Restart the world

Chapter 23 Conflict
The next day, Wan Li carried his high school schoolbag on his back when he went to Qunhao Martial Arts Club.

The bag was full, including a combination lock, practice clothes, a change of underwear, slippers, toiletries, and a pot of boiled water.

The money that should be spent must be spent, and the money that should be saved must also be saved.Went to the bathroom to find an empty cabinet to change into the practice clothes, Wan Li carried a towel and a kettle to the public practice room.

It was only early eight o'clock at this time, the club had just opened for business, there were not many people, and even the tour coach was not there, so Wan Li found two thigh flexion and extension training racks on his own, adjusted the weight plate to 100KG, and sat on the stool.

"Sit and kick 500 times, go!"

500 times as a group, rest for 2 minutes between each group, and take an hour to do a total of five groups to exercise the quadriceps in the front of the thigh.

After finishing the five sets, Wanli drank a few sips of water, then went to the prone-style thigh flexion and extension exercise frame at the front and lay prone, hooked the sponge shaft frame with the back foot, and did the same operation to exercise the biceps femoris at the back of the thigh.

At this time, the number of practitioners in the club has gradually increased. When Wan Li finished a set of [-] reps, someone walked up to him and said, "Brother, do you take turns? How many sets do you have left?"

Wan Li was stunned for a moment, then turned his head to see that most of the equipment behind him had been occupied by people, "Why are there more people on Monday than on Sunday?"

"Brother, anyway, you are resting now, why don't you let me do one set first? 5 minutes."

Wan Li turned his head to look, and the man talking to him was a man in his twenties, about 1.8 meters tall, quite strong.It is very likely that this equipment will not come back after handing it over...

"Brother, wait a minute. I'll rest and do another set." Wan Li pursed his lips, "Do you know the club's new practice philosophy?"

"The shackle practice method? I know. Little brother, do it quickly, and after a while, all the equipment in this club will have to line up."

"Okay." Wan Li smiled: "100KG prone thigh flexion and extension 500 times, if you can't do it, you won't find a girlfriend for the rest of your life!"

"1, 2, 3..."

The man in front of him was dumbfounded, what a ruthless person, did he work so hard?
Wan Li kept moving, and when he reached 300, the man turned around silently and left... I can't afford to provoke him.

Wan Li smiled slightly, is it easy to make some money by yourself?Isn't it just to speed up the practice of spending [-] yuan here?If you have to queue up to use a piece of equipment, you might as well practice at your own home!Be selfish when you should be selfish...

"The shackle training method is quite easy to use." Wanli used the shackle training method to successfully occupy the prone thigh flexion frame for an hour and completed five sets of training!
Getting up and wiping his sweat with a towel and drinking water, Wan Li almost choked in surprise—the long-legged lady had already stood beside him at some point.

"Little handsome boy, you have good physical strength."

Wan Li rubbed his sweat-stained locks of hair, and asked, "Sister, aren't you going to practice your butt today?"

The young lady shook her head: "Train your legs today."

"Where is the advantage to practice?" Wan Li muttered, "I have run out of this equipment, sister, come here!"

Carelessly wiping the sweat stains on the thigh flexors with a towel, Wan Li added: "If you don't mind."

The young lady shook her head, adjusted the weight plate of the thigh flexor to 60KG, and lay down on her stomach.

With a hook on the long leg, it shook thousands of miles and blinked: "Sister, you practice, I will practice the calf."

"Go, handsome boy."

"What's the matter?" Wan Li muttered again, then turned and walked towards the sitting calf press.

More and more people came to practice, and of course the commonly used training equipment, such as the sitting calf raiser, has been occupied by people. When Wan Li walked over, he was surprised to find that it was an acquaintance—one of the dozen or so people he cheated yesterday. .

"Brother, are you using shackles to practice the law again?"

"...It's you, little brother." The man sitting on the seated calf raise looked a little unnatural, "No more equipment? Come on, I just used up this one, I'll go find another one." practice!"

He vacated the seated heel raiser to Wanli, and walked quickly to the distance.

Wan Li was stunned for a moment: "Could it be that he violated the shackles last night and felt guilty?"

He unceremoniously sat on the seated heel lift, and adjusted the weight plate to 100KG, "This shackle practice method is really good. If you can't do it, you won't find a girlfriend for the rest of your life! hey-hey……"

……

A shackle practice method was used by Wan Li. After a long time, the Qunhao Martial Arts Club basically knew that there was a young man who was very cruel to him. When encountering Wan Li, most people would even take the initiative to give up their weapons and watch the fun. Waiting thousands of miles to overturn the car and not looking for a girlfriend for the rest of my life!
The tour coaches didn't care about Wanli, and some even thought that Wanli could become a major "feature" of the Qunhao Cultivation Club...

Wan Li said that if the car rolls over, it will not roll over, and it will never roll over in this life.The training equipment can be used casually, and if it is watched, it will be watched.

And Wan Li felt that he was about to find a girlfriend, and that long-legged lady would always appear in the crowd to watch him secretly...

The lotus is like a face and a willow is like an eyebrow. If it weren't for the slightly longer face shape, the young lady must be a big beauty with a score of 90 or above, and a little age difference is not a problem at all.

Only height is an issue.The young lady is about three or four centimeters taller than him, and she is still wearing flat shoes for practice, if she is wearing high heels...

"It's okay, I can still grow, I'll try my best to grow at 180!" Wan Li smiled, he had never been noticed by a beautiful girl in his life...

After practicing for a day, Wan Li only went out to have a meal at noon, and the money spent was worth the fare... As the evening approached, there were fewer and fewer people watching him. He went to practice alone, obviously he didn't have much hope for him to overturn the car.

Wan Li wondered if anyone had guessed that he had awakened superpowers, but there was no way, as his abilities could not be concealed in the first place.

After successfully completing 500 pulley counterweight tensioners, the last few onlookers gradually dispersed, leaving only the long-legged lady, who seemed to be taking pictures of him with her mobile phone.

Wan Li was slightly startled, got up and wiped his sweat and walked towards her, "Sister, what are you..."

"Little brother." Coach Du's voice interrupted Wan Li, and he led a short-haired young man walking towards this side quickly, "Sorry, little brother, he..."

"I'm Liu Zichun's younger brother." The young man with a flat head spoke badly.

"...Liu Zichun? Who?"

"My brother is honest, but you shit club can't bully him like this, right? What kind of shit practice!"

Wan Li looked at Coach Du suspiciously. Coach Du gave him a wry smile, then turned to explain: "The shackle practice method is fine, it's just that your brother set himself an unachievable goal yesterday..."

"Then I don't care. My brother is stupid. If he doesn't find a girlfriend for a year, my parents will be very worried! This buddy is your staff, let him explain to my brother and apologize!"

Wanli suddenly realized, the younger brother of the single dog?That single dog is enough, sin sin...

Coach Du is still explaining: "This little brother is not a staff member of our club, he just helped to demonstrate yesterday..."

The short-haired young man didn't seem to have a good temper. He took a step forward and stared at Wanli: "You mean you won't apologize?"

Wan Li was silent for a moment: "It's my fault, it's my fault, I'm going to apologize."

Coach Du breathed a sigh of relief: "I'm sorry, little brother, I'll go with you!"

"It's more or less the same." The flat-headed youth stretched out his right hand and pulled Wan Li's left arm: "Go!"

Wanli paused, the first form of the ten moves to control the enemy suddenly flashed in his mind, when the opponent swung his right fist...

He swung his body to the left, and his right hand formed a figure-of-eight palm outwards to grab the right wrist of the young man with flat hair.Then twist his arm with the right hand until the tip of the elbow is facing upwards, while pressing down with the left hand...

"Ah! It hurts... Let go!"

Wan Li hurriedly let go: "Ah, I'm sorry... let's go and apologize to your brother!"

Flat-headed youth: "..."

(End of this chapter)