Endless martial arts

Chapter 17 Morning Exercise ([-])

Chen Chong saw Pang Shiyuan doing weird movements, every movement seemed to be very difficult and painful, which can be seen from Pang Shiyuan's distorted expression, dripping sweat and slightly trembling body However, Pang Shiyuan has been persevering, refusing to give up.

Chen Chong didn't know what Pang Shiyuan was practicing, and it was so difficult, but he admired his perseverance, after all, not everyone has the ability to challenge themselves.

If it were him, he might have given up already.

For those who can do things they cannot do, some people will be jealous, while others will admire them, and Chen Chong is the latter.

Naturally, Chen Chong would not say anything to stop Pang Shiyuan, but he felt very uncomfortable watching Pang Shiyuan struggle here, so he simply walked aside and started to move by himself, trying to keep out of sight.There are still many leisure facilities in the square park, and he can easily pass the time alone.

What he didn't expect was that it took him more than half an hour to get rid of it.During this period, he looked at Pang Shiyuan many times, and found that Pang Shiyuan had been persisting.Although Pang Shiyuan signaled him to go back first, Chen Chongdu refused.In the end, he couldn't help his curiosity, so he just looked straight at Pang Shiyuan to see what he was up to.

Pang Shiyuan's movements became slower and slower, and the rest time became longer and longer.Clearly, he was a little out of sorts.But even if he was unable to do what he wanted, he still did not give up, and he still did every action meticulously, and he would never give up until the requirements were met.What was more frightening than being powerless was the painful expression on Pang Shiyuan's face when he was doing every movement, as if every movement was cutting his flesh, the pain was unbearable.

Chen Chong found it unbearable to watch, not to mention Pang Shiyuan who trained himself.

After watching this for a while, Chen Chong felt that he seemed to see something.Every movement Pang Shiyuan made seemed to be squeezing his body's limits and potential, which was why he was so tired and in pain.Moreover, he also found that every movement of Pang Shiyuan seemed to have some kind of attack and defense characteristics.But he felt that this might just be his imagination.

Finally, Pang Shiyuan finished exercising, and his whole body was drenched as if he had been fished out of the water.In addition to being full of exhaustion, his expression also had a kind of "****" satisfaction.

That's right, it's **.

After seeing Pang Shiyuan's increasingly tired and painful struggling expression, and looking at the satisfied expression on his face now, it is not surprising that he is called a ****.

Who would regard pain as pleasure, but who else?
When Pang Shiyuan was resting and recovering, Chen Chong stepped forward and jokingly said: "Shiyuan, why didn't I know that you have a good physique and hobbies before?"

"What fuck? You can eat indiscriminately, but you can't talk indiscriminately." Despite being exhausted, Pang Shiyuan firmly refused the title of grandma, "I'm practicing kung fu, so you know it!"

Chen Chong obviously didn't believe it: "Practice? Is it so painful to practice? Why have I never heard of it?"

Pang Shiyuan said disdainfully: "You haven't heard of it, it's because you are ignorant. Can I still open your watery head and stuff useful knowledge into you?"

Regardless of Pang Shiyuan's disdain, Chen Chong corrected his expression and asked with some concern: "Shiyuan, are you really practicing?"

"Can there be a fake?"

"But why is it so painful? I really haven't heard that practicing qigong can be so painful. You can't be deceived, right?" Chen Chong was a little suspicious, but more worried.

Facing Chen Chong's worry, Pang Shiyuan replied seriously: "No."

"So sure?" Chen Chong asked.

"Sure." Pang Shiyuan was very firm.

This is his only chance to realize his martial arts dream, even if he is wrong, Pang Shiyuan is ready to go the wrong way.There is a saying that is good, there is nothing absolutely wrong in this world, what is lacking is people who can do the wrong thing right.

Pang Shiyuan just hopes to find a correct way to realize his dream.

Seeing that Pang Shiyuan was so determined, Chen Chong could no longer question it, so he said, "Can you tell me about this martial art?"

"Of course." Pang Shiyuan had already found an excuse when he was preparing to practice, "I practice my ancestral boxing method, which is said to have been brilliant. But you also know that since the mid-nineteenth century, the world has been guns. In the era of the ancient times, martial arts had long since declined. Therefore, although there are boxing records left for this ancestral boxing method, no one in my family practiced it at all, and no one even knew about it. It was only by accident that I found it. You know, I I am a fan of martial arts. With the boxing score handed down from my ancestors, I couldn't bear it anymore, so I started to practice."

Chen Chong began to be persuaded by Pang Shiyuan's sound words: "But why is the practice of this set of boxing so painful? When I saw you just now, I couldn't bear the pain. I couldn't bear to watch it."

"This is a normal thing. I practiced too late, and my muscles and bones have grown. So now I need to re-strengthen my muscles and bones, and the process is naturally very difficult. I believe you have tried Lajin, right? The pain is not bad. How easy."

Pang Shiyuan's analogy was well played. Although the pain from Lajin could not be compared with the pain he had just now, Chen Chong was still convinced by one fact after another.

However, Chen Chong, who was persuaded, still kept at a respectful distance from Pang Shiyuan's boxing. The pain made people feel chills just by looking at it, let alone trying it himself.

Only Pang Shiyuan, a fan of martial arts, would practice regardless.For a modern youth like him, let's live his ordinary life well!

He is content to be able to lose the fat on his body.

The two went home separately, and Pang Shiyuan ran back home and started to put hot water in the bathtub.While turning on the hot water, he started adding decoctions to the bath.

After the decoction and hot water were completely mixed, he sat in the bathtub.

Next, he will move Zhou Tian with the big method of visualization.

His current body does not have the possibility of refining and transforming qi, so it is naturally impossible to have the internal force to carry Zhou Tian.But practicing internal strength is not just the transfer of internal force, but also the cultivation of will.Every weekly movement is the result of the combination of will and internal force.

Now he has no internal energy in his body, but his will to martial arts is still there, and the cultivation experience he got from the dream also made him very clear about the meridians in his body (at least the meridians related to Dai Zong's internal energy and heart method).Therefore, he can visualize the circulation of internal force with will.

Pang Shiyuan visualized the operation of internal force with his will, and a very clear diagram of the operation of internal force appeared in his mind, and then compared with his own meridians, the visualized internal force began to move forward little by little in the meridians.

Pang Shiyuan could slightly feel the warmth in the meridians when he visualized the passing of internal energy.This feeling is so familiar and so nostalgic.Even though it was only a morning exercise time, he was not used to the feeling of lack of inner strength.Compared with changes in physical fitness, Pang Shiyuan is obviously more concerned about the disappearance of internal strength.

Visualize that the internal force is still moving forward, and take every step cautiously, not daring to make the slightest mistake.

Without real internal force as a physical reference, it is impossible to intuitively feel the existence of meridians.But obviously can't feel the existence of the meridians, but still have to visualize the inner force running in the meridians, the difficulty is simply more desperate than looking at plums to quench thirst or painting cakes to satisfy hunger.

At least when looking at plums to quench thirst and painting cakes to satisfy hunger, there are still plums in the distance and cakes on paper that make people fantasize, but he uses the inner power of visualization to run in invisible meridians, and those who have not personally experienced the difficulties will never be able to experience.

Time passed by little by little, Pang Shiyuan didn't expect that it would be so difficult to visualize Dafa to move the sky, so that he woke up from the visualization to know that he still had time, and found that the time had pointed to nine o'clock.

Pang Shiyuan was startled at first, and stood up directly from the bathtub. Just as he was about to scrub his body, he suddenly remembered that today was Saturday and there was no class, so he relaxed again.

However, this also reminded him that the time for morning exercises in the future seems to have to be advanced.

Sometimes his teaching time will be the first class at [-] o'clock in the morning. If he will practice until nine o'clock in the future, then he will not have to attend the first class.

However, no matter how early, could it be possible to advance to four o'clock?Although Pang Shiyuan is a fan of martial arts, he also felt that things were a little too much.

If he wakes up at four o'clock, in order to ensure eight hours of sleep, wouldn't he have to go to bed at eight o'clock?This is a bit ridiculous for modern people.

Although Pang Shiyuan has greatly changed his living habits due to five years of living in the dream world, he still feels that it is a bit exaggerated to go to bed at eight o'clock every night.

Therefore, he had to shorten the time to visualize Zhou Tian.

And Pang Shiyuan also felt that he has the ability to shorten the time to visualize Zhou Tian.After all, it was the first time I visualized Zhou Tian in reality just now, and the speed will naturally increase as I become more proficient.

So Pang Shiyuan didn't care that the water in the bathtub was already a bit cold, and started to visualize Zhou Tian for the second time.

On this day, apart from eating and drinking, Pang Shiyuan spent almost all his time contemplating the sky.Just when night fell, Pang Shiyuan found that he was exhausted.

It was a feeling of exhaustion, the whole person's energy and spirit seemed to be drained, and there was no vitality, only the only feeling left, exhausted to death.

It was only then that Pang Shiyuan realized that visualization is actually a very exhausting thing, and his continuous visualization throughout the day has almost worn down his own spirit.

Not daring to mess around anymore, Pang Shiyuan went to bed early, sleep is always the best way to restore energy.

But before he fell asleep, he couldn't help but wonder if he would be in the dream world again after waking up.It's just that he doesn't know if he will be as tired as he is now in the dream world.

(End of this chapter)