Famous young wife: Husband, how about a date?

Chapter 233 Wei Nan
When Wei Nan was one meter away from the door post, he stopped and helped the mirror frame.

Seeing that he would not stop, Ma Liang was in a hurry!But I can't leave my position to tease him, standing and stomping!

"Brother Nan! Why are you standing still? The bugs are waiting for you inside!"

Wei Nan narrowed his eyes slightly: "Why are you waiting for me?"

"Teach us skills and watch us train!"

Wei Nan helped the mirror frame again: "It seems that I have never seen you so anxious to let me train. Besides, you are standing guard at this time, not training inside."

Ma Liang shook his head desperately: "No, no, no, Brother Nan, you are wrong, you are wrong! I really like your training us, the effect is much better than that of worms!"

Wei Nan took a step and walked in.He really couldn't think of any "trap" in it that he couldn't solve.

When the soldiers come, they will block the water and cover them with the soil. This is the rule of the soldiers.

Ma Liang looked at Wei Nan's back excitedly, thinking it's great, the bugs are saved!
On the training field, the sounds of training kept coming and going. Everyone practiced with weights, hooked the ladder to the wall, and ran.

Xiao Yuchong came up to welcome him: "Brother Nan, are you here? What are we training today?"

Wei Nan helped the mirror frame. This is really a problem. First of all, on the phone today, Xiao Yuchong said that he was asked to watch their physical fitness, flexibility, and explosive training. In the past, if he came to watch the training, It is to see the problem and give pointers.

What now?Xiao Yuchong asked what he wanted to train them.

From the corner of the eye, he saw a beautiful figure on the sidelines, and Wei Nan helped the mirror frame again.The girl was dressed in sportswear and had a very unhappy look on her face.

Who is that?
Who's girlfriend?

Wei Nan's intuition was that this was a firefighter's girlfriend or fiancée, who came to visit relatives. As a result, he was so angry——Wei Nan didn't care about how angry he was. Now, he wanted to get something out of it. Redeem it?

Wei Nan felt that his idea was completely correct, but if he didn't tell him which team member's family member that girl was, how could he get it back?

The same goes for Xiao Yuchong, there is no hint at all...

At this time, Xiao Yuchong said again: "Is it speed training? Brother Nan, can you demonstrate first?"

Wei Nan's eyebrows twitched, but he didn't say anything!However, since you Xiao Yuchong proposed speed training, you already need to demonstrate...

no problem.

When Wei Nan came, he had already changed his clothes. It was the camouflage pattern he loved when he was exercising—the favorite color of soldiers who left the army due to injuries, and soldiers who were unwilling to leave the army.

He slowly rolled up his sleeves high, revealing his slender, strong, and excellent forearm, moving his wrists and ankles, and said to Xiao Yuchong, "OK."

Xiao Yuchong grinned at him, turned around, turned into an extremely serious expression, and yelled at the team members: "Assemble!"

The team members lined up quickly, stood at attention, and took a break.

Xiao Yuchong said: "Today, Brother Nan will train us on our speed! Speed ​​can be combined with strength. Speed ​​is power. Where there is speed, there is power. Speed ​​is called speed because it is very fast. When I was studying, the physics mentioned Speed ​​generally refers to instantaneous speed. After being combined with power, speed is added to power. In war, whether it is the previous war era or the current war preparation era, it must be possessed. Although our firefighting force is not a sea, land and air force Prepare troops, but whether it is fire fighting or rescue, we also need speed!"

Wei Nan remained calm, this Xiao Yuchong...why talk so much?Moreover, a set of nonsense?

The previous training has always been done in one sentence: "The faster the training speed today, the more time our firefighting and rescue teams will have to strive for the fastest victory and avoid the fewest casualties!"

How can there be so many words today, but also physics...

Even the instructor Jiang Siliang seldom made such a long speech!
And, the quietness and "seriousness" of the players below is also a bit weird.

This is not over yet!

"Our brother Nan used to be the king of special forces! His personal combat ability is well-known in the world. During his years in the army, he had no opponents in the world!"

Immediately, all the team members were amazed and cheered!

Wei Nan helped the frame of the mirror. Everyone here has understood this fact a long time ago!Wei Nan felt a little inexplicably uneasy in his heart!

Xiao Yuchong continued to be impassioned and generous: "Soldier King, as the name suggests, is the king of soldiers. This is a word that cannot be found in any dictionary. Our soldiers may only create this title to express our admiration and respect for their outstanding fighters. .They are the kings of the soldiers. It has nothing to do with the rank and status, but only with the ability! Maybe they can't become the generals who can strategize and win thousands of miles away, but they will always be the strongest cornerstone to defend the peace of the republic! Today, the king of soldiers, Brother Nan is here, guide us, train us, we salute and welcome!"

The inexplicable uneasiness in Wei Nan's heart is getting heavier and bigger!Traps, traps are inevitable, but this trap seems, may, may be, very big!
Wei Nan knew that he was tricked by the firefighters of this squadron!

It's just... it's just training them, what exactly are they planning?
The soldier's keen intuition and super analytical ability failed to give him an answer. In this case, then, play by ear!
"Now, we welcome Brother Nan to tell me a few words!"

Wei Nan glanced at Xiao Yuchong calmly, Xiao Yuchong could see the meaning in that eye very clearly, just one sentence: Worm, just wait and see.

In Xiao Yuchong's mental activities at this time, there is a very appropriate expression: laugh and cry!
Wei Nan is still very cooperative, after all, it may be about the happiness of a certain team member.

Wei Nan said slowly: "Speed, there are various training methods and methods in special forces, such as running speed; for example, shooting speed; for example, sneak attack speed. Speed. Today, what we are training is the speed of reaction, that is, the speed of consciousness. In fact, the best training method for reaction speed is two-person sparring. What does so-called sparring mean? Fighting! After a long time, the cost of practicing is to be able to react , conditioned reflex. As soon as someone else punches, you can dodge, block or intercept! If you want to practice your punching speed and strength, then hit more sandbags and do more training. You can become a steel! As long as your training is in place , can completely achieve the effect of one punch for two punches, and the speed is very fast!"

After finishing speaking, Wei Nan slowly scanned the audience and asked, "Who will practice against me as a demonstration?"

With a single voice, the audience fell silent.

Wei Nan was silent, what about the enthusiasm in the past?What about the scalps of the past?What about the previous scramble?

"I'm coming!" It was Xiao Yuchong who challenged.

Wei Nan was silent again, isn't it usually the team members who come out?When did you fight first?
But, whatever!
Wei Nan waved his hand, and the team members automatically separated into two teams, facing each other.

Wei Nan and Xiao Yuchong stood opposite each other, and Xiao Yuchong also rolled up his sleeves.Wei Nan stood up, with his left foot in front and his right foot behind, and waved to Xiao Yuchong, beckoning, "Come on!"

Xiao Yuchong clenched his fists tightly, lifted them up, and placed them on his chest. He switched his feet back and forth alternately, and looked at Wei Nan closely with his brows and eyes slightly down.

Then Wei Nan slowly clenched his fist, placed it by his side, and bent his hand slightly.This is just a personal posture of preparation, but Xiao Yuchong is already an attack posture.

The next moment, Xiao Yuchong stepped forward quickly, and at the same time, quickly threw a left uppercut!

Although Xiao Yuchong is a very young captain who took over from his brother, in fact, his ability is very strong. Before, he was not as good as Xiao Yujing, but later, after Wei Nan gave him careful guidance, His ability has improved rapidly in a short period of time, and he has reached Xiao Yujing's level, even better than Xiao Yujing!
Last month, Xiao Yuchong won the championship in the national fire brigade individual competition with a margin of nearly 2 points ahead of No.[-]—the real fire brigade has no opponents!

This is already the second time he has won the individual championship of the National Martial Arts Tournament. Compared with last year's time, his score has increased by several points, which is beyond the reach of the fighters behind.

At that time, Xu Shigang also gave him a nickname, Dugu Qiubai.

However, it was Xiao Yuchong who was alone seeking defeat, Wei Nan easily dodged this left hook that was so fast that it was almost invisible. At the same time, his right hand stabilized Xiao Yuchong's fist. Stop it steadily, and without anyone seeing it, quickly turn your wrist, sink your strength, and expand your elbow!

Amidst the sound of exclamation, the two stopped. At this moment, Xiao Yuchong was firmly pressed to the ground by Wei Nan!

Xiao Yuchong has been pinned to the ground!
Everyone applauded!Wonderful, wonderful!

Wei Nan smiled lightly and nodded, reaching out to pull Xiao Yuchong up.

Xiao Yuchong snorted and became rough: "Damn! Brother Nan, are you sure you have really trained our reaction speed before? I rely on you, is this really a fight? You are a descendant of Ip Man, right? ? Damn it!"

Wei Nan's eyebrows twitched, and after the two of us leaned in, he actually said shit, this Xiao Yuchong!

Zhang Sisi didn't even say the report, and ran out directly: "Brother Nan, I don't accept it, I'll go with Chongzi!"

Wei Nan raised his eyebrows, dissatisfied?
Since you are not convinced, I, Wei Nan, will not be humble, come on!
Zhang Sisi took a step back with his left foot, clenched his fists on his chest, shouted loudly, and quickly kicked in a roundabout!

This roundabout kick was taught by Wei Nan, and they all learned it carefully one by one. At that time, Wei Nan also praised Zhang Sisi, saying that Zhang Sisi was the best learned among them, with sharp kicks and domineering kicks. !

At the same time, Xiao Yuchong caught Wei Nan unexpectedly!

Zhang Sisi and Xiao Yuchong, one is far away and the other is close, one is attacking with legs, the other is grabbing with both hands, both approaches!

Both Zhang Sisi and Xiao Yuchong were extremely serious. They were really dissatisfied with this dissatisfaction, pure dissatisfaction!

(End of this chapter)