Chapter 170 National Aerobics

The store manager was the first to notice Shao Yishan's change.The original dead house suddenly appeared in the morning exercise team, and the store manager rubbed his eyes three times before confirming that the girl who occupied a corner of the park and was punching (?) didn't look alike, but was his clerk at all.

The painting style changed too fast, and the store manager couldn't adapt to it for a while.However, it is always a good thing to be able to get out of the dead house team.The store manager broke away from the morning jogging team and came over to express his encouragement.

The store manager approached and found that Shao Yishan's routine was completely different from those old men and women doing morning exercises.The movements are also very soothing, but her movements are not proficient, as if she just learned it, she stops and slows down after two hits, and then hits two more times.The strange thing is that the apparently incoherent movements look very pleasing to the eye.

Seeing the store manager, Shao Yishan nodded and smiled at him, without stopping.

Everyone was exercising in the morning, and the two of them just nodded and said hello, and then continued separately.

In fact, Shao Yishan came to the park last night to feed the mosquitoes.Well, no mosquito is strong enough to suck Shao Yishan's blood.

Not long after, Shao Yishan began to have a few more old men and women who practiced boxing in the morning.

Several old people were very enthusiastic. Seeing that Shao Yishan was just playing around, she was just learning, so they all enthusiastically gave guidance.

Shao Yishan smiled and followed their routines, she was able to do it after only one pass, and changed a few movements that made her feel awkward during the second pass.In order to take care of her study, her position is behind the old gentleman who leads the exercises.Watching her movements, an old lady behind her followed suit, and immediately realized: "Hey!" The movements that she had been doing poorly all the time became smoother!

Then the old lady didn't follow the team leader, but directly followed Shao Yishan.After one pass, the old lady's face was flushed, and during the break, the old lady grabbed Shao Yishan and asked while gesticulating: "Xiao Shao, you have done a good job in improving these few places."

An old man next to him looked at it and tried to type it twice: "Huh? Don't say it, it's really smooth."

Soon, even the old gentleman who led the exercises came over, looked at the movements, made gestures, and simply said: "Xiao Shao, can you do a complete set?"

Shao Yishan did not refuse, and directly typed her improved version.Everyone followed her to learn from behind.The movements are all familiar to them, and the changes are only a small angle, which is not difficult for them at all.The old gentleman who usually leads the exercise does not shout passwords at all.

Shao Yishan yelled, but what she yelled was: "Exhale...inhale...exhale...inhale..."

After a few old people made a wrong step, they became more impatient and couldn't even catch their breath.

A few elderly people who were able to go down felt a rush of heat after punching one time.After exercising, of course there will be fever, but this heat flow is different, it seems to circulate in the body, accompanied by the breathing rhythm of Shao Yishan's mouth, the whole body seems to be breathing naturally.

After Shao Yishan punched once, she turned around and looked at the elderly people who still had their eyes closed, with surprise in their eyes, and gestured for others not to disturb.In less than 5 minutes, those old people "woke up" one after another, feeling very miraculous.

It has to be said that although ordinary people occupy the majority of Pu Xing, because they are in the world of self-cultivation, although there are almost no self-cultivation people, the atmosphere of martial arts is still very strong.The exercise is mainly to practice martial arts in the morning, and most of the martial arts are really lethal.

But as they get older, what the elderly are after is not lethality, but health.

After Shao Yishan's improved boxing technique, in less than a week, all the old people who practiced in the park in the morning were brought under the banner.When the store manager saw it, he was simply amazed.

At night, Shao Yishan was still studying her boxing technique.Finally, half a month later, a set of boxing techniques named Aerobics by Shao Yishan came out.

This set of aerobics is not complicated, much simpler than the original improved boxing method, but none of the elderly can complete the set, and they often get stuck after two or three minutes.

"...Exhale, push your hands out, inhale, retract your legs, turn around and sink your waist, exhale..."

According to the password, some of them pushed out their hands and did not move, some of them couldn’t turn around after closing their legs, and some of them couldn’t turn around halfway... Every time this time comes, the old people put on various sculptures one after another, it’s really heartbreaking .

In fact, this is not to say that you can't move, but that you can't go on smoothly.The breathing rhythm and movement are not coordinated, no matter how hard you fight, you will feel awkward all over your body.

When the old people went home and chatted with their families, they said a few words, and soon there were more people of other age groups in the morning boxing team.A few middle-aged people were worse than these old people, and they got stuck in half a minute.On the other hand, the teenagers who were arrested were not bad, and they were able to make the same progress as the old people for the first time.

A few teenagers who are also frequent customers of the family restaurant smiled and "accused" Shao Yishan of the wrong number of punches.It turns out that Shao Yishan can fight, and a three-headed body can also fight.

At first, no one noticed the three-headed body—it was too short, no taller than human legs, and standing in front of a bush, it was not conspicuous at all.It took only 5 minutes to punch the whole set of punches slowly, and the three-headed body hit four and a half minutes for the first time. It was only when he groaned and fell to the ground at the end that he was discovered.

The three-headed body is also interesting, and they came to the park to exercise with the grandma who practiced swords on the other side.As a result, when I went to the park, they all had swords, but he didn't.The three heads who felt that they couldn't do it turned around and saw the empty-handed boxing team next to them, so they followed suit.

Santou screamed, then got up by himself, grinning strangely at the teenagers: "Idiots! Idiots! A bunch of idiots!"

Arguing with children has always been the last thing to do.Everyone was knocked down by the three-headed map cannon.

The three heads ran away in a flash.But after that, I would come to box with me every day.

When everyone has advanced for half a minute, the three-headed body can already play a complete set.Then someone discovered how the three-headed body was so strong, ran so fast, and even crippled a human trafficker!

The third head caught the news and was taken away shortly after. It is said that he had entered the immortal gate.The three-headed body and his family were also quickly taken away.

The boxing residents in the community were worried: In fact, they also found changes in their bodies. It is not true that they are light and healthy, but their health has improved significantly, and they are more energetic.

Recently, people in the community respect Shao Yishan more and more, and the boxing team has gradually expanded.Those who followed boxing also called Shao Yishan from Xiao Shao to Teacher Shao.Shao Yishan returned to the collection circle in a daze.

However, Shao Yishan's peaceful life was soon disrupted.

People with "Xianmen" came to Shao Yishan.

Shao Yishan doesn't welcome cultivators with above-average looks very much now, especially they have always had a superior attitude towards ordinary people. Even if their attitude towards her is relatively polite, it can't cover up the real love in their eyes. contempt.

"Shao Yishan, right? We are disciples of the immortal sect, the elder wants to talk to you, please come with us." A man and a woman, who looked young, had a friendly smile, but their attitude was almost arrogant.

This time point is the peak period for the business of the family restaurant. Originally seeing these two people coming in, people were amazed by their appearance.Then when they heard the two claiming to be members of the Immortal Gate, the lively restaurant fell silent.

Fairy Gate!The heat of Santoshen being accepted by the immortal sect has not faded away, and now two real disciples of the immortal sect have come to Shao Yishan... Sure enough, the set of aerobics she taught was not simple, it was the result of being seen by the immortal sect. Did you win?
In the eyes of the onlookers, worshiping the immortal gate is a good thing to jump over the dragon's gate.Even though the attitude of these two immortal disciples was not polite, people didn't think there was anything wrong with it.On the contrary, they all wished Shao Yishan in their hearts, thinking that this is a very good opportunity.

Shao Yishan felt a little bored, and gestured: "Go out and talk."

When the two heard the answer, they were obviously stunned.In their opinion, shouldn't this Shao Yishan follow them happily and weeping with joy?Why do you look so cold and indifferent?Could it be that...he refuses to raise his self-worth before he wants to be greeted?This is too ignorant!

Thinking of this, the smiles on their faces suddenly disappeared.

Shao Yishan was obviously impatient than them, as soon as she stepped out of the door, she said directly via voice transmission: "Go as far as you can."

This rumor immediately revealed the identity of a cultivator.

The man opened his mouth in surprise.

The woman tugged at the man, bowed and said: "This junior has blind eyes, I have disturbed senior, please forgive me." Shao Yishan is a cultivator, and they can't see her cultivation level, so they treat her as an ordinary person , obviously Shao Yishan's cultivation base is much higher than theirs.No matter what this person is doing here, or for what reason he has come up with such a set of aerobics, it is beyond the two of them to intervene.The most urgent thing is to ask the elders first.

Shao Yishan didn't speak, and turned back to the restaurant.The restaurant, which seemed to be frozen since just now, seems to be alive again.

Most of these people are very familiar with Shao Yishan, and they asked each other one after another.Shao Yishan dismissed them in a few words.

Seeing Shao Yishan still doing her own thing, after a long time, no one said much.

Then, another piece of news became a new hot topic.

The events of the Li family have taken a new turn!
That illegitimate child was kicked out of the fairy gate, and his foundation was directly abolished. Now he is not even as good as an ordinary person!
This matter was discussed lively in Shao Yishan's community, because this matter was also somewhat related to their community.

The three-headed body who was taken away by Xianmen before turned out to be the grandson of Li Zhemao, of course not the son of the illegitimate son, but the son of his ex-wife, a serious descendant of the Li family.After being retaliated by the illegitimate child, the original spouse's family moved to their community and kept a low profile, but no one knew about it.

Until now, the three-headed body was favored by a fairy sect who was said to be very big, and he was directly accepted as a direct disciple with great power, so things turned around.

(End of this chapter)

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