour, which is suitable for warming up.

Turning to look at Gu Qing, Chu Jinyan's mouth twitched.I saw Lu Qing slowly walking on the treadmill like a turtle, that's right, walking.

"Where's my sister going for a walk? If you're going at such a slow pace, walking for two hours won't be too much." Chu Jinyan threatened.

"Got it. I got it." Gu Qing curled his lips, and Chu Jinyan's little thought of being lazy was suddenly exposed by Chu Jinyan, so he had to adjust the treadmill to a speed similar to Chu Jinyan's, and started jogging.

The girl's high ponytail was casually tied behind, and she looked very cute as she swayed with light movements.The look of breathing slightly looks very vigorous.

But fantasy is short-lived after all. After about 10 minutes, the girl in front of her was already sweating and looked a little embarrassed.

"Chu Jinyan... I can't do it anymore." Gu Qing had a miserable look on his face, as if he had been lacking in exercise for a long time.

Chu Jinyan sighed, seeing that the effect of the warm-up had been achieved, he felt soft-hearted for a moment, so he let go of Gu Qing first:
"Then you go and see what equipment attracts you first, and tell me when you are optimistic about it."

"That's good." Seeing that Chu Jinyan let her go, Gu Qing's pitiful face suddenly turned into a cheerful look, and he jumped off the treadmill at a speed that was not too fast.

Chu Jinyan looked helplessly at Gu Qing's curious figure running away, and continued to run on the treadmill.

It took about 10 minutes or so before a thin layer of sweat broke out. He looked very sexy, and several women around couldn't help but look at him.

Turning off the treadmill and wiping the sweat off his forehead with a towel, Chu Jinyan raised his eyes to look for Gu Qing, but seeing that there was no sign of Gu Qing around, he glanced at the rest area, and saw Gu Qing nestled comfortably on the sofa , drinking ice water.

Cool, this is life.

Gu Qing thought happily, when he looked up and saw Chu Jinyan, the smile on his face froze instantly.

Gu Qing: ...

Chu Jinyan: ...

(End of this chapter)