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Chapter 17 Stir-fried pork belly with green garlic

Chapter 17 Stir-fried pork belly with green garlic

raw material:
250 grams of pork belly, 100 grams of green garlic, appropriate amount of salt, monosodium glutamate, fresh soup, cooking wine, green onion, minced ginger, and cooking oil.

Production process:

1. Wash the green garlic, cut each root into two, and cut into 3 cm long sections; cut pork belly with skin into thin slices.

2. Heat the frying pan, heat the oil until [-]% hot, add chopped green onion and ginger, stir until fragrant, add pork belly and fry together.

3. Add green garlic and stir-fry, add cooking wine and fresh soup, add salt and monosodium glutamate, stir-fry until cooked.

Nutritional effect:

Garlic has strong bactericidal and blood lipid-lowering effects.

Tips

It is not advisable to overcook the green garlic, so as not to destroy the capsaicin and reduce the bactericidal effect.

(End of this chapter)

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