Chapter 72
At this time, Hong Yang's posture is very strange, one of his legs is coiled up, and the other is raised upwards, which is a bit similar to the appearance of a beggar on the street, but the position of his arms is very individual, from the raised legs Pass through, and buckle a point at the bend of the other leg.

Generally speaking, if you want to achieve this kind of posture, your upper body will lean to one side, but the requirement for number three is that your upper body must be straight. It is not so easy to achieve such a posture.

Hong Yang tried his best at the beginning, but it was difficult to meet the requirements of this posture. After holding back for a few days, he finally got used to it and got a bit of a look.According to No. [-], this posture is the most conducive to meditation, and the progress will be much faster.

"Couldn't this be the Yi Jin Jing?"

Hong Yang, who had watched some TV dramas, couldn't help but have doubts, because the Yi Jin Jing practice method on the TV dramas is to make some strange postures.

"Oh, I have some knowledge. However, there are three versions of Yi Jin Jing, and this is the earliest version, and also the most practical version." Number Three said.

"Three versions?" Hong Yang was taken aback, blinked his eyes and said, "What's the difference?"

"The difference is big. The earliest version is naturally used to strengthen the meridians as the name suggests. The second version is not far from today. It is basically an ancient yoga technique. In fact, it has nothing to do with Yi Jin Jing, but most Chinese people worship foreigners. Meiwai, I always feel that the things handed down from my ancestors are filthy and useless, while the things handed down from outside are advanced gadgets, but I don’t know that the second edition of the so-called "Yi Jin Jing" is only better than ordinary fitness exercises. The exercise is a little bit stronger. And the third version is even more outrageous, which is the real version that is generally regarded as the real version. In fact, this version is just a show, not to mention the muscle-changing, and it can't even achieve the purpose of exercising."

Hong Yang was speechless for a while, no wonder the legendary peerless martial art seems to be worth mentioning now, the original version handed down from generation to generation is not the same thing at all, Zhang Guan Li Dai, is this considered a prodigal?
"The fame is too great, so there are some liars, who just take a physical exercise and say it is a peerless magic skill. Ordinary people have no way to distinguish it, so they naturally believe it. However, the real peerless magic skill has been lost for a long time. "

Hong Yang couldn't help being emotional again, and sighed: "That is to say, the so-called martial arts that have been handed down now are all rubbish for selling dog meat?"

"That's not necessarily the case. There are still real exercises that have been handed down, but few people practice them. Even if they practice, it is difficult to achieve success."

Hong Yang thinks about it too, if it's so easy to practice, why are you talking about peerless magic skills? Is it like in the novel, just fall off a cliff and meet an old man, and then just point out a few tricks to become invincible in the world.

"It's not like there is no lack of quick martial arts, so you don't have to slander, and it makes sense." Number Three said.

"Oh?" Hong Yang got excited, if he had a quick martial arts, what's the effort for him, wouldn't it be over if he just practiced it?

"However, although there is no basic requirement for quick martial arts, you still need to lay the foundation, otherwise you will always be half-baked, and the gains outweigh the losses."

Well, to put it bluntly, we still have to take one step at a time, Hong Yang also settled down and concentrated on practicing this Yi Jin Jing.

In addition to the weird posture of the Yi Jin Jing, it is also very particular about the time of practice. It is not necessary to practice for so long a day, otherwise it will be too late. Therefore, in the spare time on the [-]rd, I will explain some essentials of the exercises to Hong Yang, which must be done When it comes to both theory and practice, otherwise it is useless to only know the shape but not understand the meaning.

"Using the Buddha's energy in your body to practice this kind of Buddhist technique can be said to be more effective, and there is nothing more suitable. It is also your luck to get the relic this time."

Hong Yang nodded. Getting the relics was indeed a very exciting thing for him. I have to say that the effects of the relics are obvious. Not only will the effect of Buddhist exercises be greatly improved, but it will also be beneficial to his body. Now Hong Yang could clearly feel the physical and spiritual changes brought about by the Buddha Qi.

Although Hong Yang has not started in boxing yet, he seems to have the confidence of a master. This is the self-confidence that comes from the changes brought about by the relics. With the relics, becoming a master is naturally a matter of course. Worrying about an uncertain future, this confident demeanor naturally came ahead of time.

No matter what industry you are in or what kind of skills you have, self-confidence is an indispensable state of mind.Excellent technology is the foundation, and a confident attitude is a rigid indicator for sublimating technology. No matter how strong the technology is, a person without confidence will not be able to do what you should be able to do easily.

With Buddha Qi, Hong Yang would not be satisfied if he only practiced one tendon-changing scripture. Although it was all for laying the foundation, since he had already mastered tendon-changing, how could he wash the marrow down?

"No. [-], when will you start practicing the Marrow Washing Sutra?" Hong Yang asked.Now, besides the Yi Jin Jing, he still uses the Yi Jin Jing every day. It is impossible to say that it is not boring, and he feels a little unbearable. If he can add some new tricks, it will make this boring training day more enriching.

"The Yi Jin Jing strengthens the meridians, while the Washing Marrow Jing adjusts the internal breath and dredges the meridians. That is the next step. It's still early. What's the rush?"

So it turned out that Hong Yang had no choice but to continue his boring practice.

A month later, Hong Yang finally started to practice the Marrow Washing Sutra. These two sets of Buddhist exercises made Hong Yang feel some benefits. His whole body seemed to have a lot of power, and most importantly, he felt that there seemed to be something in his body. Inner strength, the fists he punches out are as sharp as a knife, which is unimaginable for Hong Yang in the past.

The so-called inner strength, which is commonly referred to as inner strength, sounds absurd, but it can be really felt.

Hong Yang's foundation was already very good before he came here, and now he is practicing these two sets of Buddhist exercises with the help of relics. If the progress is not fast, it is not justified. It is a piece of cake to pass the boxer assessment with current strength. It is no problem to beat a one-star boxer. Although there is still a gap between two-star boxers, the gap is not too big.

Xie Huang is a two-star boxer, Hong Yang still needs to work hard if he wants to step on him.

"It's almost done, let's start teaching you boxing now."

One day more than two months later, when Hong Yang practiced the marrow washing sutra and was about to vomit, No. [-] finally said this sentence, a sentence similar to the sounds of nature.

However, Hong Yang still had doubts about this, and immediately asked: "The Yi Jin Jing and Xi Sui Jing are not boxing skills?"

"Forget it. But if you look at the division of boxing skills in the underground boxing field, it is only a basic boxing technique, but it is much stronger. Although your current strength and reaction ability have been greatly improved, and your combat effectiveness is not weak, but since it is me Training, of course, is more than that, it also requires offensive boxing so that your strength can be maximized."

Hong Yang is overjoyed, offensive boxing is his specialty, sitting still every day is really killing people. "Are you going to teach 72 stunts next?"

"72 stunts? It's best to only learn one kind of martial arts, and you can't eat too much."

"One? Is there a choice?"

"Yes, as long as I have here, you can choose. What do you want to choose?"

"Six Meridians Divine Sword."

"There's no such thing."

"Dugu Nine Swords or Subduing Dragon Eighteen Palms."

"No."

"I don't have anything, what should I choose?" Hong Yang was a little depressed, thought for a while and said: "It's still 72 stunts, flower fingers, cassock crouching magic skills and so on."

"That's a martial arts novel. You should be talking about Nianhua Kung Fu and Water Dividing Kung Fu. These are just Buddhist martial arts for physical training and Qi training. They are of no great use."

Hong Yang was annoyed: "Then what exactly do you have?"

Then No. [-] mentioned a lot of martial arts skills. Hong Yang had heard of them before, such as Shaolin's Arhat Kung Fu, Kongtong's Soul Chasing Palm, Emei's Seven Star Fist, etc., but in his impression they were all unusable. He couldn't help wondering: "Why are these martial arts so strong?"

"It's not very strong, each has its own strengths. If you want power, you can choose Kongtong. Pay attention to Shaolin with strong breath, and your relics have a bonus to Buddhist martial arts. There are more balanced ones. If you want to count Emei, both movement and stillness are suitable, after all, Emei is the best martial arts in the world."

Hong Yang knows the saying that Emei was born in martial arts all over the world, but Shaolin is too famous, so this saying has been applied to Shaolin.But if Hong Yang chooses, it seems that he can only choose Shaolin, and he must make full use of the advantages of relics.

However, there are so many martial arts in Shaolin, and Hong Yang didn't know which one to choose, so he still asked No. [-] for advice.

"Since you let me make the decision, then I will recommend a set of exercises that suit you best, the Bodhidharma Lotus Seal."

It turns out that No. [-] has already made plans for him, but he still wants to seek Hong Yang's own opinion. If Hong Yang has his own decision, No. [-] will not insist on it. After all, it is just a suggestion. Hong Yang is the one who decides.

Since Bodhidharma's lotus seal is crowned by number three as the most suitable martial art for him, why is there any hesitation?That's it!

Bodhidharma Lotus Seal is an ancient martial arts technique. In the early stage of practice, various handprints are used as a medium to mobilize internal energy to attack. In the later stage, it is unnecessary. It can be used anywhere in the body, but the most powerful attack method is still It's a handprint attack, but the preparation is a little slow.

The handprint attack is like a big move, it needs to be ready to go, and this move is the real Dharma lotus seal.

In fact, many martial arts are like this, different paths lead to the same goal, there is actually no difference at the beginning of cultivation, they are all methods of utilizing internal strength, and the most powerful essence is often the one and a half moves at the end of the chapter.If this last essence is missing, then this set of martial arts is basically a waste product, no different from ordinary martial arts.In the past history, many martial arts have been drowned in this way, because although they are famous, some people find that after practicing them, they will only think that this is a martial arts that has been touted. There is no value in cultivation.

But in fact, it's just missing the last essence.Over time, this martial arts will eventually become mediocre and lost. Even if some people firmly believe in the legends, they will never be able to exert the power of martial arts, and they will not be able to achieve success in cultivation.

(End of this chapter)

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