Have the original planet with you

Chapter 44 Measuring Strength

When Ye Wen returned to his home planet, the first thing he did was look at his phone, because it took a long time to disappear this time, and Ye Wen was also afraid that something might happen and he missed it. Although he has the ability to come back every day, there is a time difference It is really inconvenient to go back and forth.

Fortunately, there are only a few insignificant text messages on the phone. There is Ah Kuan telling him that the seafood shop has opened and the business is good. Let him go and have a look when he has time. Then there are his mother, sister and Xu Lei asking him to take care of himself care text messages.

After replying to the messages one by one, Ye Wen called Manager Ruan and asked him if the shipment was ready. Manager Ruan told him that he could pick it up anytime, and it was ready. Ye Wen told Manager Ruan that he was free in the afternoon. He would go over to pick it up, and then Ye Wen hung up the phone in satisfaction.

He drove out of the warehouse, found a barber shop, and had his long hair cut. It was still early, and Ye Wen was going to test the results of his practice during this period.

Ye Wen feels that he is very strong now, of course he is compared with the people on his home planet, but how much stronger, he has no general idea, sometimes turning his strength into data can help him understand himself more clearly.

After wandering around the city, he finally found a high-end fitness club, and Ye Wen walked in.

"Mister, hello, may I ask whether you are working out or applying for a job." Ye Wen just entered the lobby, and a service staff came up to ask, but seeing the waitress who was about to eat his eyes, Ye Wen knew that he was damned again Appearance plays a role, sometimes being too handsome is also a kind of trouble!

"Hi, I'm here for fitness." Ye Wen was narcissistic for a while, and replied politely

"Okay, sir, do you want to exercise temporarily or for a long time? Our fitness club uses a membership system, which means you need to apply for a card first." The waitress explained
"For a long time! But I have to watch the time, I will come if I have time." Ye Wen said

"Well, please come with me to the front desk to apply for a membership card." The waitress led Ye Wen the way after speaking.
Ye Wen directly applied for the most expensive annual card at the front desk, because this kind of annual card customers have their own independent small gym, and they no longer need to pay for private training fees. Not short of this money.

Then Ye Wen was led into the fitness club. It can be seen that this fitness club is relatively large, and there are various fitness rooms inside. When Ye Wen passed by the yoga training room, he saw a group of beautiful women They were doing yoga, and they stopped to appreciate it. The beauties in the room also noticed Ye Wen, but they didn't reject Ye Wen's admiration. They also tried their best to make their movements more elegant and attractive, so as to attract Ye Wen gaze.

Ye Wen despised the beauties in his heart, bah, a group of perverts, thinking about my face, that is, Ye Wen's good looks, otherwise today would be another story, there were many such plots in ancient times, if a handsome guy saved If the beauty is saved by the beauty, the beauty will naturally agree with her body, but if the ugly man saves the beauty, then the beauty will probably say that the little girl has nothing to repay, and she will be a cow and a horse in the next life to repay her benefactor, ah!Playing is so realistic.

Ye Wen looked at each fitness room one by one, and expressed his satisfaction with the environment, mainly because there are so many beauties!Even if you don't want to have any relationship beyond friendship, it's good to look good.

Ye Wen went directly to the locker room, and changed into the gym clothes that the fitness club gave for free. Ye Wen glanced at them and they still had hooks. Big customers are good, and they even gave away a famous brand of gym clothes.

Ye Wen went to the fitness hall with a water bottle and a towel. Although he had his own small gym, he took a look and found that the equipment was not all that complete. What he wanted was specific body data, so he had to choose the hall.

Seeing Ye Wen coming, the private trainer arranged by the club also came to Ye Wen.However, he took a look at Ye Wen, who was more standard than himself, and thought that this person didn't come here to mess things up!

However, his professionalism made him let go of his uneasiness first, and said to Ye Wen with a smile: "Mr. Ye, my name is, I will be your personal trainer in the club from now on, but judging by your figure, you must have practiced often before, and I will be your personal trainer in the future." Please teach me a lot."

Ye Wen took a look and said, "I don't dare to be an instructor. I used to practice blindly by myself. I wanted to see how I was doing, so I came to the fitness club to try it out. I want to measure my strength first, and ask Coach Wang to guide me." I will."

Hearing that Ye Wen was from Ye Luzi, he secretly breathed a sigh of relief, so he said, "Mr. Ye, you can mainly measure strength by bench press. There are bench press equipment over there. You can try it first."

Speaking of leading the way, Ye Wen knew about the bench press. The bench press is a golden exercise for exercising the muscles of the upper body. It is also the favorite exercise of fitness enthusiasts in the gym. It is popular because it depends on muscle strength. Many people also like to compare their bench press results with others. Generally speaking, people who bench press more than 1 times their body weight can be regarded as beginners. 1.5 times can be said to be an excellent result. Yes, more than 2 times is a master.

But as the weight increases, it is very difficult to double the weight, especially if it is above 2 kg, it is difficult to increase even 200 kg.

Ye Wen also knew that the world record for bench press was done by Kirill Sarychev from Maoxiong Country. He is 1 meters tall and weighs more than 98 kilograms. The final bench press result is 160 kilograms. Horror to describe.

Ye Wen is also looking forward to his own test results. Xia people are usually not particularly good at strength, because Xia people generally take the dexterous route. You can know from watching the Olympic Games that Xia people are far superior to other countries in terms of dexterity. Advantage.

Coming to the bench press equipment, people who can come to the fitness club to exercise are generally fitness enthusiasts. When they see someone challenging the bench press test, they all come here to be melon-eaters.

When Ye Wen saw the bench press equipment, he couldn't wait to try it, so he directly said to Coach Wang, "Coach Wang, give me a weight of 130 kg, I'll try it first."

"Mr. Ye, the bench press record of our guild hall was set by a provincial weightlifter invited by the boss when it opened. It is 190kg. I mean by this, I don't mean to look down on you, but the bench press requires a lot of physical fitness. Yes, our provincial athletes can only push more than 190 kilograms, so you should take it easy and don’t hurt yourself.” Coach Wang said tactfully

Ye Wen was a little angry. Although his words were nice, didn't he mean to look down on him?

(End of this chapter)