south wind into my arms

Chapter 37 Sour
Xu Mengmeng's technique is very delicate. Due to her height restriction, her power in playing is not so strong, but her running on the court is very flexible and has good maneuverability.

Lu Sheng and Xu Mengmeng fought each other for a while, and then felt that Xu Mengmeng's level was higher than hers.

As expected of the provincial team, that Ningxia had no chance of winning for her before, but now this Xu Mengmeng has a small body but has a lot of energy... all of them are better than her.

Li Weiguo looked at Lu Sheng for a while, and then at Xu Zhiyao.Then he strolled up and down the sidelines, occasionally mentioning something to the players who were sparring.

Li Weiguo was not the only coach on the scene, but there were more players. Compared with Shuqing Sports School where one coach only brought two apprentices, the provincial team was obviously more monks and less food. The coach only had two eyes in total, so it was impossible can be noticed.

So Lu Sheng felt that the provincial team's training methods were a bit rough.

After the sparring, Li Weiguo asked the players to do muscle strength training.Many people think that all you need to play tennis is strength in your arms, but this is not the case.Tennis is a coordinated sport. During the swing process, the muscle groups of the shoulders, back, waist, legs, and feet will move accordingly. The reaction speed and strength of each part of the muscles will affect the overall movement level.Therefore, the training of muscles will also be refined to each part.

Xu Mengmeng wanted to exercise her back muscles, so she went to lift weights. Lu Sheng thought she was going to lift too, so she followed her.However, Li Weiguo called Lu Sheng to him and said, "You are too thin, the most urgent thing now is to increase the cross-section of your muscles first."

The so-called "increase the cross-section of the muscle", in layman's terms, means to make the muscle thicker, so that it will be more powerful.

Lu Sheng pursed her lips and looked at the other players. She asked Li Weiguo, "Can I become as strong as Ningxia?"

Li Weiguo shook his head and said, "I don't know if it is possible, but you don't have to."

"why?"

"Ningxia is a power player, but you are not. In the confrontation with Xu Mengmeng just now, your flexibility and maneuverability are not inferior to Xu Mengmeng at all. Do you know what this concept is? You are 5 cm taller than Xu Mengmeng What you have she doesn't have, her biggest advantage is not an advantage in front of you at all."

Lu Sheng blinked, "So you want me to keep Xu Mengmeng's advantage, so I can't make my body too bulky?"

"What I mean is, at this stage, do what I ask you to do, don't talk so much nonsense."

Lu Sheng made fun of it.But after thinking about it, she understood Li Weiguo a little bit.Li Weiguo has so many players, if every one of them came to ask why, would he need to do something else?

To achieve the goal of "increasing the cross-section of the muscles", there is no shortcut at all. The only way to stimulate the muscles through overloading is to make them grow.This is the most tiring and painful project of all muscle training.

Lu Sheng could already foresee his sourness in the future.

Xu Zhiyao was not much better than her. After the training in the morning, he had to support the wall to leave.When he saw Lu Sheng, he finally saw his relatives, "Junior Sister, I'm exhausted! I can't live this day, woo woo woo..."

He groaned, wrapped one hand around the back of her neck, put it on her shoulder, leaned his body against her in a useless manner, like a piece of pork without bones, and ignored the rolled eyes of the people around him.

Lu Sheng was a little speechless, "I'm tired too!"

Xu Zhiyao completely blocked this hint, still hanging on her body, and the two walked out of the indoor training ground shoulder to shoulder.

Lunch is eaten by four people.Lu Sheng, Xu Zhiyao, Xu Mengmeng, and the man who was fighting with Xu Zhiyao, his name was Song Tianran, he was actually good looking, but he had a lot of pimples on his face.It turned out that he was not a regular player here, but a sparring partner hired by the provincial team.

After sitting down, Xu Zhiyao asked Song Tianran, "Brother Ran, what did the coach call you away today? Is it about me?"

Song Tianran said with a smile, "Yes, Coach Li asked me how I felt when I sparred with you."

"What did you say?"

"I said you are a grandson in playing basketball."

Xu Zhiyao covered his heart with a hurt face, "Little brother is new here, how can you treat me like this! Shouldn't you let me feel the warmth of the collective?"

Song Tianran squeezed his eyes, "Then go sleep with me at night, and I will keep you warm."

"Get lost..." Xu Zhiyao almost vomited.

Several people talked about their age while eating. Song Tianran was the oldest, 23 years old this year. Xu Mengmeng and Lu Sheng were born in the same year. Seeing the same age, Lu Sheng felt very kind, and asked: "My birthday is March 3th. ,And you?"

"Well, I'm three days younger than you." Xu Mengmeng's voice suddenly became softer.

Xu Zhiyao reacted quickly, "Three days younger than Lu Sheng, your April Fool's birthday? Hahahahahaha!"

Xu Mengmeng looked at him silently, "Where is the joke?"

Lu Sheng said, "Leave him alone, he's crazy."

In the afternoon and evening, in addition to sparring, Lu Sheng also did strength training, and in the evening there was also endurance training.The pain of muscle training is intense, as if ten burly men are beating you violently with iron bars; while the pain of endurance training is a kind of exhaustion close to despair.

After training, there is no dedicated massage service, but a group of two massages each other's muscles.

Xu Zhiyao felt that he was going to be drained.He whispered to Lu Sheng, "Junior Sister, I don't think this place is very good..."

"What's wrong?"

"It's not good anywhere!" He was a little annoyed, and pushed Lu Sheng's arm, "How about we go? Sneak out while the moon is dark and the wind is high, and never come back!"

Lu Sheng couldn't believe that Xu Zhiyao would be so fragile that he would leave after only a day?
"I despise you," she said.

Xu Zhiyao's body was already destroyed, but this sentence also destroyed his mind.

When Lu Sheng and Xu Mengmeng returned to the dormitory, Xu Mengmeng told her the "rules" here while walking.The provincial tennis team is a highly hierarchical place, first-tier players, second-tier players, youth training teams, different levels have different treatment.For example, the training, board and lodging of the youth training team are free, but there is no subsidy for a penny, and they have to pay for their own expenses when they go out to play, and the team will not reimburse them.The second-tier team is different. There are allowances, and there is an annual game reimbursement quota, and they can also play games on behalf of the provincial team.The first line is better, the training allowance is high, all competitions are fully reimbursed, the strength is good, and the competition bonus can be won, so the income is very objective. blabla...

Lu Sheng asked: "The Ningxia that I fought with today, what line is she?"

"She's second-tier."

"Is the second line already this good?" Lu Sheng felt that he had no chance of winning under Ning Xia's beat.

"But she is now a quasi-first-tier, and she will definitely be promoted to the first-tier this year."

"Oh," Lu Sheng nodded, "Then where are you?"

"I'm not a few lines, I'm just a youth training team, and I'm still spending my family's money!" Xu Mengmeng was a little sad.

When she said this, Lu Sheng suddenly felt the same way.She has been spending Nanfeng's money, but only returned him a bonus of 500 yuan... Well, she wants to get into the second team as soon as possible and strive for early financial independence.Then, he will earn a lot of bonuses for Nanfeng...

Just thinking about the future like this, I suddenly feel better. "Let's go." She quickened her pace, wanting to go back to the dormitory quickly and call Nanfeng.

Xu Mengmeng hurriedly followed with her legs upside down, "Hey, hey, don't bully me with short legs!"

Back in the dormitory, Lu Sheng took a hot bath first.I did a lot of physical labor today, and now that I am steamed by hot water, I feel indescribably comfortable. The tense nerves are like a softened noodle. A layer of soft white cotton made her have no time to think about anything, and now she just wanted to sleep comfortably.

After walking out of the bathroom, she took the quilt from the balcony and spread it, then got in.

The clean and fluffy quilt exudes the breath of sunshine, so soft and comfortable...

Every muscle in her body relaxed, and her eyelids were heavy.She closed her eyes and thought to herself, she still needs to call Nanfeng, she still needs to call Nanfeng, and...

Xu Mengmeng came out of the shower, and when she passed by Lu Sheng's bed, she found Lu Sheng lying flat on the bed, breathing evenly.

"Hey, are you asleep?" Xu Mengmeng asked.

Lu Sheng didn't answer.

"Fall asleep so soon." Xu Mengmeng said to herself, unconsciously walking lightly.

That night, Nanfeng reckoned that Lu Sheng was about to finish training, so he did nothing else, sat on the sofa, and kept looking at the phone on the coffee table.

He felt that Lu Sheng would definitely call him today and talk about his first day in the provincial team.After a child enters an unfamiliar environment, it is inevitable that she will not adapt, and I don't know how she is.

Just as he was thinking, the phone rang, Nan Feng picked it up, and heard a frivolous male voice on the phone: "Oh my young master, what's wrong with you today, answering the phone so quickly?"

"Junyu, what's the matter?"

Ling Junyu on the other end of the phone felt as if he heard Nanfeng gnashing his teeth, and he thought it must be a hallucination.He smiled and said, "Can't I find you if I have nothing to do? Come out and drink!"

"Don't go."

After hanging up Ling Junyu's call, Nanfeng put the phone back on the tea table and turned on the TV.Keep an eye on the phone while watching TV.

However, Lu Sheng's call never came.

Nanfeng turned off the TV and stood up.He looked down at the white smartphone on the coffee table, thinking, she probably adapted well in the provincial team, right?

Are you relieved?He should naturally be pleased.But for some reason, he was a little bored, even though he didn't want to admit it, deep down in his heart was really sour.

(End of this chapter)