Chapter 3 Gas
Chapter 3 gas

If there is really spiritual energy, then maybe there are ghosts, ghosts, practitioners, and gods in this world.However, in the classics, the statement of "the son does not talk, the strange power and the gods" is preached. Perhaps this is the strategy of the authorities, or it may be some kind of force that prevents ordinary people from understanding this information, or it may be a kind of arrogance of scholars.

Wang Lin thought a lot, but every answer felt wrong.The meals Wang Daniu cooks are average, with four dishes and one soup, three vegetarian dishes, and one meat dish. The staple food is pasta, but compared with the previous life, these foods taste refreshing and pure.Wang Lin knows that this is because these ingredients are not added with unnatural condiments, they are all made from nature, so the taste is good.Such delicious food, if Wang Lin in her previous life, she would have eaten at least a large table, but now this body eats a small bowl of noodles, and feels full after a small portion of the dishes, so she can't eat any more.

"This body is too weak!" Wang Lin thought, and wanted to speed up the improvement of this body's quality.According to Grandpa's theory, to cultivate one's true self requires the cultivation of both life and soul, with cultivating one's mind and nature as the right way, and exercising one's body as an auxiliary, the two complement each other and cannot be neglected.In layman's terms, both body and soul must be strong, and both hands must be strong to go further on the road of cultivation.Now, Wang Lin's soul has come through, her soul is strong, but her body is weak, which is not commensurate, so she must speed up the improvement of her physical fitness.Even though Wang Lin in her previous life had only two arms that could move, with the strength of her arms, Wang Lin could climb the back mountain hundreds of meters above sea level.

How to improve physical fitness, combined with the study of previous life classics, there are three sets of different levels of means, one is the method of ancient martial arts, practicing martial arts to strengthen the body, can slowly improve the thickness and purity of Qi and blood; the second is the method of self-cultivation, It is also known as the method of feeding qi. It absorbs and refines the spiritual energy into the body, fuses with the blood and spiritual power in the body and turns it into more pure energy to temper the soul and body. The method of feeding qi is more precious than the method of ancient martial arts breathing. many.The third method is the best, that is to use the method of eating qi to cooperate with Gu Wu, because the two do not conflict, but complement each other.

The aura of heaven and earth must be fused with spiritual power and blood energy before it can be absorbed by the human body and transformed into a more mysterious energy body to further develop the body.Therefore, the method of eating qi is only to transform the aura into the body. Whether it can be stored and utilized depends on the carrying capacity and melting ability of the spirit and soul power and blood energy. The method of meditation can forge the soul and enhance the spirit and soul power.The ancient martial arts can greatly and quickly improve the physical fitness, thereby further improving the human body's blood and spiritual power, allowing the blood and spiritual power to accommodate more spiritual energy, and passively improve the cultivation base.At the same time, ancient martial arts are more practical in battle and fighting than the method of breathing.

Of course, in previous studies, it was believed that ancient martial arts are only skills suitable for warriors, and with the improvement of cultivation, there must be more powerful techniques and higher-level spiritual power. It's just not recorded in the classics.

In the classics, there is a record of how to set up a Liuding Liujia body protection altar, and it is stated that this is a taboo secret technique and should not be installed easily.Wang Lin and her grandfather have studied this formation for many years, the core of which is to arrange the Six Ding Liujia formation. He has set up altars, and there have been no taboos.Moreover, I know from the Internet that Maoshan also has a Liuding Liujia formation. I learned from going to Maoshan that the Liuding Liujia formation is the treasure of Maoshan Zongzhen Mountain, and it is a kind of guardian in Taoist legends. The Liuding Liujia God General is Dingmao God Sima Qing, Ding Chou God Zhao Ziyu, Ding Hai God Zhang Wentong, Ding You God Zang Wengong, Ding Wei God Shi Shutong, Ding Si God Cui Juqing; Liujia God is Jiazi God Wang Wenqin, Jiaxu God Zhan Zijiang, Jiashen God Hu Wenchang , Jiawu god Wei Chenyu, Jiachen god Meng Feiyin, and Jiayin god are chapters, but there are more than one sayings, each with its own differences.

The method of arranging the Six Ding Liujia Dharma Protector Altar in the classics is different from that of Maoshan, but is set up by melting special materials and strange runes.For the specific effect, there is only one sentence in the classics: "The taboo body protection altar should not be made easily."

Wang Lin carefully sorted out the memories in her mind. In her previous life, she was not interested in these things, but her grandfather talked about them every day, forcing Wang Lin to learn and memorize them. Now it is as if they are engraved in her mind.

In fact, the main reason is that Wang Lin has a super strong memory. Although she did not graduate from high school in her previous life, Wang Lin's learning ability is not low. After self-study, she can read through ancient Chinese, and even remember many classics very clearly. powerful.Grandpa Wang Lin often bragged that it was because meditation had improved his soul level, so his memory and intelligence were stronger than ordinary people.

In addition to meditating frequently and practicing the five-animal-eating qi method, Wang Lin also learned a lot of martial arts moves, but except for some of the moves in her hands, most of them were just watched from online videos. According to Grandpa Wang Lin, these None of them are real ancient martial arts. According to his understanding, ancient martial arts are not ordinary embroidered fists and embroidered legs. They pay attention to power, breathing, internal breath adjustment, etc., which will definitely allow the human body to break through the limit.

The most precious method of eating qi recorded in family secret collections is the "Five Birds Eating Qi Method". This set of methods of eating qi is very similar to Wu Qin Xi, each of which is divided into nine movements, but it is different from the ones circulated on the Internet. There are complex methods of exhaling, receiving, transforming, directing and exhaling.The essence of this method of feeding qi is not the so-called nine styles. The real valuable thing is the method of breathing, transforming qi, and guiding qi that runs through it, and cooperates with the five imitation animals of tiger, deer, crane, ape, and tortoise. Movements include the five methods of breathing in the tiger's roar, deer's cry, crane's cry, monkey's cry, and tortoise's breath.

It is inferred that these five methods of swallowing and breathing are not just methods for strengthening the body, but are definitely methods for cultivating the essence and nourishing energy, and their value is definitely far beyond the real ancient martial arts.After all, the method of eating qi is to actively swallow, guide and incorporate the aura into the body; while Gu Wu passively absorbs the aura by increasing blood energy.The value of active and passive is judged.

The so-called roar of the tiger is to swallow the breath violently like a tiger, and then through the practice of nine movements such as the tiger descending the mountain, the hungry tiger rushing, and the tiger leaping over the hill, the aura is absorbed into the body, and then the turbid air is ejected with a loud roar. It's like the howling of a tiger; while the deer's cry is a continuous and long inhalation and exhalation of air, which slowly melts the aura into the body through the movements of the deer; while the crest of the crane is a rapid and rapid inhalation and inhalation of air, through the crane's wings and flying, the golden rooster's independence, etc. Movements melt aura into the body; ape cry is a method of more high-pitched singing, which is a way to bring the surrounding wider air into the body, and cooperate with various movements of the ape to breathe; and turtle breath is a slow inhalation and exhalation under the condition of holding one's breath Appetite method.

The environments used in these five methods of feeding qi are completely different. Tiger Roaring should be used in places where the concentration of aura is high and a large amount of aura can be swallowed in one breath; while Luming is used in places where the aura is relatively thin, running long distances, and continuously swallowing aura The crane's cry is when it is continuously swallowing at high intensity; the ape's cry should be a method of drawing spiritual energy on the top of a high mountain and in an open place, and the tortoise's breath is a method of exhaling spiritual energy under a compressed air machine.

But I'm not sure whether this method of swallowing and breathing is useful. After all, there was no spiritual energy in the previous life, but I just remembered it firmly according to the classics, and then passed it on to Wang Lin.

In the era when the aura is exhausted, it is also difficult for him to experiment.In the age when the aura disappears, this method of inhaling and exhaling can only increase the lung capacity at best. Even practicing in big cities and places with severe smog will damage the body and press a large amount of harmful gas into the body.

Of course, this is just Wang Lin's deduction based on previous life knowledge that this is the method of eating qi. After all, it is just speculation.

"Roar!" In the dead of night, listening to Wang Daniu's snoring in the side room, Wang Lin had already fallen asleep soundly. The movement of the tiger takes a deep breath, and runs the mental method to melt the gas into the body, and at the same time expel the turbid gas with a loud roar.For a moment, a cold breath melted into the body through the lungs, and then the coldness turned into a warm current, flowing through the whole body, and the whole body was in pain for a moment, as if running ten kilometers, but there was a sense of coolness in the mind Flowing, it seems that the spirit has suddenly improved, and the brain is clear and the eyesight is clear.

"This world really has aura, and the aura is rich." Wang Lin couldn't help but feel ecstatic.Obviously, the Five Birds Food Qi method is very effective. Exercising it lightly, unexpectedly incorporated an excessive amount of spiritual energy. This is completely different from what was introduced in the Five Animals Food Qi Method. In the era when the method was created, the aura of the earth was almost exhausted, so this extremely overbearing method of plundering the aura in the space would be very effective in this world.

As for why the body is so abnormal, Wang Lin speculates that it is mainly caused by a weak body, insufficient energy and blood, strong mental strength, and an imbalance between soul and body.

(End of this chapter)

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