Almighty legend life

Chapter 436 Gap and Progress

The arrival of the Lakers has exploded domestically. This is the first time that an NBA team has come to China to hold such a summer camp. Although it is not public, it has attracted the attention of many media. Of course, it is CCTV that can get first-hand information. "More Important Than Breathing" film crew.

The coaching staff of the Lakers started their work first. First, they conducted detailed physical examinations on domestic players including Liu Han, collected the data, and finally stored all of them in Li Rui's computer, so that Li Rui could conduct targeted training on each player in the future. Players make training arrangements.

Just a physical examination opened the eyes of the domestic coaching staff. Although the country also wanted to engage in this kind of data management before, but due to the lack of talents, it has not been able to establish a file. Now it is finally realized with the help of the professional team of the Lakers. Yes, and it looks very comprehensive. Every player in the men's basketball team has established a special file. Looking at the dense data, the Chinese coaching staff headed by Jiang Xinquan's scalp is numb. There are many professional words in it. None of them have been in contact.

However, the coaching staff of the Lakers were frightened after testing Liu Han's body. They originally thought that Liu Han's physical fitness should have declined or remained the same compared with two years ago, but after detailed testing, they found that Liu Han Han is tougher than ever.

After Li Rui joined the coaching staff of the men's basketball team, he did not dictate the team's tactical arrangements. Instead, he had an open and honest talk with Jiang Xinquan, and then he introduced every data in the previous physical examination to the Chinese coaching staff in detail. meaning.

Jiang Xinquan admired Li Rui's professional attitude, and what Jiang Xinquan admired even more was Li Rui's work attitude. He didn't point out arrogantly because of the presence of the coach of the Lakers. On the contrary, Li Rui did it with a calm heart Work.

After obtaining Jiang Xinquan's approval, Li Rui made separate training arrangements for each player in the men's basketball team.

In view of Wang Zhizhi's dexterity and lack of resistance, Li Rui specially arranged for Wang Zhizhi to focus on core strength training in the next training, and strengthened the training of Wang Zhizhi's upper body strength, and Li Rui also specially asked Wang Zhizhi to explain to him At the same time, he explained to Wang Zhizhi the direction he should develop and the characteristics he needs to maintain in the future.

In view of Bateer's strength but lack of mobility, Li Rui specially arranged for Bateer to conduct his unique yoga training. Originally, Bateer was still skeptical about this kind of sissy training, but Seeing that O'Neill, who is thicker than him, is also insisting on this kind of training, he also sinks his heart and takes it seriously.

Li Rui's favorite in the team is Yao Min, who is [-] meters tall. In Li Rui's view, Yao Min has unique characteristics. A player with such a tall height can still maintain such a soft touch and Agility made Li Rui very curious about Yao Min.

The coaching staff of the Lakers and O'Neal were also curious about Yao Min. Seeing that this big guy who was a head taller than himself had a free throw percentage close to that of Ninetowns, O'Neal felt incredible.

Regarding Yao Min, Li Rui was a little scratching his head. He didn't know how to arrange the personal training for this big man. According to the routine, Yao Min's weight is really too light at this height, and he should gain weight, but Li Rui Rui is worried that rash weight gain will increase the burden on his lower limbs, mainly on the feet. This is similar to O'Neill. He's too small for his height, which means that the added weight puts more pressure on his feet.

After thinking hard, Li Rui felt that he should find some external conditions to help Yao Min. Li Rui felt that it was necessary to customize a special shoe for Yao Min. This kind of shoes must increase the area of ​​the sole without increasing the weight. It is a difficult problem to wear suitable for Yao Min's feet.

The other players have a specially targeted training arrangement, and Li Rui also explained the purpose of these arrangements and the characteristics of the players themselves to each player.

The ignorant domestic players who used to train were shocked by Li Rui's extremely professional training arrangement. They never thought that the training was for this, and they didn't expect that they had such outstanding points and shortcomings. .

Seeing that Li Rui knew the players well after just two days of watching and training, Jiang Xinquan wished he could meet Li Rui earlier, it was really amazing.

Similar to the huge gap with the coaching staff, the strength gap between the domestic players and the Lakers players in training is also huge. This can be seen from just one aspect. The speed of some domestic strikers can't keep up with the huge weight O'Neill's speed not only makes the players ashamed, but even the Chinese coaching staff are a little ashamed.

In the daily training games, although the men's basketball team can play a good offensive game with the addition of Liu Han, they still can't compete with the Lakers players in defense. Not to mention the inside line, the three domestic centers Can't stand O'Neal's strong attack at all, even the footsteps sometimes can't keep up with O'Neal, and the front line is completely destroyed by Ray Allen, Brent Barry and Michael Finley. Liu Han defended one, but couldn't defend someone.

Facing the huge gap, Jiang Xinquan was a little disappointed. He thought his team could compete with the opponent, but after real contact, he realized that the gap was so big. Faced with such a situation, Jiang Xinquan expressed his gratitude to everyone After giving the order to die, he asked everyone to put down their faces and learn from each other "shamelessly". From the coaching staff to the nutritionist to the players, everyone must calm down and learn from each other's strengths.

I have to say that although people of the older generation have a lot of stubborn personalities, when they really realize what is beneficial to themselves, they will really do it sincerely. Jiang Xinquan himself first started to learn from Li Rui , learn from Li Rui how to make a training plan, and learn from the super complicated tactical drills of the Lakers coaching staff.

However, although some domestic training methods are backward, in the eyes of the American staff, there are also things worth learning from. The coaching staff of the Lakers are very curious about the Chinese physical therapy methods. After taking the unique Chinese cupping therapy and saying that the effect is very good, this made the American coach feel miraculous. A few glass jars and a bottle of alcohol can quickly recover the players who have undergone a day of hard training.

Under the guidance of the American coaching staff, and under the accompanying training of the Lakers players, the male basketball players who devoted themselves to training have made a lot of progress, especially a few young players with good acceptance, who have grown very rapidly, which is also true. Let the Lakers management, who has been staying at the training base, start to notice these players.

In addition to training, Liu Han did not forget to take his old friends and follow his new friends to visit the capital of the motherland, the great Great Wall, the magnificent Forbidden City, the beautiful Summer Palace and various delicacies all over BJ City, All these make the Lakers players very happy.

(End of this chapter)