I have a kung fu modifier

Chapter 50
In the afternoon, the students of class A of martial arts practiced freely.

Zhou Wu taught Qin Fen the thirteen Taibao horizontal exercises in an independent training room.

The rest of the students have not suddenly reached the third level of strength, so they are not qualified to practice Thirteen Taibao Henglian.

"You start warming up first, and after you finish warming up, start to practice the Thirteen Taibao Henglian exercises." Zhou Wu said solemnly: "The next training will be cruel, even cruel. You'd better be mentally prepared."

"cruel?"

Qin Fen saw Zhou Wu's serious expression for the first time.

Zhou Wudao: "Martial arts practice can be divided into external training and internal training. External training is exercise. It is physical fitness, muscles, bones and skin. The sixth level of strength is the external training level. There are two differences in reaching the external training level. The most common and simplest way to practice is to rely on external objects to hammer. This method is called the method of horizontal training. will hurt.

Therefore, the internal training masters of the Martial Arts Bureau created the Galloping Horse Strength, which allows ordinary people to develop strength first, and use strength to temper the muscles and bones of the waves, so that they can be promoted to the realm of external training without relying on external objects to hammer their bodies. The method of martial arts.

The Thirteenth Taibao practiced this martial art horizontally. Since it has the word "horizontal training", it is natural to focus on the method of horizontal training. Next, I will use various cruel methods, such as beating with sticks and whipping with iron whips to improve your endurance Strength and muscular strength. "

"Teacher, I'm done warming up."

After exercising for half an hour, Qin Fen felt the heat in his whole body being mobilized, and his brain was a little excited.

"Okay, now let's practice the standing postures in the [-]th Taibao horizontal training. This martial arts has a total of thirteen different standing postures. This is the method of deriving strength. Practice with me for an hour first."

Qin Fen followed Zhou Wu and began to practice the stance of the Thirteen Taibao horizontal exercises.

An hour later, Zhou Wu stopped the drill.

"Now stand up according to the standing posture in the horizontal training of the Thirteen Taibao."

Zhou Wu held a rubber stick in his hand.

Snapped!
After Qin Fen stood up, the rubber stick in Zhou Wu's hand suddenly hit Qin Fen's calf.

A sharp pain hit, Qin Fen couldn't help but groaned, and immediately pumped his energy to the place where he was hit, and the pain eased a little, but at this moment Zhou Wu walked behind him, and pulled out another blow, hitting him on the back.

Qin Fen hurriedly pumped energy to his back to relieve the pain.

There was a crackling sound.

Zhou Wu beat Qin Fen's body continuously with a rubber stick.

After a while, Qin Fen was covered in bruises and severe pain. He couldn't bear it at all, but he still gritted his teeth and persisted.

"The reaction is too slow, don't focus on the pain in the body, you should focus on me, observe the position of my shot, and then encourage the first time, so that the skin membrane will become hard, so as to reduce the pain. The pain you get when you are hit." Zhou Wudao: "The method of horizontal training is to use foreign objects to hammer the body. To put it bluntly, it is anti-strike training. One is to train your endurance, and the other is to train your neural response ability.

You have to pay attention to the opponent's movements all the time, predict in advance which part of the body will be hit, and start to cheer up before the opponent takes a step, so that the skin membrane is hard, and the damage received can be minimized.

This is also the reason why the method of horizontal training can only be practiced when one has achieved Shun Jin. If ordinary people use foreign objects to hammer the body without reaching Shun Jin, they will be easily injured, and they need extremely expensive internal and external medicines to assist them during training.

When Shun Jin is cultivated to a high level, all parts of the body will become highly tense, and move immediately when the wind blows, for example, when an attack comes, the pores of the body absorb the external information, and instinctively feel the danger. The strength will be concentrated towards the hit place, reducing pain and injury.

This is the so-called "one feather cannot be added, and flies cannot fall."

After reaching this state, it is basically difficult to be attacked to death by others.

Even if you don't have any mental preparations, someone suddenly launches a sneak attack on you. When your brain doesn't react, your body instinctively senses the danger, and it will automatically move energy to the place where you were hit to reduce the damage. "

Qin Fen endured the pain and trained under Zhou Wu's guidance.

In order to train Qin Fen's reflexes, Zhou Wu didn't shoot very fast at first. After Qin Fen got used to this speed, his reflexes caught up with his speed, and he slowly increased his speed.

Originally, Zhou Wu only swiped once every three seconds.

After Qin Fen got used to it, he slapped once every two seconds, and then once every second.

That is to say, Qin Fen had to endure 1 beatings in one minute, and each time before the rubber rod fell, he had to use his strength to advance to the place where he was hit, so as to reduce pain and injury.

After an hour, the training was stopped.

Qin Fen withdrew vigorously, and immediately felt burning pain all over his body, and he wanted to die.

"This is the end of today's training. You go to the rest room and smear the medicated oil all over your body, and then use your energy to speed up the absorption of the medicated oil." Zhou Wudao: "If you only rely on your own recovery power, it will take at least three or four days to recover. Training will continue tomorrow."

Qin Fen immediately went to the lounge, took off his clothes, and applied the secret medicinal oil in front of the mirror.

It can be seen that his whole body is covered with cuts and bruises, and there are deep marks on his body from being beaten with a stick. The severe pain hit him like a wave.

After the secret medicine oil was applied on the body, an extremely cool breath penetrated into the skin, and the pain was relieved a lot.

Qin Fen called up the panel, and the martial arts practiced by the Thirteenth Taibao appeared on the panel.

Thirteen Taibao horizontal training / rough skin (10/100)

This martial art is one rank higher than Thunder Fist, so if you want to reach the peak of the superficial level, you need 100 proficiency. When he got the certificate of outstanding youth, he still had 100 righteousness points.

With two lessons learned, Qin Fen did not directly add 100 points of righteousness to the Thirteenth Taibao horizontal training at once, but first added 50 points of righteousness to improve the proficiency of the thirteen Taibao horizontal training in the rough fur realm to 60.

Immediately, Qin Fen could feel the flesh all over his body begin to squirm, as if an external force was constantly squeezing and tearing, and the pain that had subsided just now surged up again, and there were signs of intensification.

This pain lasted for more than ten minutes before slowly subsiding.

Grumpy Grumpy!

At this time, Qin Fen made strange noises from his stomach, and there was a rush of gastric juice in his stomach. He was already very hungry. If he let go, he felt that he could eat a cow.

Qin Fen immediately went to the fourth floor of the cafeteria to eat a nutritious meal.

After half an hour, I was full of energy again.

　PS: Regarding the proficiency of the galloping horse in the previous section, the author modified it a bit. The original setting is that the proficiency of reaching the peak reaches more than 400 and breaks through to the third level of strength, and then the remaining 100 proficiency is daily practice to consolidate the realm. , but everyone is controversial, so it is directly upgraded to 500 proficiency.

　　Congratulations to book friend 'Wan Qifeng' for becoming the first leader of this book, and thanks to book friend 'Xiang Ri Lou' for the reward of 10000 coins, and book friend 'Bing Xin Yijiao' for the reward of 500 coins.

　　
　
(End of this chapter)