when i have experience
Chapter 349 Chen Xing's Airstrike Training
Chapter 349 Chen Xing's Airstrike Training
Entering the boxing gym room, looking at the small boxing gym from outside the door, it has everything you need, Chen Xing is not surprised at this point, he chose this boxing gym because he knows this boxing gym well Chen Xing didn't even think about the name and everything.
This boxing gym was once opened by Monroe's queen target. Before he took over, the boxing gym had been on the riverside for many years. It is the Riverside Boxing Gym.
Seeing Chen Xing walking in and looking at the door, a dark-skinned middle-aged man leaned over, with a kind smile on the corner of his mouth and peaceful eyes.
"Is it Chen Xing?"
"Yes, is it Master Ake?" Chen Xing politely extended his hand, slightly apologizing.
"It's me, hello." The kind middle-aged man shook hands with Chen Xing, apologized slightly like Chen Xing, and didn't stand still at all because he was older.
The middle-aged man in front of him is Master Ake whom Chen Xing came to find. He used to be Monroe's queen target. Even now, Monroe sometimes finds time to come to this boxing gym to practice a few punches with him.
"I will trouble Master Ake during this time." Chen Xing let go of his hand with Ake. During this time, he will train in this boxing gym without changing the location.
Master Ake in front of him was half a head shorter than him, but he could clearly feel the strength contained in the muscles in his seemingly not strong body, and the dark veins appeared faintly on the surface of his dark skin.
"No trouble, no trouble, it's still early, you haven't warmed up yet, so let's go jogging first." Master Ake glanced at the clock on the wall, it was still early in the morning.
"Okay." Chen Xing put down the items he was carrying, and followed Master Ake out of the gate of the boxing gym.
Why is this boxing gym called the Riverside Boxing Gym?This is actually a very easy question to answer, no need to use your brain.
Because this boxing gym is located next to a big river.
Next to the boxing gym, a wide river passes peacefully, with no end in sight at a glance. This Ishim River, which originates in the Niaz Mountains in the northern Kazakh highlands, passes through Astana, and the entire distance is 2400 kilometers. This meeting has already Most of the river is frozen, and only a small part can still see the unfrozen water.
Chen Xing and Ake were jogging on the bank of this river. They said it was jogging, but the actual speed of the two of them was much faster than ordinary people's jogging.
What Chen Xing didn't think about was that Master Ake actually ran with him, like Uncle Xing used to follow him on a Giant bicycle, otherwise he couldn't keep up at all, let alone the coach in Orlando, country M , He has not exercised much for a long time, and his exercise is similar to that of ordinary people.
It's not so easy to keep up with a boxer's warm-up run, so the coach set a running distance for Chen Xing and let Chen Xing run by himself.
This Master Arco was the first time he saw a coach running with him.
The two of them ran along the banks of the Ishim River like this, overtaking many young people who were jogging in the morning. In the eyes of these young people, their jogging was a big stride.
The wind blowing from the river in the morning carried a chilly breath, turning the hot air from the two of them into white mist. Chen Xing did not expect to meet these morning joggers along the way in this weather. In Hong Kong City, on a sunny morning, he had never seen so many people by the sea.
"Okay, let's stop here, and just run back." Ake slowed down his feet and stopped. After running this distance, his body was completely hot, and there was a little sweat on his face .
Ake panted deeply, turned his head to look at Chen Xing beside him, his eyes were slightly taken aback, Chen Xing opened his mouth slightly, breathing very steadily, the clothes on his body were not thick, but he couldn't see the ups and downs of Chen Xing's chest when he breathed , and no beads of sweat could be found on Chen Xing's face.
Another stamina monster.
Master Ake's eyes quickly returned to normal. This kind of physical strength blames him. If it weren't for this group of people who are stronger than them, then they would not be target shooters or coaches. Instead, they would go on stage to box.
"A Xing seems to be very used to the climate of Astana." Although the name has been changed to Nur-Sultan, people in this city still habitually call the city Astana. Years of things are not simple.
"It's okay." Chen Xing was thankful that he didn't wear much clothes, otherwise he would definitely be hot and sweaty, and the severe cold of this city wouldn't help him.
"I really envy this body." Ake smiled and shook his head. He was not born in Astana, and it was not called Astana at that time.
He moved to the capital later, and this process has many connections with the name Monroe.
When he first stayed in this city, it took him a long time to get used to it. The climate of the place that was once called the White Tomb was really not easy.
"Hey, Master Ake's body is the only one to praise. I may not be as good as you at your age." Chen Xing praised back, making Master Ake smile so much that his eyes narrowed.
"Then let's run back again." Master Ake has no plans to rest here.
"Okay." Chen Xing is not the kind of person who needs to rest.
The two ran back the same way they came. After running back to the Hepan Boxing Gym, Ake arranged training programs for Chen Xing without stopping.
The first thing to do is airstrikes, a group of 8 minutes to 15 minutes, not simply punching the air, during these 10 minutes or so, it is necessary to maintain a fast rhythm of airstrikes, which is Chen Xing's own rhythm.
A rhythm that belongs to him and does not belong to anyone. In this respect, coaches like Ake have nothing to teach Chen Xing. It is also unlikely that the boxing coach will teach, but learn something from other boxing champions.
But the role of the coach cannot be ignored. He can help you make a good plan. He knows how to get you into the state quickly and adjust gradually until you reach the peak.
Many boxers only need to practice one set of air strikes, but Chen Xing is different. His style is too changeable, so he practiced a few more sets.
The rhythm of air strikes in each group was different, like the air strikes of different boxers, but emerged on Chen Xing alone.
Ake, who has been carefully observing Chen Xing's punching posture, raised his eyebrows. This is indeed very rare. The boxing champion will have different countermeasures against different opponents, so it is very normal for the boxing style to change, but like Chen Xing It is still rare to see someone with such a completely different style of boxing like Xing.
For example, Chen Xing, who is in the air attack at the moment, in that dodging movement, after bending sideways on both sides, he has to continuously move forward and punch, step forward, and continue to throw uppercuts. This posture is too familiar, almost every time Anyone in boxing will recognize this move.
Obviously Tyson's movements, Tyson's movements are unique in the entire boxing world. The unique offensive and defensive system and training methods tailored for him by the coach who trained him since he was a child make Tyson have different movements from all boxers.
Abandoning the traditional posture, his hands are always in a state where he can throw a heavy punch at any time, ready to punch the opponent at any time, strike the opponent while moving, and constantly meet.
What does this lead to?
This led to Tyson becoming a devastating boxing champion. At his peak, he repeatedly knocked out the opponent's boxer within the time the audience took a sip of water. Crazy for Tyson's performance.
(End of this chapter)
Entering the boxing gym room, looking at the small boxing gym from outside the door, it has everything you need, Chen Xing is not surprised at this point, he chose this boxing gym because he knows this boxing gym well Chen Xing didn't even think about the name and everything.
This boxing gym was once opened by Monroe's queen target. Before he took over, the boxing gym had been on the riverside for many years. It is the Riverside Boxing Gym.
Seeing Chen Xing walking in and looking at the door, a dark-skinned middle-aged man leaned over, with a kind smile on the corner of his mouth and peaceful eyes.
"Is it Chen Xing?"
"Yes, is it Master Ake?" Chen Xing politely extended his hand, slightly apologizing.
"It's me, hello." The kind middle-aged man shook hands with Chen Xing, apologized slightly like Chen Xing, and didn't stand still at all because he was older.
The middle-aged man in front of him is Master Ake whom Chen Xing came to find. He used to be Monroe's queen target. Even now, Monroe sometimes finds time to come to this boxing gym to practice a few punches with him.
"I will trouble Master Ake during this time." Chen Xing let go of his hand with Ake. During this time, he will train in this boxing gym without changing the location.
Master Ake in front of him was half a head shorter than him, but he could clearly feel the strength contained in the muscles in his seemingly not strong body, and the dark veins appeared faintly on the surface of his dark skin.
"No trouble, no trouble, it's still early, you haven't warmed up yet, so let's go jogging first." Master Ake glanced at the clock on the wall, it was still early in the morning.
"Okay." Chen Xing put down the items he was carrying, and followed Master Ake out of the gate of the boxing gym.
Why is this boxing gym called the Riverside Boxing Gym?This is actually a very easy question to answer, no need to use your brain.
Because this boxing gym is located next to a big river.
Next to the boxing gym, a wide river passes peacefully, with no end in sight at a glance. This Ishim River, which originates in the Niaz Mountains in the northern Kazakh highlands, passes through Astana, and the entire distance is 2400 kilometers. This meeting has already Most of the river is frozen, and only a small part can still see the unfrozen water.
Chen Xing and Ake were jogging on the bank of this river. They said it was jogging, but the actual speed of the two of them was much faster than ordinary people's jogging.
What Chen Xing didn't think about was that Master Ake actually ran with him, like Uncle Xing used to follow him on a Giant bicycle, otherwise he couldn't keep up at all, let alone the coach in Orlando, country M , He has not exercised much for a long time, and his exercise is similar to that of ordinary people.
It's not so easy to keep up with a boxer's warm-up run, so the coach set a running distance for Chen Xing and let Chen Xing run by himself.
This Master Arco was the first time he saw a coach running with him.
The two of them ran along the banks of the Ishim River like this, overtaking many young people who were jogging in the morning. In the eyes of these young people, their jogging was a big stride.
The wind blowing from the river in the morning carried a chilly breath, turning the hot air from the two of them into white mist. Chen Xing did not expect to meet these morning joggers along the way in this weather. In Hong Kong City, on a sunny morning, he had never seen so many people by the sea.
"Okay, let's stop here, and just run back." Ake slowed down his feet and stopped. After running this distance, his body was completely hot, and there was a little sweat on his face .
Ake panted deeply, turned his head to look at Chen Xing beside him, his eyes were slightly taken aback, Chen Xing opened his mouth slightly, breathing very steadily, the clothes on his body were not thick, but he couldn't see the ups and downs of Chen Xing's chest when he breathed , and no beads of sweat could be found on Chen Xing's face.
Another stamina monster.
Master Ake's eyes quickly returned to normal. This kind of physical strength blames him. If it weren't for this group of people who are stronger than them, then they would not be target shooters or coaches. Instead, they would go on stage to box.
"A Xing seems to be very used to the climate of Astana." Although the name has been changed to Nur-Sultan, people in this city still habitually call the city Astana. Years of things are not simple.
"It's okay." Chen Xing was thankful that he didn't wear much clothes, otherwise he would definitely be hot and sweaty, and the severe cold of this city wouldn't help him.
"I really envy this body." Ake smiled and shook his head. He was not born in Astana, and it was not called Astana at that time.
He moved to the capital later, and this process has many connections with the name Monroe.
When he first stayed in this city, it took him a long time to get used to it. The climate of the place that was once called the White Tomb was really not easy.
"Hey, Master Ake's body is the only one to praise. I may not be as good as you at your age." Chen Xing praised back, making Master Ake smile so much that his eyes narrowed.
"Then let's run back again." Master Ake has no plans to rest here.
"Okay." Chen Xing is not the kind of person who needs to rest.
The two ran back the same way they came. After running back to the Hepan Boxing Gym, Ake arranged training programs for Chen Xing without stopping.
The first thing to do is airstrikes, a group of 8 minutes to 15 minutes, not simply punching the air, during these 10 minutes or so, it is necessary to maintain a fast rhythm of airstrikes, which is Chen Xing's own rhythm.
A rhythm that belongs to him and does not belong to anyone. In this respect, coaches like Ake have nothing to teach Chen Xing. It is also unlikely that the boxing coach will teach, but learn something from other boxing champions.
But the role of the coach cannot be ignored. He can help you make a good plan. He knows how to get you into the state quickly and adjust gradually until you reach the peak.
Many boxers only need to practice one set of air strikes, but Chen Xing is different. His style is too changeable, so he practiced a few more sets.
The rhythm of air strikes in each group was different, like the air strikes of different boxers, but emerged on Chen Xing alone.
Ake, who has been carefully observing Chen Xing's punching posture, raised his eyebrows. This is indeed very rare. The boxing champion will have different countermeasures against different opponents, so it is very normal for the boxing style to change, but like Chen Xing It is still rare to see someone with such a completely different style of boxing like Xing.
For example, Chen Xing, who is in the air attack at the moment, in that dodging movement, after bending sideways on both sides, he has to continuously move forward and punch, step forward, and continue to throw uppercuts. This posture is too familiar, almost every time Anyone in boxing will recognize this move.
Obviously Tyson's movements, Tyson's movements are unique in the entire boxing world. The unique offensive and defensive system and training methods tailored for him by the coach who trained him since he was a child make Tyson have different movements from all boxers.
Abandoning the traditional posture, his hands are always in a state where he can throw a heavy punch at any time, ready to punch the opponent at any time, strike the opponent while moving, and constantly meet.
What does this lead to?
This led to Tyson becoming a devastating boxing champion. At his peak, he repeatedly knocked out the opponent's boxer within the time the audience took a sip of water. Crazy for Tyson's performance.
(End of this chapter)
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