martial arts explosion

Chapter 250 Gritting His Teeth Hard 　
People, the most difficult breakthrough, the challenge is yourself.

It is easy to win others, but difficult to win yourself!
Cui Shanying's boxing has reached its peak, it has a top, and it has encountered a bottleneck. If the old man is still alive, in the old man's words, it is useless to rely on stupid training at this time, and it will take more grinding and touching.Grinding is tempering, not only physical training, but also mental training. Touching refers to doing more hands-on and exchanging ideas with people. It doesn't matter if you come for real or just for fun. No matter what kind of people you have to compare with , see you.

I have never run [-] kilometers across mountains with [-] kilograms of wood on my shoulders!
Whether it can be done or not, we will not know until we reach the head!
Everyone is made of flesh and blood, with a [-]-kilogram log on their shoulders, and the road is uneven and bumpy. If they run down, their shoulders will be worn out.

The first [-] kilometers, the first [-] kilometers, Cui Shanying was in the adaptation period, and when he reached the [-] kilometers, he felt a lot better and his body was smoother. The section of [-] or [-] kilometers, with Shigui and him in the mountain After a while of delay, he started to run again, the speed itself is not slow!
After [-] kilometers, there are only three points of physical strength left. This is also related to the fact that Cui Shanying has never run before and doesn't know how to maintain physical strength!
Su Hongmei overtook Cui Shanying from behind, and when she passed by Cui Shanying, she didn't speak to him, but raised her arm and gave him an inverted thumbs up, which means, you can't do it!

It's really not a happy thing to be looked down upon by a woman!

As soon as Cui Shanying gritted his teeth, the speed of his feet picked up again, and he came up fiercely. In his eyes, there was nothing wrong with it.
What's more, a woman is fine, so what's wrong with him!

Being side by side with Su Hongmei again made the other party frown.

Su Hongmei said: "You can't run like this, you will lose your energy soon, and you won't be able to reach the finish line!"

Cui Shanying could tell that she was not running easily, and her breathing was not as steady as that of the previous journey. The distance of [-] kilometers also took a lot of her physical strength!
Cui Shanying smiled and said, "It's okay, I can hold on!"

Su Hongmei snorted, obviously feeling that Cui Shanying's answer made her a little dissatisfied. In Su Hongmei's view, this kid was just slapping his face to pretend to be fat, trying to save face and suffer.

But challenge yourself, challenge the limit, isn't that what it is!

If you don't hold on, difficulties and obstacles will overcome you!
If you don't waver in your heart, no matter how difficult and dangerous the road is, there will be a flat river under your feet!
When he ran to the last five kilometers, Cui Shanying felt that his feet were filled with lead, and it took a lot of effort to lift them every time.

Su Hongmei's rhythm was a bit broken by Cui Shanying, so she felt that it was more difficult than usual, but she had more experience than Cui Shanying, so it was okay.

The speed of the two people was very fast, gradually overtaking most of the people in front of them.Seeing them running so fast, the others looked at them indifferently, some even laughed, and some even muttered something stupid.

This is not a school test, there is a reward for running first!

Cui Shanying and Su Hongmei didn't care about others, there was a kind of cultivation that was their own business and had nothing to do with others, the spirit of cultivation was their own.

Su Hongmei was in front of Cui Shanying, but Cui Shanying felt that she had slowed down.

"Don't hold on, your body will be damaged if you run like this!" Su Hongmei frowned, she was afraid that Cui Shanying would be fooled by running away, so she kindly persuaded him.

Su Hongmei still has the strength to speak now, but Cui Shanying doesn't even have the strength to speak.

He just nodded his head, feeling a little bloodshot in his head, but his eyes were as firm as ever!
The old man at home said that as long as you can break it and survive, then the next time you meet again, it will have to avoid you.This is true for people, and it is also true for mountain tops!

A mountain is taller than a mountain!

The one at the foot may just be the shortest peak!

During the last two kilometers, Cui Shanying felt that what he was carrying on his shoulders was no longer a piece of wood, but a mountain, weighing ten thousand catties. Every step under his feet was extremely difficult, and it required great perseverance to drive it!

But at this time, Su Hongmei was still whispering in her ear, let it go if it doesn't work, let's take a rest, rest for a while before running, anyway there are so many people behind.

Take a break!

Cui Shanying thought so too, but if he sat down, could he get up again?Now Cui Shanying is only holding on with that strength, if the confidence in his heart collapses, it will be difficult to stand up again!
Just give up?
No!

Cui Shanying is unwilling. He is a person who wants to see the sky. If he is afraid now, he will be even more afraid when he meets him in the future. He will even avoid it like a tiger.

Do not!
Can't give up!
Even if it is death, you have to survive, even if you have to walk over this 'small mountain', how can you talk about it!

Only grit your teeth!

Su Hongmei followed Cui Shanying all the time, seeing Cui Shanying's feet not only did not stop, but ran faster, she was stunned for a moment, and then couldn't help but smile.

This guy made it through!
If Cui Shanying couldn't make it through, and really sat down to rest for a while, Su Hongmei wouldn't stop and wait for him, because a man who couldn't even conquer himself, how could he conquer himself!

Sweat was like rain, and at the end, Cui Shanying seemed to be fished out of the water, and the clothes were full of water when twisted.

At the finish line, Cui Shanying saw the black hand, looking at Cui Shanying with a black red face, there was also a hint of surprise, he didn't expect Cui Shanying to run so fast.

"Running so fast, isn't it good? Today I finally saw something pleasing to the eye. You have meat to eat tonight!" Hei Shou looked at Cui Shanying and said with a half-smile.

Cui Shanying threw the wood off his shoulders, nodded, and said nothing.It takes effort to speak, but Cui Shanying doesn't have that strength, so he needs to rest for a while!

The feeling of standing on the pile for ten hours is different from running [-] kilometers with a weight of [-] catties, and the strength used is also different!

Weight-bearing off-road is about endurance and physical strength!
Chicken legs are about speed and elasticity.

If you don't experience some things, you will never understand the difference inside.

Su Hongmei arrived before Cui Shanying, so naturally Cui Shanying lost in this competition.Cui Shanying doesn't care about winning or losing, what he cares about is "winning" himself.

"Are you okay?" Su Hongmei came over to support Cui Shanying!
Cui Shanying didn't sit down even if he lost a little strength, but shook his head and forced a smile, guessing that the smile on his face wouldn't be so pretty right now?

But the eyes are very confident!
Let him run away next time, it will definitely not be as embarrassing as it is today.

Su Hongmei didn't dislike Cui Shanying either, both of them smelled of sweat, she helped Cui Shanying walk for a while, and then stopped when Cui Shanying was breathing evenly.

After someone ran back, he threw away the load-bearing log, and the person lay directly on the ground, his chest heaved up and down, he was panting, and he could still breathe and lie down. It should be a happy thing.

"You have great physical strength!" Cui Shanying looked at Su Hongmei and said softly with a smile, and the two found a shaded and ventilated place to sit down!
Su Hongmei said calmly: "At the beginning, I was just like you. Every time I was as tired as a dead dog, I ran back and lay on the ground and didn't want to move. After running a lot, you will get used to it gradually, and you will also get used to it in the future. of!"

Cui Shanying smiled and changed the topic and asked: "Where is your family from? If you come to this kind of place by yourself, your family is not worried?"

"Probably not!" Su Hongmei smiled and shook her head, there was a story in her eyes, but she didn't tell Cui Shanying!

Both of them were silent, Cui Shanying didn't know what he was asking, while Su Hongmei seemed to be thinking about her own affairs.

"You, you two, you're really a bitch, but I'm so exhausted!" Bai Qichao ran back, sat down across from Cui Shanying and Su Hongmei, and lay on the ground with his head up.There is nothing dirty right now, who cares about that, being able to rest is the key.

Su Hongmei rolled her eyes and ignored him.

Bai Qichao didn't hide his words, he was used to being a young master, and he dared to say anything out of his mouth, probably Su Hongmei is no stranger to it.

"You can't run like this next time. You won't be able to recover after a day's rest. Why do you say you're fine and take me running so fast?" Bai Qichao rested for a while, but didn't get up, just lying on the ground , tilting his head and squinting at Cui Shanying asked.

Cui Shanying shrugged and said, "I didn't force you to run away, did I? You did it voluntarily, but it has nothing to do with me!"

Fast speed and slow speed are definitely two kinds of feelings after reaching the finish line.If the physical strength can be evenly distributed, it will not be too difficult to reach the end.

The faster the speed, the faster the foot strength will be cultivated, and the slower the speed, the physical strength will be cultivated.

"Brother, you are not particular, so you can't say that. You said you two ran forward, and I was ashamed to dawdle behind? You know, you two are messing with me. What do others think of me, Bai Qichao? "Eldest Young Master Bai rolled his eyes and said.

Cui Shanying smiled and did not argue with him.As far as Cui Shanying was concerned, Bai Qichao was pleasing to his eyes, and the two got along well, so they could be regarded as the last good friends.

"Aren't you doing anything this afternoon?" Cui Shanying glanced at the black hand sitting in the off-road vehicle over there, and asked softly.

Bai Qichao sat up, laughed a few times and said, "Don't do anything? You are so beautiful. You are sweating all over. You must be going to 'take a shower'!" He paused for a while. , looked at Cui Shanying and asked: "By the way, you kid can swim, right?"

"Swimming? Know how, why, there is a swimming pool here?" Cui Shanying was puzzled.

Bai Qichao laughed, winked and said, "Yes, why not? You're not too young. Just wait, I'll let you see it in a while!"

Hei Shou took out the timer and looked at it. Although the first place in the [-]-kilometer weight-bearing cross-country run will not be rewarded, the last place will definitely be beaten. It used to be whipped, but today it will be shot.

In addition, there is a time limit, two hours, those who can't come back within two hours, will make up a 'meal' later, in short, the black hand will not make you feel better.

……

Nangong Yinglong didn't find any useful news from the Jianghu. The group who took Cui Shanying away didn't run on the road, and they didn't cross the Jianghu. They should have nothing to do with Wulin, otherwise there would be no news at all. Reveal it!

Mencius Yao couldn't find any news in Guangdong and Guangxi, so he could only ask Li Jianxiong for help.

In front of the huge machine of the state, there is nothing that cannot be found out!
It only took one day for Li Jianxiong to have news about where Cui Shanying had gone!
"Cui Shanying is in the nigger training camp?" Sun Rui was stunned for a moment after hearing the news from Meng Ziyao, and couldn't help repeating the words again.

Mencius Yao nodded and said: "Yes, we have news that Mr. Cui went to the 'nigger training camp'. It is not clear how he got there, but it is certain that Mr. Cui is now in the 'nigger training camp'. Battalion's base."

Sun Rui frowned and thought for a while and asked, "Can you save him?"

Mencius Yao said: "Rescue must be saved, but you also know that the base of the black ghost training camp is not in the country, and it is not so convenient for our people to go abroad to save people." After a short pause, he said: "But don't worry, Now Mr. Cui's people are safe, and our people in the black ghost training camp base are also trying to contact him to see if we can get any news!"

Sun Rui nodded. She is not the kind of ignorant and unreasonable woman. It is good to be sure that Cui Shanying is safe for the time being. As long as she is still alive, other things are easy to talk about!

(End of this chapter)