Chapter 118
Four porcelain vases, a book made of the skin of an unknown beast, and the most important blood vine.

After admiring the blood vine for a while, Lin Dong resisted the urge to eat it directly, and stuffed it back into the wooden box.This thing should wait until the third level of qi training, it is more appropriate to refine it into a elixir, there are many ways to replenish blood essence, it is too wasteful to use this!

The porcelain bottle is full of pills, and the refining technique is very crude, and it will burst into a rich yin energy when squeezed by hand.

It seems that this is used by that person for cultivation, but it is good for Ning Ningyue to practice.

It just so happened that Fatty found an excuse to run out of the dormitory in order to get rid of Condensation Moon.Lin Dong then called Ning Ningyue, but she refused to use it because she thought the pills looked too ugly.

Lin Dong had a headache for a while, but he didn't ask her to take it.She could only squeeze one of them and explode into a strong yin energy, so she reluctantly accepted it, and went back to the pagoda tree talisman to practice with the help of yin energy.

He finally picked up the remaining book and looked through it. There was not a word in it, and it was all blank leather.

I tried everything I could, but I almost sliced ​​the pages of the book, and in the end I still couldn't get out the mystery.Just when Lin Dong was about to put the book away, the condensed moon floated out again after the training was over.

She looked at the book suspiciously and said, "Lin Dong, how can I feel a strong yin energy in this book?"

Lin Dong's heart skipped a beat. Could it be that the correct way to use this book is to infuse Yin Qi?

It happened that Ning Ningyue was there, so he smiled and said to her: "Mr. Leng, please, give it some Yin Qi, and try to see if it can display the words!"

Ning Ningyue nodded and drew out the Yin Gathering Banner, waved it towards the book, and the Yin Qi instantly condensed towards the book.

The book is like a black hole, sucking in all the Yin Qi, and then a faint Yin Qi began to appear on the surface of the book.

After the yin qi calmed down, two large characters 'Gu Du' appeared on the writing.

Turning over the pages of the book, it turned out to be the refining method of Gu worms, which should be the classics used by the Gu sect.Lin Dong flipped through it for a while, then lost interest. It's okay to refine Gu worms, but the method of breeding them is too bloody.

Most of them use human essence, blood and soul as nourishment for Gu insects, no matter how powerful they are, Lin Dong doesn't want to learn this method.

The second half of the book is the method of refining poison!This is something that Elder Xuan has not had time to teach him, but he is very interested.

Looking through it all the way, what is described here is a method of mixing poisons. The three poisons of plants, animals and minerals are mixed with each other, which not only greatly increases the toxicity, but also makes it more difficult to crack!

Lin Dong is very interested in this, and he has been unable to advance to the third level of Qi training for a long time. His means of dealing with the enemy have begun to be somewhat insufficient.

During this time, Wang Zihan and Gu Sect disciples all reminded him.He couldn't wait to increase his strength, but these methods of making drugs came very timely.

Although most of them don't have the materials, there is a poison specially designed to deal with warriors. Although the materials used are scarce, they are now available to Lin Dong!
This kind of poison is called 'Cartilage Powder', it is colorless and odorless, it is specially aimed at warriors with inner qi, and it can quickly dissipate the inner qi of warriors.

Next time Wang Zihan comes to make trouble, use this to teach her a profound lesson.

Thinking of this, Lin Dong swept away the haze of these days.On the contrary, I was expecting that Wang Zihan would come to the house soon to make trouble!
After finishing these things, Lin Dong sat down and breathed out his spiritual energy, and the night passed without knowing it.

Get up early habitually, the fat man is still fast asleep on the bed.Thinking of what he promised to treat Fatty earlier, Lin Dong ran to the bed and pushed him. He muttered twice, turned over and fell back asleep.

Using gentle means, the fat man was still in a deep sleep, and Lin Dong was completely insane.Lifting his quilt, he slapped his fat buttocks hard.

"what……"

The effect was obvious, the fat man almost jumped up from the bed, he covered his buttocks, his eyes were red, and he looked around for the guy who disturbed his sleep.Cursing and cursing: "Which grandson dares to quarrel with Fat Master...?"

"Fatty, are you awake?"

Seeing Lin Dong who was copying his hands and looking impatient, the fat man quickly calmed down, and said with a flattering smile, "Boss, why is it you? How dare I call you Fat Lord in front of you, you call me fat, fat man All done!"

"Stop talking nonsense, put on your tracksuit quickly, and follow me to the court to exercise!"

The fat man looked at his phone, it was only six o'clock, and said pitifully, "Boss, isn't it, everyone is sleeping at this hour. Why are we going to the stadium?"

"What else can you do? Exercise! Hurry up, I don't have so much time to delay with you, I'll give you 10 minutes, if you don't come out, you will be responsible for the consequences!" Lin Dong left a sentence, pushed the door out, and started warming up on the corridor .

As soon as he heard that he was going to exercise, the fat man's face collapsed immediately, but he didn't dare not to go, so he could only slowly start to put on his clothes.

The vest and shorts, he hadn't put them on for nearly 10 minutes. Lin Dong outside got impatient, and he slapped the pagoda wood talisman to greet Ning Yue and said, "Mr. Leng, it's up to you, let this guy come out quickly."

Ning Ningyue giggled, with a narrow look on her face, and there were only a few people who could see her, so the fat man almost became her biggest toy, scaring her three times a day was considered an appetizer.

Sure enough, she had just flown into the dormitory when an earth-shattering scream came.Immediately afterwards, the fat man rushed out of the dormitory as if his butt was on fire.

Lin Dong chuckled, this method really worked, and he didn't allow him to say anything. He grabbed him by the neck and walked towards the field.

The fat man's weight of more than 200 kilograms is like a straw in his hands.

When he came to the stadium, the fat man resigned himself to his fate knowing that the deal was done, and asked shyly, "Boss, how do you exercise?"

"Running is the best aerobic exercise. It can effectively control weight and burn excess fat." Lin Dong smiled and said his plan: "So, what you have to do this morning is a 5000-meter long-distance run. Slowly increase the distance."

"what……"

Hearing this, the fat man let out a sharp and high-pitched scream like a little girl being bullied.

It made the students next to me who came to do morning exercises look sideways.

"Follow!" Lin Dong didn't have time to delay with him, so he took the lead in running, and the fat man followed with heavy steps helplessly.

In order for him to keep up with his speed, Lin Dong had to slow down and keep pace with him.

But in just 500 meters, the fat man's face turned pale and he was sweating profusely.

Panting heavily, he begged, "Boss...boss, I can't do it anymore. This kind of exercise is not... not suitable for me!"

Lin Dong shook his head and was extremely disappointed in his physical fitness.

It's no wonder that this kid is usually able to lie down instead of sitting, sit up but not stand up, and he can persist until now, probably because he is afraid that he will get angry.

"Don't talk, breathe through your nose, exhale in three steps, inhale in two steps, use this rhythm!"

The fat man knew that Lin Dong said what he said, so he didn't dare to talk too much. He tried his best to adjust his breathing rhythm according to his instructions, and his burning lungs finally felt a little better.

"Boss... Boss, I... I can't do it! My legs are numb!"

Seeing his heavy breath and pale face, Lin Dong knew that he had reached the critical point, and the next step was to burn fat.

He quickly sacrificed a Ganlin Talisman, and patted it on Fatty's body to help him regain his physical strength, and at the same time let a ray of spiritual energy pass through: "Hold on, passing the critical point is to burn fat, so that the effect of exercise can be achieved!"

With the assistance of the spirit energy and the rain talisman, the fat man's physical strength returned to his body little by little, and he passed the critical point, and he felt a lot better immediately.

He let out a long breath, forced a smile and said, "Boss, I really didn't expect that I can last until now!"

"Okay, don't be too happy, there are still 3000 meters down!"

When the fat man heard this, his fat face collapsed immediately, and he resigned himself to running after Lin Dong.

"Hey! Such a slow speed, it's a shame!" The two were running, and suddenly a piercing voice came to their ears: "Hurry up and open the field for our training!"

Lin Dong turned his head and saw that it was members of the judo club who came to practice on the court, and Cheng Jinping, who took the lead, mocked with disdain.

With a sneer, he grabbed the fat man who was going forward to argue, and walked slowly towards Cheng Jinping.Cheng Jinping was extremely afraid of Lin Dong, so he immediately became nervous and put on a defensive stance.

"What do you want to do? Do you still want to do it?"

Seeing his stern look, Lin Dong sneered and said, "Do it? You're not worthy! I'm just here to tell you that each of you should exercise well and not violate river water. If you must find fault, then don't blame me for being rude!"

Cheng Jinping's face was livid, and he gritted his teeth and said, "You call this exercise? It's slower than the old lady walking! If you don't exercise, please let the people who need it!"

The fat man came over now, looked at Cheng Jinping with contempt, and then pointed to the classmate who was still jogging beside him: "So many people are jogging, why don't you tell them to get out of the way?"

Cheng Jinping was afraid of Lin Dong, but he was not afraid of Fatty. He gave him a cold look and said, "What are you? How dare you talk to me like that? Believe it or not, I killed you?"

His ferocious gaze made the fat man shrink back in fright, and when he remembered that this was the school in front of him, the top-ranked murderer, his gaze suddenly flickered.

Cheng Jinping chuckled, feeling a burst of complacency in his heart, he was so powerful, and he had only such idiots under his command!
He had to stop others, and took two steps forward, the fat man hurriedly backed away, Lin Dong put his hands on his shoulders, and stepped in front of him.

"So what if you don't let me?"

When Lin Dong stepped forward, Cheng Jinping's arrogance was immediately suppressed.

He stared at Lin Dong with a fierce look, but finally suppressed his anger and snorted, "I'll see how long you can be arrogant."

After finishing speaking, he turned his head and let out a roar: "Practice in the judo club, people who have nothing to do with it should leave quickly. Otherwise, if there is any collision, blame yourself for your life!"

What he said contained a strong threat. People who were exercising on the court, although indignant, knew how arrogant these guys were.Then they left the runway one after another and went to the middle court to exercise.

"This runway is a public resource, right? What right do you have to monopolize it?" Lin Dong was very dissatisfied with his domineering behavior, and asked with a frown.

Cheng Jinping smiled and said triumphantly: "I didn't force them to leave, I just persuaded them in good faith. As martial arts practitioners, it doesn't matter how serious you are. If you rush too fast in a while, it would be bad if you hurt them by mistake! "

"I advise you, quickly take your piece of meat and go to another place to exercise, and then it will be fine if there is any misunderstanding!" He gave the fat man a disdainful look, and waved his hands like chasing flies.

"If I can't deal with you, what can I do with this fat man?" Cheng Jinping thought viciously in his heart: "If you don't go, let everyone see it later, and follow your end!"

Thinking of this, Cheng Jinping showed a happy smile on his face, waved his hand, and led the members to start running around the track.

(End of this chapter)

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