The sweet wife of the doctor is a big shot

13 Blessings share the same difficulties
After Nianhua finished the physical examination for Bai Doukou, her expression became serious, which made Bai Doukou feel like she was terminally ill.

"Is there still treatment?" Bai Cardamom asked anxiously.

"There is a long way to go!" Nian Hua said with a serious face.

"Then I'd better go back and prepare for the funeral!" Bai Doukou shook her head, turned around, and was really ready to leave.

"Xiaobai, are you going to shrink back because of a physical test result?" Nianhua pulled Bai Doukou back.

"Nianhua, let me ask you, are you really confident that you can help me lose weight?" Bai Doukou suddenly approached Nianhua, her fat face was right in front of Nianhua, her eyes were burning, and she looked straight into Nianhua's eyes very seriously.

It was the first time that Nianhua saw the white cardamom at such a close distance, his heart beat faster, and the roots of his ears turned red instantly.

"Yes!" Nianhua said with certainty.

The obsidian-like jet-black eyes convey an inexplicable confidence and gentleness, making it tempting to sink into them.Bai Cardamom's eyes flickered, she avoided Nian Hua's gaze, and stood a little further away.

Bewitched?

I have to say that the eyes of this guy are really beautiful!

Bai Cardamom shook her head, as if she wanted to get rid of the crooked thoughts that suddenly popped up in her head.

"Xiaobai, you go on the treadmill and run for half an hour. You can adjust the speed according to your body's ability, try to slow down." Nianhua took Bai Doukou to the treadmill and showed her how to operate it. Mastered, and running smoothly, he walked away.

Bai Doukou thinks that Nianhua's careful thoughts are very delicate. She is full of fat, and when she runs, she looks like she is dancing with fat all over her body. Although she has a thick skin, if Nianhua keeps staring at her, she will still feel very uncomfortable.It was very easy to let her be free like this.

Of course, it is the mind that relaxes, not the body.

Bai Cardamom ran for 3 minutes, but she couldn't do it anymore. She quickly slowed down and walked slowly. After walking for a while to recover, she started to run again, running and walking. Three to 10 minutes was quite sad for Bai Cardamom.

When Bai Cardamom tried various weight loss methods, he also went to the gym to apply for a card. However, at that time, he took doula classes 24 hours a year, and there was often not enough time to sleep and eat, let alone go to the gym to check in. Therefore, With an annual card, the number of times she went there did not exceed one month in total.

Losing weight requires persistence, but when the basic sleep cannot be guaranteed, white cardamom really has no time to squeeze out to go to the gym for exercise.

Looking at the time display on the electronic screen of the treadmill, when 10 minutes was up, Bai Doukou felt that she had finally won the first battle of the revolution!
Bai Cardamom paused the treadmill, lying on the treadmill like an uncontrollable puppet with a broken string, limp and slumped there.

"Xiaobai, I'll teach you how to operate these instruments." Nianhua came in and waved to Bai Doukou.

White cardamom shrugged its head, and moved weakly to Nianhua's side.

"Today I will tell you how to use each equipment, and I will teach you how to master the skills later when you perform specific exercises."

"it is good!"

Nianhua teaches hand in hand, while Bai Cardamom learns humbly.

Bai Doukou found that Nianhua was super patient when explaining to her, more patient than the school teacher.

······
"That's about it, Xiaobai, you've worked hard, let's have dinner first!"

"Okay!" Bai Doukou's eyes lit up when she heard the word dinner, and she followed Nian Hua to the restaurant.

Dinner was a vegetable salad with chicken breast. The corners of Bai Cardamom's eyes twitched as she looked at the uneven distribution of meat and grass on the plate. She glanced at Nianhua's plate again and found that it was similar. She was puzzled.

"You don't want to lose weight, why do you eat the same food as me?" Bai Cardamom asked puzzled.

"Xiaobai, if I don't eat the same food as you, you will definitely think mine is more delicious than yours, which will hurt your confidence. If you have the same blessings and share the same hardships, then your heart will be balanced." Nianhua smiled. explain.

"I respect you for being a man!" Bai Doukou was so moved that she almost fell to Nianhua and worshiped.

"Thank you for the compliment!" Nianhua accepted Bai Doukou's kindness.

Bai Cardamom didn't complain that there was too much grass and less meat on her plate. She felt that her whole body was full of strength at this time, and she also saw her thinner self waving to her not far away.

After dinner, Bai Cardamom asked to wash the dishes and tidy up the kitchen. She was short-handed and soft-mouthed, so she took and ate, always wanting something in return.

Nianhua didn't refuse, and let her go.

White cardamom is good at housework, which she has practiced since she was a child. Later, when she worked in the hospital, she developed an extreme cleanliness obsession. Therefore, after the sanitation work in her hands, it is necessary to be spotless. !
Nianhua was sitting in the living room with his laptop on his hands to catch up on the report. He occasionally looked up at the white cardamom who was happily busy like a hardworking bee, and the corners of his mouth raised uncontrollably.

How long had he been waiting for such a scene?
White Cardamom not only cleaned the kitchen, she didn't even spare the corners of the dining room.

As for the obsessive obsession with cleanliness, Bai Cardamom is already a severe patient with obsessive-compulsive disorder in the late stage.

"Xiaobai, it's almost there, we should go out." After Nianhua finished writing the report, he stopped Bai Cardamom.

"Us? Out? Where?"

"Night run!" Nianhua said.

"Going to run again?" Bai Cardamom immediately gave up.

"Xiaobai, people's potential is unlimited, and you haven't shown me your potential yet."

"My potential has been diving, I have been diving for a long time, and I drowned!" Bai Cardamom said in distress.

Nianhua closed the notebook and stopped listening to Bai Cardamom's fancy reasons, "Let's go!"

Bai Cardamom followed Nian Hua out of the house sadly.

The night run is held in the starry and prosperous community where Nianhua's villa is located. Nianhua chooses the nearest one. Bai Doukou thought that Nianhua would take her to the riverside or the park!

However, the scenery of this star-filled world may be more exquisite than the riverside and parks. The most important thing is that there are fewer pedestrians on the road.

Bai Cardamom ran after Nianhua, panting.

"Xiaobai, you can't control your breathing very well. Come on, follow me." Nianhua discovered the problem with white cardamom and corrected it in time.

Bai Cardamom listened to Nianhua's advice, adjusted and changed the frequency of breathing, and slowly found that running was not as tiring as before.

Sure enough, it is unwise to act recklessly like a stupefied young man. We must pay attention to methods in everything, so that we can get twice the result with half the effort!
Nianhua took the white cardamom and ran around the entire Fanxingshengshi community before announcing the end of the day's training.

Cardamom fell to the ground.

it is finally over!
Damn!It's only the first day!

How many days are left?

　Contribution Yang: 5!Beauties!I've been sneezing a lot lately, I don't know if it's the beauties who are talking about me every day, or those two scolding me.snort!I get along with the beauties harmoniously and lovingly, don't even think about taking my position!With a howl: Collect it!Come quickly to my arms!

　　
　
(End of this chapter)