Almighty legend life

Chapter 640 The Second Training of Nowitzki
"Move, move with your feet, grab a position not by your hands, but with your feet. Dirk, spread your elbows. You are in the NBA, not in the Bundesliga."

After suffering a two-game losing streak, Nelson finally changed the content of the team's previous training in the second day's training.

The team started rebounding intensive training, with assistants shooting from the outside, the main lineup and the substitute lineup mixed to form two teams, competing for rebounds under the basket.

Nowitzki, as the starting inside pillar, was treated as the main training object.

The assistant coach kept reminding Nowitzki's actions on the sidelines, and Danny Fortson, who had outstanding defensive awareness and averaged 01 rebounds per game in the 02-11.7 season, was specially responsible for training Nowitzki as a sparring partner. Key's rebounding ability, although Fortson's state declined quickly after the Warriors suffered a serious injury last season, but he can grab 12 rebounds per game with a height of [-] meters, which is enough to show his excellent rebounding awareness .

The training is not only to strengthen Nowitzki's rebounding ability, but also to strengthen other players' awareness of blocking people and the ability to judge where they are rebounding. This is what Jamison did very well. The team's main rebounder in previous games Except Liu Han is him.

Liu Han did not participate in the rebounding training, he was called aside by the head coach Nelson to communicate.

"Liu, what do you think the team lacks now? Or what do you think the team needs to improve now?"

For Liu Han, Nelson has always been adhering to the attitude of equal treatment. Although Nelson has always been strong, he has nothing to say about Liu Han's performance. He has an average shooting rate of more than [-]% and an average score of more than [-]. Triple-double players are rare, but now Nelson hopes that Liu Han can devote himself to the team's system construction. He not only regards Liu Han as an ordinary superstar, but also treats Liu Han Han is treated as the core of the team.

"Don, I think the team needs a more focused attitude. The victory in the regular season may be just a stepping stone. It is the playoffs that really need to work hard. Most people in the team are not very concerned about the playoffs. Clear understanding, and the team's current tactics may encounter big trouble in the playoffs, because the defensive level in the playoffs is much higher than the regular season."

Liu Han empathizes with the team's recent performance. He has experienced the harsh playoff competition and once led the team to win the championship. He has a clear understanding of the intensity of the playoffs. In one game, the team encountered various problems as soon as they encountered a relatively tight defense. Such a team will not go far into the playoffs. Although the regular season has just started, Liu Han feels that it is necessary to start now. Let the team gradually learn how to deal with the defense at the playoff level.

"Liu, you are right. Although we performed very well in the regular season in the past few seasons, once the team enters the playoffs, once it encounters a team with excellent defense, it will be passive. This is our defect. "

"Liu, I have a request. I hope you can teach Dirk how to post up in the low post and how to deal with fierce competition. Dirk is brought out by me. He has great potential and has some other talents. I don't have the ability, I think he can be your good helper."

Nelson admires Liu Han's low-post ability. He feels that even Jordan at his peak may not have the same low-post ability as Liu Han. The most important thing is that Liu Han's shot is very stable, which Jordan can't match. Dirk Nowitzki also has a bit of it. In the case of no defense, Nowitzki's shot is almost flawless, but it is a pity that once it comes to confrontation, Nowitzki's shooting rate will drop immediately, so Nelson I hope Liu Han can help Nowitzki improve a second time.

"This is not a problem at all, Don. Even if you don't tell me, I still want to find a suitable opportunity to teach Dirk. It is absolutely rare for him to be as tall as he is and can shoot backwards. I am looking forward to his growth. to what extent."

Liu Han has no intention of hiding his unique skills. In his opinion, the reason for his success is not due to these so-called skills. Everyone can practice skills, but not everyone has the persistence to become a champion. Don't worry that Nowitzki will threaten his status after growing up.

"Then let me thank you for Dirk first, Liu, I believe we can create a dynasty together, haha."

"Don, your wish will come true, I'm sure."

On November 2003, 11, the Mavericks had no game, and their next game would be against the Spurs at home, so the old Nelson handed Nowitzki to Liu Han, so that Liu Han could start playing against Nowitzki as soon as possible. "Teaching".

"Man, what shall we do first? Is there any special method? Or you have some kung fu from your east. I heard in the newspaper that you can box and kung fu."

Nowitzki does not have much resistance to learning from Liu Han. After all, he has seen Liu Han's ability in the previous relationship, and he has also seen Liu Han's super low post ability in the game.

"Haha, Dirk, it's not as mysterious as I imagined. It's just some yoga moves and a standing posture. As long as you stick to it, you will definitely improve. But let's not practice these today. Today we will be singled out. You have to Let me know what you know and what you lack, and then I can choose what to teach you."

"Then come on, Liu, to be honest, I'm not afraid of you in singles."

After 10 minutes, Nowitzki supported his knees and panted heavily, but what made him feel even more tired was that he had barely beaten Liu Han in the 10 minutes just now, although Liu Han was much lower than him , but the defending Nowitzki wanted to cry without tears. He couldn't handle Liu Han head-on. After that, Nowitzki thought about relying on his body weight and strength to attack Liu Han, but he found that Liu Han was stronger than him. Even better, it was very difficult for him to turn around after turning his back, let alone make a move.

"Dirk, your upper body strength is sufficient, but your feet lack stability. However, this is not because your lower body strength is insufficient, but because you cannot combine the strength in your body. You need to strengthen your core strength."

After a short period of testing, Liu Han noticed Nowitzki's flaws. Just like what Li Rui taught him back then, Liu Han taught Nowitzki everything that Li Rui taught him. In an increasingly fierce alliance, he needs a qualified helper.

(End of this chapter)