Datang Lingnan King

Chapter 29 Help Li Shimin take care of the child

A few distinguished guests who had just arrived at Taoyuan Villa early in the morning were woken up by Feng Dawen's recruit training. The recruits recruited by Feng Daiwen had only been training for half a month. , and daily running exercises, the others are a little simple warm-up activities.

Su Dingfang and the others approached Feng Daiwen for advice. Feng Daiwen told them that the recruits used to live in a poor life, and their bodies were not well nourished. If they practiced hard at the beginning, it would be more harmful to their bodies, and they would not be able to achieve high achievements, including Xi Junmai, Xue Rengui used to have a poor life, so he had to replenish his body for a period of time, carry out some adaptive training, and then gradually increase the training intensity to allow the body to have an adaptation process.

After half a month of living with big fish and meat, these recruits have gained a few pounds, and they are no longer pale. This makes the recruits think that they are living in heaven, and the little training every day is simply nothing to those who work all year round. It's not a matter of time, but they eat and drink every day, so they train very seriously, but they don't know that this is just the beginning, and the cruel truth is still waiting for them.

Waking up in the morning and running around the village fully armed is now a daily must-have training. The slogan for running is also the slogan of Feng Daiwen's physical education class 121 121, and then shouted 1234. I think this is also a deep memory of many people, and it feels very powerful. After all The scene of thousands of people running and shouting slogans is quite spectacular.

Li Tai and the others were woken up by this sound. After waking up, they asked the maid to find out that it was Feng Daiwen who was training soldiers. As long as Feng Daiwen was in the villa, he would train with him every morning. He had never seen soldiers training for a few years, and they were all very interested. They ran outside the villa together to watch, even the girls from Guang'an and Changle brought their maids to watch at the entrance of the villa, listening to Xiongmai's slogan coming from their ears, Li Tai and the others blushed with excitement, wishing to run away immediately Get into the queue and run together.

When Feng Daiwen saw Li Tai and the others, he left the queue and ran forward, handed the weapons to the guards and said, "I'm really sorry, I forgot that some distinguished guests are resting in the villa, and tomorrow I will let them go to a distant place for training."

Li Tai, Li Ge and the others asked one after another: "General Feng, can we train together?"

"General Feng, can you hand over your martial arts skills to us?" Even the princesses looked at Feng Daiwen expectantly, feeling amused.

Feng Daiwen said to Guang'an and the others with a smile: "The kings and princesses of the counties should not be called General Feng, I don't dare to be a humble minister, you can call me, Dai Wen, or Weiguo.

As for training, you don't have to train with them, the maids in Weichen Villa have to train every other day.

If you train a few people, you don’t need to train. Training can only be done by adults. Otherwise, it will hurt your body. However, a few people can exercise properly every day. It can not only strengthen your body, but also shape your body. People who run for a long time will have longer legs A little bit, especially in the period of long body, and long-term exercise will make the body more shapely. "

The eyes of the princesses who talked in one word are shining, imagine that woman doesn't like her long legs, and that woman doesn't like her well-proportioned figure, even Li Tai is looking at Feng Daiwen expectantly, I don't know if Li Tai is It's not that genes are like his uncle's eldest grandson Wuji, who became a chubby ball at the age of 6.

Li Tai pulled Feng Daiwen's hand excitedly and asked: "General Feng, do you think I can lose weight if I exercise?" It seems that the little boy is not often viewed with a different eye because of his body shape.

Feng Daiwen unexpectedly discovered that Li Tai was actually very strong, but he said that the genes of the Li family were indeed outstanding. From Li Yuan's grandfather, they were all capable of writing and martial arts. Li Shimin's brothers were not weak, and even the deceased Princess Pingyang was a battlefield. The titan left behind the legend of Niangziguan that has been passed down for thousands of years.

Princess Yuzhang pulled Princess Guang'an and said to Feng Daiwen expectantly: "General Feng must teach me to exercise tomorrow!"

Feng Daiwen agreed one by one with a smile, and only hoped that they could persevere after suffering.

In the morning, Feng Daiwen took a few children to tour the whole village, and he returned to the villa around noon. The villa specially killed a pig for them. Everyone in the rural areas of Sichuan should know that the most comfortable food is butchered pork and deep-fried crispy meat. , sweet and sour pork ribs, twice-cooked pork, braised lion head, fish-flavored shredded pork, roast ileum, a large round table full of cooking, stir-frying, stewing, several people almost swallowed their tongues, even Guang'an and others , even ignoring the image of a lady taught at home, she ate and rubbed her belly in embarrassment.

Feng Daiwen hurriedly took a few people out of the garden for a walk to digest food, otherwise he would suffer from indigestion, and in the afternoon, he asked people to fill the swimming pools in the two small courtyards with hot water, and asked the guards and maids to take several people to learn swimming, and prepare The life jacket made of sheepskin was worn on the arm, which made the couple very happy.

Early the next morning, Feng Daiwen came to the small courtyard. Li Tai, Li Ge, Guang'an, Yuzhang, and Changle got up, and the three little ones were too excited to play yesterday and are still sleeping. Feng Daiwen didn't force them After getting up, after all, the child is only 4.5 years old. Feng Daiwen first taught a few people to move their bodies to avoid sprains, and then took a few people to run around the front yard twice. After a few people had a proper rest, he taught a few princesses to stretch their legs Stretch the arms, wait for simple movements, and tell them to wait for the body to adapt before teaching them some other things.

In the previous life, Feng Daiwen's girlfriend was a yoga enthusiast, who practiced at home every day, and often had Feng Dawen's help, so Feng Daiwen remembered it deeply, and then Feng Daiwen took Li Tai and Li Ge to start practicing boxing. Feng Daiwen simplifies those high-intensity teachings for them. Feng Daiwen accidentally discovered that Li Tai and Li Ge are both good candidates for martial arts. The two not only remembered Feng Daiwen's movements very well, but also played very standardly. Li Tai was even more powerful. ,

Feng Daiwen secretly thought that they should be trained to be pure military generals, so as not to cause brothers to fight each other in the future. Generals belong to soldiers. Anyway, there will be wars in the future, so there is no need to worry about being out of control.

　This is the first time for a newcomer to write, the writing is limited, I hope everyone will forgive me, if you have any comments, please make corrections as much as possible.

　　
　
(End of this chapter)