Chapter 129 Restless
The next day was a new Monday, and it was already the ninth week after Shen Rui's rebirth.

Shen Rui was slightly surprised by today's weather.

Because the sun is shining, there are no clouds in the sky, and the weather is clear, just like the beginning of a classic essay for elementary school students...

Looking up at the sky, I saw the morning sun, very bright and clean, without a trace of haze.

It didn't come to him until he searched his memory.

It turns out that today is a rare "sunny day".

On this day, the sun is no longer blocked by the haze, but swaying heat and light to the earth to its heart's content.

And this day is also the time when the alienation phenomenon is the least, and it is also the time when the strange activities are the least frequent and active. Walking in the wilderness is quite safe.

It's really sad, the sunny day, which was the most common, has become the most rare and precious thing in this dark world.

He looked around and found that the evergreen shrubs on the campus seemed to be spreading their branches and leaves, trying to receive more morning sunlight.

I think other plants will also work very hard to absorb as much sunlight as possible and accumulate more solar energy during this day.

This must be good weather for farmers.

Shen Rui was a little happy in his heart, and then walked into the campus quickly, in front of him were students from No. [-] Middle School in twos and threes.

"The weather is so good today, I'm sure I'm lucky! Maybe I can break through to Tier [-] physical skills!"

"Congratulations. I heard that there will be an exchange meeting in Qibao Province this week. It seems that I have no hope of participating. I just hope that our school can take the first place in the comprehensive evaluation!"

"Don't worry, this time it will definitely be the first! I'm afraid you don't know that the super talented freshman in our school just broke a big record yesterday!" A short and fat boy said mysteriously.

"What record?" a group of people asked.

"You are not freshmen anymore, you should know that our school has a secret training base, right?"

"You know, only the best students and teachers can train there, and the cost is very high."

"That's right, that genius freshman broke through the highest difficulty level of the 'Death Iron Cage' after only 8 weeks of training! That's a master of the third or fourth rank, and he dare not pass it with confidence!"

"It turned out to be a death cage?" A group of people were shocked.

"I was in the top ten once, and I was lucky enough to enter once. Not to mention, it's just the poisonous smoke and strong acid. I was already a sophomore in high school at the time, and I didn't dare to resist. He was able to pass the highest difficulty in 8 weeks, which is simply inhuman. .”

Shen Rui smiled slightly, it seemed that the news spread quickly.Presumably this should be a school measure to boost morale.

He returns to quiet room 406.

Not long after, Mr. Chen knocked on the door and came in, and entered the study with Shen Rui to teach.

It wasn't Mr. Hu who came this day. Mr. Chen said that he should try to strengthen his strength as much as possible before communicating in the province.

"Very good, in less than 8 weeks, you will reach the first level of perfection. You can now enter the second level of muscle training. The second level of perfection is the 'golden muscle' in the 'golden muscles and jade bones', and the third level is the ' "Jade bone" means that the muscles and bones have been cultivated to the state of gold and jade, even if they are cut with knives and axes, they will not be severely injured, and they can be reshaped very quickly." Chen Lao pointed out.

When Shen Rui heard this, his heart moved. This realm is very good for other people who normally practice physical skills.

But for him who has integrated the mechanics of riding and slashing games, it is equivalent to magnification with a geometric effect, which is doing multiplication.

Originally, he would not be fatally injured, he would only be in a coma, and he would not be chopped into two pieces at all.Coupled with "iron skin and stone skin" and "golden muscles and jade bones", the defense will be even more abnormal, far exceeding the imagination of ordinary people.

He tentatively said, "Mr. Chen, from what you say, the first, second and third levels seem to strengthen the body's defenses."

"That's right, your comprehension is really high," Chen Lao seemed to praise Shen Rui as a habit, "If you want to hit someone, you will be beaten first, and if you don't build up your own defense, you will be a squishy mage, isn't that a waste of precious cultivation resources? ? The stronger you are, the more you pay attention to the most basic defense."

Shen Rui nodded. He thought of a bomber in World War II. It was famous for its thick armor and solid fuselage. Combined with the three-dimensional firepower network composed of a large fleet, ordinary fighters did not dare to fight them in close quarters, thus breaking the bomber's In front of the fighter is the tradition of the dish.

Only in this way have more precious pilots been retained, and the more they fight, the stronger they become.

This is also the root cause of those high-level powerhouses who value themselves so much.To reduce the loss of elite combat power, the more you accumulate, the more you can see the hope of final victory.

Otherwise, the elite will lose more and more, even if the number remains the same or even increases, it will only make wise people feel desperate.

The reason why players are not afraid of NPCs in the game is because they are immortal, they can continue to accumulate strength, and they are confident that they can eventually surpass each other.

My own existence is to give those high-level powerhouses a chance to fight undead!

Then Chen Lao taught Shen Rui the second-level physical training method, which was similar to the one in the textbook.

Unlike meditation methods, which are subdivided into many levels, physical training methods have long been mature and open.

In particular, the first to third level of body training can be learned by everyone, basically without too much fancy, the main thing is to fight for training resources, body skills qualifications, and time.

Of course, there will be some personal tricks accumulated by the predecessors when doing anything, which is suitable for a unique individual and can improve some cultivation speed and effect.

Now Mr. Chen is going to teach Shen Rui all his lifelong cultivation skills, and let him use them selectively.

"Cultivate the muscles of the second level, or start with the limbs. For the limbs, let's start with the soles of the feet. Learn to run first. The faster you run, the higher your survival rate. For a master, escaping is not called escaping, it is called a strategic turn." Entering is not a shameful thing. If you want to transfer, but fail to transfer, you will be embarrassed," Chen Lao said seriously, "You have a lot to do in the future, don't be a hero."

Shen Rui nodded, feeling the sincerity of the other party again.If you sign a training contract and enter those big organizations, which one will teach like this?
And in the game "Horse Riding and Blade", he must first ensure that the marching speed of the large troops on the map can exceed that of the NPC troops, so that they can run away in time when they cannot be beaten, and come back after accumulating.

This is the importance of mobility. Destroying the enemy while maneuvering is the essence of modern warfare.

Whether it is an aircraft carrier, a supersonic aircraft, a cruise missile, or an intercontinental missile, all are the highest representatives of mobility.

"You should be aware of the muscles related to the feet. There are abductor digitorum, extensor digitorum brevis, calcaneal tuberosity, talus trochlea...etc. Now you try to use the specific particles that have been integrated into the skin of the soles of your feet to attract more void particles , into these muscles."

Shen Rui sat cross-legged on the carpet in the study room, and began to feel those particle elves who were already very familiar with his heart, and let them let their companions enter a deeper layer of muscle.

Faintly, he seemed to feel a wave of restlessness.

The surface layer of the skin has long been integrated into the skin, and the particle elves who have evolved to the top seem to be dissatisfied?
Shen Rui recalled that this situation did not seem to be mentioned in any books.

It seems that only he with cheated intelligence and charm can sensitively sense the emotions of these particle elves.

Soon he understood.

No one likes the latecomer to catch up...

Especially for the human body, who doesn't know that the more inward the body is, the more comfortable it is, the more oxygen and nutrients it gets, and the more protection it gets. Who is willing to be beaten every day, even if they can't be broken?
However, others have no way to sense such subtle emotions. They can only use their minds to manipulate those surface particles to get out of the way, so that more particle spirits can go deep into the muscles and exercise them.

He faintly felt that he might have discovered a glorious way to practice physical skills.

(End of this chapter)

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