Chapter 153
"Hurry up?" Wei Zhengde asked with a smile, covering Cui Shanying's arm with one hand, and blocking Cui Shanying's eyes with the other, making a gesture to catch his eyes.

Cui Shanying nodded and said, "Quick, too fast!"

After Wei Zhengde stopped, he said: "Hurry up, it's relatively speaking, talking about hands is not fighting, after all, it's not about hitting!"

Cui Shanying understood what Master Wei meant, he was telling Cui Shanying that if he really wanted to make a move, his hands might not be as fast as Cui Shanying's, nor could it be so easy to seal Cui Shanying's way.How slow you are when you talk about your hands, how fast you are when you really fight.

"That's fast!" Cui Shanying praised with a smile, Master Wei's obedient kung fu is considered a masterpiece.The hands are fast, and the waist is also fast. The combination of the waist and hands means that the shoulders are crossed. Without the shoulders, the hands will not be fast.

Wei Zhengde shook his head with a smile and said: "It's no good, old man, you have enough things on your boy, and you probably don't like my little things!"

When Cui Shanying heard this, he hurriedly said with a smile: "Master Wei is just kidding Shanying. If you can order Shanying, it is better than Shanying fumbling around for ten years!"

A joke, there is no reason not to give something, Wei Zhengde has something in his words.

"Little Slicker!"

Wei Zhengde scolded with a smile, Cui Shanying smiled and didn't get angry, there is nothing wrong with being slick, as a human being, you have to know how to be flexible.

"Do you know dragons?" Wei Zhengde asked.

Cui Shanying nodded, and said: "I know, a dragon can enter the clouds when it goes up, and it can explore the abyss when it goes down.

Wei Zhengde said: "You're right. The most important thing about a dragon's body is to fold it. Only when it's folded can the body shrink. When the body is folded, the shoulders straddle a line. Whether it's flying up or down, it's not the spine that moves, but the hips. have you understood?"

"I understand!"

"If you want to be fast, you have to combine strength, move your hands as fast as your hips move, this is the trick!" Wei Zhengde said flatly.

Many people will ask, is the crotch moving faster or the manual movement faster?Many people will say hands, as for whether it is true or not, try it yourself!

"One body-moving movement, if practiced well, is enough for a lifetime!" Wei Zhengde said softly.

Cui Shanying thinks so deeply. Hands, eyes, body and steps are important. Hands and eyes are important, but without body skills, you can't do anything with your hands alone!
"You are a great talent. I have only seen in my life that your skills may be enough, but you must not be lazy. You must persevere. If you practice for one day, you will not improve your skills. If you practice for ten days, you may only be able to maintain your skills. It will shrink. A lot of young geniuses are not defeated by their opponents, but by themselves.” Wei Zhengde said with a bit of emotion in his voice.He has two sons, who were not bad when they were young, but in the end, they still left Guoshu all the way and went further and further away.

If you don’t practice today, even if you recite and think about it in the future, you will only be able to sigh at people and fists. Always remember, there will be reverberations.

Cui Shanying didn't make any excuses, but just nodded. If you don't practice ten-day sky for ten days, you don't practice one-layer cutting for ten days. Cui Shanying understands this truth, and Cui Shanying also knows it. .

Anyone can climb a mountain, but not everyone has the perseverance to climb over one mountain and then set foot on another.

At noon, Cui Shanying drank a few cups with Wei Zhengde, and it was obvious that Wei Zhengde was in a good mood.Because Sun Rui had to drive, she didn't drink.

When leaving, Wei Zhengde and Aunt Wei smiled and personally sent Cui Shanying and Sun Rui downstairs, watched the two drive away before heading back.

"Dad, what did you say to Cui Shanying?" Wei Xiangxiang asked curiously. When she was in the kitchen, she heard the movement in the living room outside, and knew that the old and the young touched their hands. Since Sun Rui was still in the kitchen, she was embarrassed I ran out to take a peek by myself.

Wei Zhengde sighed: "This is amazing. In the Jianghu, there are probably not many people who can beat him!"

Wei Xiangxiang was taken aback, he didn't expect Wei Zhengde to give Cui Shanying such a high evaluation.

"Ming Jin returned home from the peak, crossed that mountain, and the rest will come naturally. As long as he doesn't give up, this biochemical realm can be expected!" Wei Zhengde said.

"Transformation realm? Dad, you, you won't say that he has crossed the peak of bright energy and entered the realm of dark energy?" Wei Xiangxiang asked with staring eyes.

Wei Zhengde said with a hint of emotion on his face: "There are real and fake dark energy, some are gong, some are energy, and some are skills."

Wei Xiangxiang asked: "Where does Cui Shanying belong?"

"When my teacher, your master, was dying, he told me that there is a way to know everything. If you understand it, you will understand it. If you have a destiny, it will find you. If you don't have a destiny, you will not be able to get it. I didn't understand this sentence before. Understood, on the road of boxing, perhaps diligence and persistence are indispensable, but talent and understanding are also indispensable." After Wei Zhengde finished speaking, he shook his head consciously and muttered: "It's difficult, it's difficult to go to the blue sky!"

Wei Xiangxiang didn't understand what Wei Zhengde said was difficult, and when he asked again, Wei Zhengde ignored him and went back to the house to take a nap.

……

"Are you all right?"

Sun Rui was driving the car, and tilted her head to look at Cui Shanying. At noon, Cui Shanying accompanied Wei Zhengde for a drink, but she didn't stop her. The old and the young drank quite a lot.

Cui Shanying shook his head, squinting his eyes, trying to follow some things Wei Shibo said in his head. He also understood some things, but Wei Zhengde gave him the nickname 'Wei Bashou', so he naturally had his own knack. All times are only beneficial.

"No!" Cui Shanying shook his head and said, "I was thinking about something!"

"Shall we go back to the martial arts school?" Sun Rui asked.

It's still a little early now, and I smelled of alcohol after lunch, so it's not appropriate to go to the Iron Palm Gang.Cui Shanying thought for a while and said, "Let's go back to the martial arts hall first!"

After arriving at the martial arts hall, Cui Shanying didn't go to the third floor, but called Li Yulong and Shu Guan over on the first floor.

"Have you practiced recently?" Cui Shanying sat on a chair and asked plainly.

Li Yulong said with a hippie smile: "I've practiced, I practice every day, and Uncle Yutou said that I am improving very fast."

Shu Guan laughed dryly and didn't speak. Compared to Li Yulong, Shu Guan suffered less than half of him. If Li Yulong hadn't pulled him, Shu Guan might have given up. Practicing martial arts is very hard, and a day or two may not be a problem. , but if you can practice uninterruptedly for years and years, some movements will change from freshness at the beginning, to irritability and boredom, and finally become an instinctive habit. This kind of bitterness and tiredness is not just physical. , also spiritually.

Grind, grind, torture, practice hard, when did you grind something into instinct, into habit, into your heart, into your bones, and engraved a mark on your body, If you don't practice for a day, you will feel itchy and uncomfortable all over your body. At this time, you can say that you have some effort.

"Okay, let me have a look!" Cui Shanying thanked Wang Lu, and took a sip of the tea she put on the table.

Wang Lu stood aside, watched Cui Shanying point out Li Yulong and Shu Guan, and did not leave!It is rare to see Cui Shanying urging Li Yulong and the others to practice martial arts.

"it is good!"

Li Yulong has practiced the steps taught by Cui Shanying, such as chicken leg steps, triangular steps, and serpentine steps. It can be seen that Li Yulong has worked hard on steps.

"Shu Guan, you practice too!"

After Li Yulong stopped, Cui Shanying said to Shu Guan.

Shu Guan scratched his head with a dry smile, and practiced several steps like Li Yulong.Compared with walking, he prefers boxing. He and Li Yulong both know Wuxingquan, which was taught by Yutou, but Cui Shanying never taught them.

"They're all good!" Cui Shanying waited for the two of them to finish their practice, then nodded without criticizing anyone, and said, "But it's not enough, the rebound is not fast enough, the steps are not crisp enough, and the things on the body are not added."

After a slight pause, he said again: "Let go of those messy things first. When it's time for you to unleash your fists, I will naturally teach you to practice. If you want to be stable, you have to lay a solid foundation. There is no foundation. Now Even if you can achieve results, you will still suffer in the future, some things, if you don’t practice hard now, you will have to practice hard in the future, and practicing later will be a waste of time, time-consuming and labor-intensive, why bother!”

"Yes!"

Both Li Yulong and Shu Guan nodded.

Cui Shanying put down the teacup, then got up, and said: "Look, this movement is called shunshen. From now on, get up early every day and go to bed at night, and practice a thousand times each!"

The body posture is not difficult, based on the three bodies, sit back with the center of gravity, raise the front hand to shoulder height, straighten the back hand, and form a straight line with the body!
"Remember, the center of gravity must be stable, turn the body without turning the head, look at the front, and use the spine as the axis. The body must be in place, and the hips must be in place!"

When moving, pull your front hands back, stretch your back hands forward, keep your center of gravity and spine still, and move your body!
Shun body is the foundation of the foundation in Shenfa. Only when the body is smooth can strength be mastered.

Cui Shanying only rehearsed once, then waved his hand, allowing Li Yulong and Shu Guan to go about their own business.

They are not ordinary students of the martial arts school, nor are they ordinary members of the Shanying Club. They are Cui Shanying's apprentices. Naturally, Cui Shanying will not let them go astray. He understands how to practice kung fu faster. , to progress much faster, there are shortcuts, the master said, if they can't go, then let them go.

Hitting people is not based on routines!
Skill is something that pays attention to the foundation. After the foundation is stable, everything is easy to talk about.The foundation is not stable, no matter how much you know, no matter how well you practice, it is useless.

"What do you mean master?" Shu Guan asked Li Yulong in a low voice after Cui Shanying went upstairs.

Li Yulong laughed and said, "What do you mean you don't understand? Master is telling you that in the future, you will be beaten if you are lazy, and you need to walk if you want to avoid being beaten. You are not good at understanding!"

Shu Guan rolled his eyes, and suddenly raised his leg and kicked Li Yulong's ass fiercely, but he didn't kick, Cui Shanying's feet dodged quickly.

"Did you see that, this is the benefit of practicing footwork at home, you should learn more!" Li Yulong chuckled, with a hint of complacency in his voice.But before the laughter stopped, Yutou came over at some point, kicked his ass and said, "Who are you kidding, have you practiced your steps?"

"Uncle Yutou, you don't pay much attention to your old age, what kind of skill is it to attack from behind!" Li Yulong said with his eyes wide open.

Yutou smiled evilly and said: "Okay, then I won't sneak attack, let's see if you can dodge it!" After speaking, he gestured to kick again.

Li Yulong turned around and ran away, he wasn't stupid, wouldn't he let Yutou bully him by sticking around here, ten years is not too late for a gentleman to take revenge.

Let's talk about it later when I have practiced my own steps!

(End of this chapter)

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