super creative master

Chapter 480 Get off the horse and run ten kilometers with a load
Seeing Li Minghui's gossip-spirited face, Chen Guangming kicked the guy's ass angrily: "Hurry up, why are there so many old ones, you kid, please ask yourself, leave it to this guy." In your hands, the future recruit career will be difficult!"

It seems that he remembered something, Chen Guangming said with some lingering fear.
With the help of Chen Guangming, he received a complete set of clothes such as recruit training uniforms, training uniforms, regular uniforms, dresses, etc., and with the help of Chen Guangming, they packed them up, carried them on their backs, and went to Instructor Liu again!
"report!"

"Come in!"

Seeing the two people who had already changed into the recruit training uniforms, Instructor Liu nodded in satisfaction, the coldness on his face was slightly reduced, but what surprised Li Minghui was why Instructor Liu's cheeks were a little blush , making him stare curiously.

"Recruit Li Minghui, do you have any questions?"

Seeing Li Minghui staring at him, Instructor Liu asked coldly.

"Uh, no problem!"

Li Minghui said in embarrassment.

"Recruit Li Minghui, this is a barracks, you should tell Instructor Liu that there is no problem!"

Instructor Liu said seriously, and then loudly said: "Recruit Li Minghui!"

"road!"

Li Minghui took a step forward like a reflex.

"Carrying a marching bag, run five kilometers around the playground in 10 minutes!"

"what!"

Immediately, Li Minghui opened his mouth in pain.

"Ten kilometers, run in 10 minutes!"

Instructor Liu said ruthlessly.

Immediately Li Minghui nodded, cursing the instructor Liu in his heart, and then he said loudly: "Yes!"

Seeing Li Minghui's deflated appearance, Chen Guangming was happy in his heart, and forced a smile on his face. Seeing this, the instructor Liu said: "Chen Guangming, a recruit, also runs the same ten kilometers. He must take Li Minghui to finish the run, otherwise he will be fined another ten kilometers!"

"Yes!"

Chen Guangming said with a bitter face.

…………

Seeing the two running out, Instructor Liu's icy face suddenly broke, and then he burst into laughter, suddenly picked up the phone and said, "Sister Ye, you don't blame me, but it's for his own good, give him a few days Get used to the time, otherwise, during normal training, I'm really afraid that this kid won't be able to hold on!"

After finishing speaking, Instructor Liu said with a little uneasiness.

"Hehe, Sister Liu, how can I blame you? This guy's body is too weak, so he needs to exercise well, at least to meet the standard, can he train the secret method of the body?"

Ye Xiaowan on the opposite side said coquettishly.

Hearing this, Instructor Liu nodded, but still complained: "I really don't know what is so good about him that he is so attractive to you. I really can't figure it out. Although that guy Chen Guangming is a little weaker, but fortunately he looks quite burly. Yes!"

Hearing instructor Liu talking to himself, Ye Xiaowan joked, "Sister Liu, spring is here!"

"You little girl!"

…………

On the playground, two hard-working recruits carrying marching packs were humming and running, but one of them looked extremely relaxed, while the other was a little out of breath.

"Minghui, control your own rhythm, make your breathing rhythm regular, and run with the rhythm of two exhalations and one inhalation, otherwise you will not be able to persist at all!"

One of the burly recruits whispered, although he looked like he was also carrying a marching bag, but the weight didn't seem to burden him at all, and he ran very easily.

"Hoo hoo, inhale!"

"Hoo hoo, inhale!"

"Hoo hoo, inhale!"

At this moment, Li Minghui had no time to speak, nor did he have any strength to speak. His brain was a little dizzy, and he felt that he was not his own. The pain was extremely painful, and every organ in his body seemed to be in pain. Ordinary, but he still barely controlled his body rhythm, breathing in the way of two exhalations and one inhalation, and began to breathe!
But he persisted in his heart, knowing that he couldn't give up, this must be a special military camp, if he couldn't even pass this level of disowning Mawei, then how could he gain a foothold here and run back in a desperate way, that's not right In line with Li Minghui's style!

And if that's the case, it is estimated that he will completely become the laughing stock of those young masters, and even Ye Xiaowan's face will be damaged.

"Persevere, Li Minghui, you must persevere!"

He pumped himself up, his body ached violently, his legs started to feel weak, and he seemed to stop, but he still persisted.

After all, Chen Guangming next to him was still with him, so he couldn't give up. If he gave up, maybe he really lost something, so Li Minghui knew that he absolutely couldn't give up!
"Hoo hoo, inhale!"

Trying to control his breathing, he ran slowly. At this time, a 400-meter lap of the playground seemed so long, and Li Minghui needed to run 25 laps, and now he has just completed the third lap!

"Hoo, hoo, inhale!"

"Minghui worked hard to control, exhale, exhale, inhale, even if you are desperately running, you will finish the run. Don't worry, as long as you can persist here, your body will be transformed. Don't worry about your body being damaged. Come on, persevere! "

Looking at Li Minghui who was so tired and still trying to control his breathing rhythm, Chen Guangming nodded secretly.

After all, for Li Minghui, whose body is only at the level of an ordinary person, being able to run 200 meters with a marching package weighing nearly [-] kilograms on his back is already extremely extraordinary, and judging by his appearance, he intends to continue running and keep running. To your limit!
"Hoo hoo, inhale!"

"Hoo hoo, inhale!"

"Hoo hoo, inhale!"

Although breathing according to the rhythm, Li Minghui found that his body was getting heavier and heavier. Before, it felt like a marching package, but now it was like a mountain. His body was bearing a huge burden, and his mind was blank. , I couldn't hear what Chen Guangming said at all. Sweat began to pour out of my whole body, and my whole clothes began to be gradually wet with sweat.

It's really exhausting. At this time, Li Minghui really felt that he was too tired. He really wanted to give up like this, but Li Minghui knew that he couldn't, he couldn't give up, he had to persevere, whether it was for He needs to persevere for himself or for Ye Xiaowan!
If he doesn't even have the qualifications to be slapped in the face by those sons, if he can't persist in seeing those sons, what qualifications does he have to be Ye Xiaowan's boyfriend, and how will he marry Ye Xiaowan in the future!

This is the simplest test for him, if he can't even pass this test, then how can he!

"Come on, Li Minghui, even if you pass out from running and go into shock, you must complete the ten-kilometer cross-country run. Come on, come on!"

The persistence in his heart kept him from giving up, his breathing was heavy, and his breathing gradually became rapid, but this rhythm has never been chaotic. Li Minghui, who has undergone military training, naturally knows the importance of this breathing rhythm, although he did not pay attention to it before. But now he knows that the rhythm of breathing is the root of whether he can complete this challenge!

That's right, this is a challenge for Li Minghui. Chen Guangming's easy [-]-kilometer run is like a play, but for him, it is a difficult challenge!

"Four laps!"

After finally finishing four laps, Li Minghui felt a smile in his heart. Although there are still 21 laps left, completing four laps is undoubtedly a huge improvement!

After all, Li Minghui used to test running in college, but he could only run 3000 meters. Now, with a bag on his back, he actually ran four laps. This is undoubtedly a huge improvement!

"come on!"

Chen Guangming looked at Li Minghui who persisted persistently, without the slightest disdain on his face. After all, Li Minghui was just an ordinary person. Under such circumstances, he was able to keep running. , he didn't look down on him at all, but kept encouraging him!

At this time, in the window, Liu Instructor, who was watching the two running, looked tired like a dead dog, with an extremely ferocious expression on his face, his clothes were already wet with sweat, Li Minghui was still persistent, and the disdain on his face was slow. It slowly disappeared, but became a little dignified. After all, those who can persevere are enough to be respected by them. At least judging from Li Minghui's constant persistence, Instructor Liu feels that he is still a talent!

"It seems that this kid is not as ordinary as he looks on the surface, but he is so cruel to himself!"

Seeing Li Minghui who was pinching his thigh from time to time, trying to wake himself up, Instructor Liu said to himself.

"Hoo hoo, inhale!"

"Is it the limit?"

At this moment, Li Minghui felt that he couldn't hold on any longer, his whole body was light, his brain seemed to be deprived of oxygen, and his legs seemed to have lost consciousness, but he still relied on his instinct to run. persist in.

"It can't be like this, hold on, breathe out, breathe in!"

Knowing that it was not good, he desperately awakened his intuition, and even more tried to lift the arm that seemed to be gradually losing his intuition, and pinched himself fiercely. The sudden pain seemed to slightly stimulate his nerve cells, making him He seemed to feel the existence of his legs!

At this time, he had already forgotten how long he had run, how many laps he had run, and even the existence of Chen Guangming. He felt that he was in an inexplicable state. In this state, he seemed It's reached a limit!
"come on!"

As if in the sky and in front of his ears, the dizzy Li Minghui bit his tongue slightly to keep himself awake. He knew that he must be awake now, otherwise he would not be able to complete the ten-kilometer cross-country run!
"Come on, twenty laps, five laps to go!"

At this time, Chen Guangming only made a slight breathing sound, which shows how amazing his body is...

ps: Thanks to 'Teddy Love Research' for the reward, thanks to 'Old Bookworm 619' for the reward and support, and the monthly ticket support from all book friends, thank you everyone!
(End of this chapter)