Restart the world
Chapter 40 Hard Qigong
Chapter 40 Hard Qigong
Three days later, in the morning, on the fourth floor of the Bincheng Martial Arts Bureau.
Wan Li dodged left and right, blocked up and down, rolled forward and back, dodged Yu Qianqian's attack, and occasionally counterattacked with the ten moves of mastering the enemy.
The practice of dodging Yu Qianqian's attack has been going on and on for three days.On the first day Wanli had a bruised nose and a swollen face, on the second day he was disheveled, and on the third day, he was quite comfortable.
At this time, he had dodged under Yu Qianqian's attack for more than five minutes, but he still hadn't shown his weakness.
In the room, in front of the mirror, Director Liao watched with his arms in his arms.He smiled and nodded as he watched.
One minute later, Wan Li successfully intercepted Yu Qianqian's forehand punch with his wrist, and then rolled to dodge her side kick and froze for a moment. This defensive battle was once again declared a failure.
Yu Qianqian retracted the tiptoe that was about to kick Wan Li's forehead, and stretched out his hand to pull the grinning Wan Li from the ground.
Although Wan Li was not hit by Yu Qianqian, he fell and rolled on the concrete floor for six or seven minutes, and his whole body hurt...
clap clap clap!
Director Liao applauded and said with a smile: "Wali Yang, you are a fucking genius!"
Yu Qianqian turned her head: "Ju Liao!"
"Okay, pay attention to quality, you know!"
Wan Li chuckled: "I've already said I'm a genius. Director Liao, you see that I have learned this level of defense. I can last six to seven minutes under the attack of sister Yu. Can I learn other things? The attack method is my own. Only an F-level can learn the ten tricks to control the enemy, isn't it a bit embarrassing for you..."
"There are only ten moves to control the enemy?" Director Liao laughed and shook his head: "Do you think I can't see that you have tried to use the female wolf defense technique several times? If you were fighting against Xiao Dong instead of Xiao Xiao, you would have used those eight moves long ago. Have you used it?"
Wan Li blinked: "Hey."
Yu Qianqian combed her short hair, "It seems that my sister would like to thank you for your mercy, Xiao Wan."
"No, no, sister Yu is the one who is merciful. How much effort did you use just now?"
"Hehe, three points."
"It's only three points." Wan Li had expected it a long time ago, but he was still a little disappointed after getting this answer.
"Don't be dissatisfied. There is an E-level level for less than three points of strength, and the general E-level fighting skills are far inferior to her." Director Liao laughed, "You can learn about dodge here. You have no room for improvement in a short time."
Wanli was taken aback, learned this?He grinned: "Can I learn boxing?"
Director Liao shook his head: "No, you can use the ten moves to control the enemy and the wolf defense technique first. Our Huaxia's control over the spread of fighting skills is much stricter than that of evasion skills. For a boy your age, if something happens to someone else Conflict, the use of various key skills in offensive techniques can easily kill people."
Wan Li was taken aback: "Wolf defense...?"
"Several key points in the attack of wolf defense can stimulate people's subconscious defense, so it's not a big problem. Other fighting arts attack the chest, lower abdomen, temples and other parts. Even students at the Martial Arts University have to accept a year of ideological and political education. Two can start learning." Director Liao explained.
Wan Li blinked, not reconciled, he just learned the art of protection, wouldn't he just run away?
"Director Liao, do you think I can make an exception with my ideological and political consciousness? Sister Yu?"
Director Liao smiled all over his face: "No."
Wan Li curled his lips: "Okay. Then what am I going to do for the remaining three and a half days? What else do I have to learn?"
Director Liao and Yu Qianqian looked at each other, and Yu Qianqian said, "I'll teach you some superficial techniques of observing the environment and guarding against sneak attacks, and then I'll teach you hard qigong!"
"What?!" Wan Li picked out his ear, "Hard Qigong? Is it the kind of kung fu that takes a deep breath and lets you go with a knife, a sword, or a halberd?"
"That's right, do you still remember the German Stephen with the strongest defense in the world in the struggle video last month? After practicing hard qigong, the B-level can not be afraid of most bullets."
Wan Li smiled slightly: "It's not bad, so let me have a copy of our hard qigong... exercises?"
Yu Qianqian laughed: "Where did the exercises come from? Watch out! Liao Ju, please get out of the way."
Director Liao hesitated: "Yu Yu, why don't I show him?"
"Director, you are discriminating against women!"
"No, no, no, I don't dare!" Director Liao hurriedly took a few steps back.
Wan Li scratched his head, why are there still men and women here?Hard Qigong needs to be practiced shirtless?
At this moment, Yu Qianqian suddenly bent her knees and kicked the ground, and jumped backwards. She seemed to use all her strength to jump more than three meters high... Fortunately, the ceiling of this room is relatively high.
After her body rose to the highest point, she retracted her arms forward and lowered her head. She put her legs together and slightly bent her knees. Then, following the force of gravity, she landed heavily on her back with a plop!
Wan Li was startled, and hurried forward a few steps to help, "Sister Yu, are you alright?"
"It's okay, get out of the way!" Yu Qianqian shouted, and then a carp stood up straight.
Wan Li scratched his head: "Demonstration failed? It's okay, or let Director Liao come, it hurts to fall, right? Hehe, hehe, hehehe..."
The smile fades away.jpg
Yu Qianqian and Director Liao looked at Wan Li indifferently, and Wan Li smacked his lips: "Well, I suddenly feel that I haven't mastered the dodging skills yet, sister Yu, why don't we practice?"
The corner of Yu Qianqian's mouth curled slightly: "Do you want me to help you practice hard Qigong with fists and feet? No problem!"
Wanli closed his eyes, what a crime!
"Well, don't bother you, isn't it just a fall? Who doesn't fall several times in a lifetime?"
He kicked off the ground and jumped back more than half a meter, using his back to pia on the concrete floor.
"Hey...it hurts a bit, but how can I, Wan Liyang, be knocked down by mere pain?!"
He straightened up like a carp, and met Yu Qianqian's smiling eyes and Director Liao's contemptuous eyes.
"Okay, I know I can't hide, it will help my strength, right? I'll fall!" Wan Li jumped again, this time nearly two meters high, and his back hit the ground so hard that his heart twitched in pain.
Director Liao smiled: "It doesn't hurt anymore when you fall. With your super power and physique, it's not a big problem to fall 150 times at once. Hurry up and I'll take you to a good meal after the fall. I will reward you for this." More than three days of hard training!"
"150 times?! What a crime!!!"
……
On the afternoon of August 8, the seven-day special training ended in a beating.
The key to the hard qigong practice is that he is not tired from practice, and he has to practice until his body falls to the point of falling apart every time.
But the harvest is not small. In the beginning, Director Liao and Yu Qianqian had to take him to lunch after falling 150 times. By this afternoon, falling 300 times at one time was not a big deal, and his ability to resist blows had more than doubled. !
An hour and a half earlier than the note notification time, at 06:30, Brother Dong drove Wan Li and Director Liao to the vicinity of Baiyu Mountain.
Baiyu Mountain, at the foot of the mountain, Wanli looked back at Director Liao who was trailing about 100 meters behind him, took a deep breath, and held his head up.
Turn around, climb the mountain!
--------
Recommendation ticket, recommendation ticket, in the new week, I want to break through the top 200, even if I can't make it to 250...
感谢天灵眼万赏,感谢Neal的5000赏,感谢书友170127170400162的又12000赏,成为本书第一个护法。感谢上周其他六十余位老铁1块、5块、10块、20的打赏!
(End of this chapter)
Three days later, in the morning, on the fourth floor of the Bincheng Martial Arts Bureau.
Wan Li dodged left and right, blocked up and down, rolled forward and back, dodged Yu Qianqian's attack, and occasionally counterattacked with the ten moves of mastering the enemy.
The practice of dodging Yu Qianqian's attack has been going on and on for three days.On the first day Wanli had a bruised nose and a swollen face, on the second day he was disheveled, and on the third day, he was quite comfortable.
At this time, he had dodged under Yu Qianqian's attack for more than five minutes, but he still hadn't shown his weakness.
In the room, in front of the mirror, Director Liao watched with his arms in his arms.He smiled and nodded as he watched.
One minute later, Wan Li successfully intercepted Yu Qianqian's forehand punch with his wrist, and then rolled to dodge her side kick and froze for a moment. This defensive battle was once again declared a failure.
Yu Qianqian retracted the tiptoe that was about to kick Wan Li's forehead, and stretched out his hand to pull the grinning Wan Li from the ground.
Although Wan Li was not hit by Yu Qianqian, he fell and rolled on the concrete floor for six or seven minutes, and his whole body hurt...
clap clap clap!
Director Liao applauded and said with a smile: "Wali Yang, you are a fucking genius!"
Yu Qianqian turned her head: "Ju Liao!"
"Okay, pay attention to quality, you know!"
Wan Li chuckled: "I've already said I'm a genius. Director Liao, you see that I have learned this level of defense. I can last six to seven minutes under the attack of sister Yu. Can I learn other things? The attack method is my own. Only an F-level can learn the ten tricks to control the enemy, isn't it a bit embarrassing for you..."
"There are only ten moves to control the enemy?" Director Liao laughed and shook his head: "Do you think I can't see that you have tried to use the female wolf defense technique several times? If you were fighting against Xiao Dong instead of Xiao Xiao, you would have used those eight moves long ago. Have you used it?"
Wan Li blinked: "Hey."
Yu Qianqian combed her short hair, "It seems that my sister would like to thank you for your mercy, Xiao Wan."
"No, no, sister Yu is the one who is merciful. How much effort did you use just now?"
"Hehe, three points."
"It's only three points." Wan Li had expected it a long time ago, but he was still a little disappointed after getting this answer.
"Don't be dissatisfied. There is an E-level level for less than three points of strength, and the general E-level fighting skills are far inferior to her." Director Liao laughed, "You can learn about dodge here. You have no room for improvement in a short time."
Wanli was taken aback, learned this?He grinned: "Can I learn boxing?"
Director Liao shook his head: "No, you can use the ten moves to control the enemy and the wolf defense technique first. Our Huaxia's control over the spread of fighting skills is much stricter than that of evasion skills. For a boy your age, if something happens to someone else Conflict, the use of various key skills in offensive techniques can easily kill people."
Wan Li was taken aback: "Wolf defense...?"
"Several key points in the attack of wolf defense can stimulate people's subconscious defense, so it's not a big problem. Other fighting arts attack the chest, lower abdomen, temples and other parts. Even students at the Martial Arts University have to accept a year of ideological and political education. Two can start learning." Director Liao explained.
Wan Li blinked, not reconciled, he just learned the art of protection, wouldn't he just run away?
"Director Liao, do you think I can make an exception with my ideological and political consciousness? Sister Yu?"
Director Liao smiled all over his face: "No."
Wan Li curled his lips: "Okay. Then what am I going to do for the remaining three and a half days? What else do I have to learn?"
Director Liao and Yu Qianqian looked at each other, and Yu Qianqian said, "I'll teach you some superficial techniques of observing the environment and guarding against sneak attacks, and then I'll teach you hard qigong!"
"What?!" Wan Li picked out his ear, "Hard Qigong? Is it the kind of kung fu that takes a deep breath and lets you go with a knife, a sword, or a halberd?"
"That's right, do you still remember the German Stephen with the strongest defense in the world in the struggle video last month? After practicing hard qigong, the B-level can not be afraid of most bullets."
Wan Li smiled slightly: "It's not bad, so let me have a copy of our hard qigong... exercises?"
Yu Qianqian laughed: "Where did the exercises come from? Watch out! Liao Ju, please get out of the way."
Director Liao hesitated: "Yu Yu, why don't I show him?"
"Director, you are discriminating against women!"
"No, no, no, I don't dare!" Director Liao hurriedly took a few steps back.
Wan Li scratched his head, why are there still men and women here?Hard Qigong needs to be practiced shirtless?
At this moment, Yu Qianqian suddenly bent her knees and kicked the ground, and jumped backwards. She seemed to use all her strength to jump more than three meters high... Fortunately, the ceiling of this room is relatively high.
After her body rose to the highest point, she retracted her arms forward and lowered her head. She put her legs together and slightly bent her knees. Then, following the force of gravity, she landed heavily on her back with a plop!
Wan Li was startled, and hurried forward a few steps to help, "Sister Yu, are you alright?"
"It's okay, get out of the way!" Yu Qianqian shouted, and then a carp stood up straight.
Wan Li scratched his head: "Demonstration failed? It's okay, or let Director Liao come, it hurts to fall, right? Hehe, hehe, hehehe..."
The smile fades away.jpg
Yu Qianqian and Director Liao looked at Wan Li indifferently, and Wan Li smacked his lips: "Well, I suddenly feel that I haven't mastered the dodging skills yet, sister Yu, why don't we practice?"
The corner of Yu Qianqian's mouth curled slightly: "Do you want me to help you practice hard Qigong with fists and feet? No problem!"
Wanli closed his eyes, what a crime!
"Well, don't bother you, isn't it just a fall? Who doesn't fall several times in a lifetime?"
He kicked off the ground and jumped back more than half a meter, using his back to pia on the concrete floor.
"Hey...it hurts a bit, but how can I, Wan Liyang, be knocked down by mere pain?!"
He straightened up like a carp, and met Yu Qianqian's smiling eyes and Director Liao's contemptuous eyes.
"Okay, I know I can't hide, it will help my strength, right? I'll fall!" Wan Li jumped again, this time nearly two meters high, and his back hit the ground so hard that his heart twitched in pain.
Director Liao smiled: "It doesn't hurt anymore when you fall. With your super power and physique, it's not a big problem to fall 150 times at once. Hurry up and I'll take you to a good meal after the fall. I will reward you for this." More than three days of hard training!"
"150 times?! What a crime!!!"
……
On the afternoon of August 8, the seven-day special training ended in a beating.
The key to the hard qigong practice is that he is not tired from practice, and he has to practice until his body falls to the point of falling apart every time.
But the harvest is not small. In the beginning, Director Liao and Yu Qianqian had to take him to lunch after falling 150 times. By this afternoon, falling 300 times at one time was not a big deal, and his ability to resist blows had more than doubled. !
An hour and a half earlier than the note notification time, at 06:30, Brother Dong drove Wan Li and Director Liao to the vicinity of Baiyu Mountain.
Baiyu Mountain, at the foot of the mountain, Wanli looked back at Director Liao who was trailing about 100 meters behind him, took a deep breath, and held his head up.
Turn around, climb the mountain!
--------
Recommendation ticket, recommendation ticket, in the new week, I want to break through the top 200, even if I can't make it to 250...
感谢天灵眼万赏,感谢Neal的5000赏,感谢书友170127170400162的又12000赏,成为本书第一个护法。感谢上周其他六十余位老铁1块、5块、10块、20的打赏!
(End of this chapter)
You'll Also Like
-
All people: Swallow the fruit of surgery, I cut everything
Chapter 136 8 hours ago -
Just after birth, the abandoned counterattack system came
Chapter 326 8 hours ago -
The goddess brings the baby home, awakening the daddy system!
Chapter 344 8 hours ago -
I don't want to be a villain, but the system rewards too much
Chapter 176 8 hours ago -
Help! All the sisters are yandere
Chapter 127 8 hours ago -
Taiping Order
Chapter 567 2 days ago -
There's a ghost inside me
Chapter 1331 2 days ago -
Conan: Beika Town in the White Eyes
Chapter 123 2 days ago -
Cang Yuantu: I turn into ice and take charge of killing
Chapter 110 2 days ago -
Iron Man on the pitch
Chapter 303 2 days ago