The Subconscious Mind and the Sixth Sense

Chapter 11 Meeting the mysterious "subconscious mind" (1)
Fear is people's worst enemy, and it can lead to failure, illness, and even the deterioration of already fragile relationships.People are afraid of many things. Some people are afraid of the past, the future, aging, and death.However, fear is only a thought in people's mind, and the only thing that scares each of us is our own thoughts.In other words, what most people are afraid of is actually just a collection of many terrible shadows in their hearts, and the shadow itself does not exist.

Knowing this truth, it is not difficult to eliminate the fear in your heart. Do what you are afraid of doing, then, for sure, your fear will disappear.If you say to yourself with absolute conviction, "I'm going to master this fear!" then you can.

Breaking Through Limitations: Fear's Dampening of Vitality

[Stop self-denial such as "I can't" and "I'm afraid", bravely shout out "I can do it", "I will do it", "I can do it", and use the magical power of the subconscious to exclude it from your mind. At this time , you will find that fear is just an embroidered pillow that is strong on the outside and dry on the inside, nothing to be afraid of. 】

Usually, people use the colloquial word "scared" instead of fear.The root of fear comes from hesitation and doubt. Hesitation is the embryonic form of fear. When hesitation develops into doubt, the two hit it off and form fear.There are six basic fears—fear of poverty, fear of sickness, fear of old age, fear of death, fear of criticism, and fear of losing good things.

The external manifestations of fear of poverty are indifference, hesitation, doubt, excessive caution, worry, and procrastination; the external manifestations of fear of criticism are embarrassment, restlessness, lack of personality, low self-esteem, passivity, lack of ambition, and extravagance; fear of illness is manifested Negative self-suggestion, imaginative illness, lack of exercise, self-indulgence, indulgence; fear of losing good things manifests as jealousy, nitpicking, addiction, gambling.

Fear is just a state of mind, nothing more, it can be controlled and directed.Without the impulse of human thoughts, the world cannot become lively and prosperous. Human thoughts can be transformed into tangible substances, and people are fully capable of controlling their minds.How inspiring it is that you can change your destiny by controlling your thoughts!

Fear is a part of life and everyone has to face it.Fear wears different masks at different times, from birth to death.Long ago, people came up with many ways to get rid of fear.From all kinds of witchcraft at the beginning, to religion, and finally to using scientific methods to overcome, slow down, and overcome fear.Now, we have been able to tolerate the existence of fear, and even overcome it, making it a favorable factor for growth.

Everyone wants to be free from fear and live life happily.It is undeniable that as long as we are alive, we cannot live without worry and fear. Therefore, what we can do is to arm ourselves with hope, courage, trust, faith, love... and many other beautiful qualities, in order to be able to overcome fear Showdown, even fight to the end.

Every nation has its own unique cultural characteristics, different countries have different degrees of economic development, and people are different from each other. Although there are so many differences, fear will not be caused by these factors. Impressions change, it's a diehard.

Fear stands in the way of progress for all.It is the trigger for failure, sadness and unhappiness.The race will bind itself by fear, and the individual will become his own "slave" by fear.Races and individuals will not make any progress unless fear is removed.When a person allows fear to enter his heart, he attracts all that is fearful.Fear is like a powerful magnet with a powerful attraction.Moreover, it weakens a person's effort and strength, preventing him from doing things that would otherwise be easily accomplished.

Nick is a shunting officer of a railway company. He works very seriously and is very conscientious in his work. However, he has a shortcoming - he is very pessimistic about life and often looks at the world with negative eyes.

One day, the employees of the railway company were in a hurry to celebrate the boss's birthday, and everyone left early in a hurry.Due to negligence, Nick is accidentally locked in a freezer truck.Nick beat and yelled desperately in the freezer car, and everyone in the company left, and no one could hear Nick's shouts.Nick's palms were flushed, his throat was already hoarse, and no one paid any attention to him. In the end, Nick could only sit on the car deck and pant in despair.

The more Nick thought about it, the more frightened he became. The temperature in the freezer was minus 20°C or even lower. If he didn't go out, he would freeze to death.He had no choice but to find a pen and paper with trembling hands and write a suicide note.

The next morning, the employees of the company came to work one after another.They opened the freezer cart to find Nick slumped inside.Colleagues sent Nick to first aid, but there was no chance of him surviving.Everyone was surprised that the freezing switch in the freezer car hadn't been turned on, and there was enough oxygen in the huge freezer. However, Nick was "frozen" to death!
Obviously, Nick didn't die from the low temperature of the freezer, he died from the freezing point in his heart.He didn't even dare to think that this freezer truck, which never stopped freezing easily, just happened to not activate the refrigeration system on this day because it needed to be repaired.His fear kept him from even trying, and he lost his life.

Fear is the freezing point in our hearts.Many times, it is not the external difficulties that defeat us, but the fear in our hearts.No one is free from cowardice and fear, and even the lucky ones are sometimes cowardly and timid.But they know that if they make fear a habit, make themselves overly cautious, cautious, and indecisive, they will already have a strong sense of fear when they have not yet determined their goals in their hearts, and they will shrink back when there is a slight setback. Failure to give full play to one's talents is prone to pessimism and disappointment, leading to a decline in self-evaluation and self-confidence, which has a great negative impact on the realization of goals.

At present, novels about tomb robbery are more popular.In a novel, the protagonist in the book was designed by his friend to be trapped in a small space. Regardless of his safety, the friend said cunningly: "Be careful, don't think about things that you are afraid of."

It’s okay if he doesn’t say anything, but after saying this, the protagonist unconsciously thinks that he is very afraid of those slippery “cold-blooded animals” on weekdays, but when he secretly regrets, there is actually a snake in the small space.If the protagonist had nothing to fear in his heart, the friend's tricks would not succeed.

Thought determines behavior, behavior determines habit, and habit determines destiny.People often say that character determines destiny, but they are actually saying that habit determines destiny.Habits of thinking and behavior determine people's fate.Habit is a double-edged sword. If it is used properly, it will help people easily obtain a happy life; on the contrary, if it is used wrongly, it will make people's efforts go to waste and produce a devastating blow.Therefore, whether you can get rid of bad habits and cultivate good habits is the key to obtaining happiness in life.

Habits fall under the category of unconscious functions.For example, learning to play, dance or drive a car is to perform repeated actions again and again under the guidance of consciousness until a deep "print" is left in the subconscious.The subconscious mind then generates automatic habitual actions for us.Nothing demonstrates the miraculous power of the subconscious mind like habit.Habits are like a rope that holds people together. When people repeat this behavior every day, the rope will become thicker and thicker, and it will control you more and more, making it impossible for you to break free.So habit is also called second nature by people. It is the automatic response of the subconscious to words and deeds.

Habits are the result of conscious choices.You choose to do something and keep doing it repeatedly, your subconscious mind thinks you want to do that thing, so your subconscious mind makes it your habit.Every time a certain moment comes, the subconscious will remind you to do that thing, and the way the subconscious reminds you is compulsion, which is unreasonable.

Some people like to smoke, and the formation of smoking addiction can be explained at the subconscious level.First of all, you choose to smoke, start smoking, and then keep repeating this thing, which leaves a deep "imprint" in your subconscious mind. At this time, your subconscious mind thinks that you want to smoke, so it turns smoking into After that, the subconscious mind reminds you to smoke at any time in a compulsive way. This statement has been proved in medicine. When you don’t smoke, the subconscious mind stops the brain from secreting endorphins. At this time , You will feel weak and tired, and only smoking can relieve the symptoms of discomfort and allow the brain to re-secrete endorphins.This is one of the important reasons why many people cannot quit smoking smoothly.

The formation of habits is the result of conscious choice. In this case, we can "treat others in the same way" and change it through conscious choices.Every night before going to bed and when you wake up the next morning, close your eyes and relax yourself through breathing movements. After you relax, keep telling yourself: I don’t want to smoke, I will definitely be able to quit smoking.Then imagine: if I quit smoking, how fresh the surrounding air will be, my whole body will be refreshed, my mouth will not be as smelly as before, and everyone is willing to chat with me.

The first week of quitting smoking is the hardest. As long as you restrain yourself slowly and don’t smoke for a long time, the subconscious mind will think that you really don’t want to smoke anymore. It accepts your request to change the habit of smoking, so the brain starts to secrete hormones normally. Kephin, the body will not have any symptoms of discomfort.

The same is true for quitting smoking, and the same is true for driving away fear. Nothing is worth fearing, even fear itself.No matter how terrible the appearance of fear, it is only made up of all fragile things. As long as you stand in front of fear and smile at it bravely, fear is just a coward in front of courage and self-confidence.Fear the paper tiger, who can be knocked down with a few punches.

The way to get rid of fear is also very simple. See clearly the terrible illusion brought by fear, ignore its existence, and maintain a brave and confident attitude at all times. Use the power of subconscious mind to continuously enhance courage and confidence in your own destiny. The law of attraction The power of knowledge and thinking power tells us that positiveness can always overcome negativeness.

Those who stand outside the door of success, eager to enter the palace of knowledge, power, freedom, and happiness, don't be afraid because of the existence of fear.If you look directly into its eyes, stop self-denial such as "I can't" and "I'm afraid", bravely shout out "I can do it", "I will do it", "I will do it", and use the magical power of the subconscious to eliminate it. In your mind, at this time, you will find that fear is just an embroidered pillow with a strong outside and a dry inside, and there is nothing to fear.

Mind Vision: Keeping Up with Your Dreams
[Anything you subconsciously believe and accept, the almighty power will turn it into a fact and reflect it into your actual life.In other words, with the wave of the subconscious mind's magic wand, what it believes and accepts can become reality. 】

Freud is a famous psychologist. In his books such as "The Interpretation of Dreams", "On the Unconscious", and "Psychoanalysis", he repeatedly emphasized the importance of the subconscious mind to life, which is really earnest.In daily life, no matter how rational we are, the subconscious mind secretly plays a dominant role, and often appears in front of us in various disguises.

Magic shows have become a hot topic in recent years.Whenever a magic program is shown on TV, all kinds of "secrets of magic" will appear on the Internet immediately. Regardless of whether they reveal the real secrets of magic or not, from a psychological point of view, "secrets of magic" are not only It is a manifestation of psychological immaturity, and it is also a kind of exposure and catharsis of subconscious arrogance, inferiority, autism, self-deception and other psychology.

Magic is a performing art, not equal to intellectual toys and quiz competitions, it is not to challenge the intelligence of the audience, and it is not for the magician to show off how special and extraordinary he is, but simply to bring joy and enjoyment to the audience dream trip.If we watch magic with such a mood, what we get will be pleasure and surprise.On the contrary, if you think about magic itself so complicated, you will not only lose the happy energy absorbed through the magic show, but also add an ego level message to your subconscious mind.

As long as the power of the subconscious mind is utilized in the correct way, everyone has the opportunity to undergo a radical "transformation" and live a happy life.That's the way it is - whatever the subconscious mind believes and accepts, the subconscious mind can use its power to make it a reality.

So, how do you get your subconscious to believe and accept it?
First, ask yourself three questions: "What am I thinking about every day?" "What am I focusing on every day?" "How do I use my body every day?" For these three questions, please be sure to think carefully And answer it, because the answer determines what your subconscious mind believes, accepts, and strives for.In other words, it is no exaggeration to say that the answer to your question determines your future and your life.By asking yourself, do you already know how to use your subconscious mind to make your dreams come true?Indeed, as you might imagine, we can control the images in our minds, control the focus and focus of our attention, and even control the way our bodies move—the way we breathe, our facial expressions, the language we use to express our thoughts, the tone of our voice, and Body movements, etc., keep the brain in line with the pace of the dream.

Human beings are fortunate to be born with a sensory system. With this system, we can flexibly control the way our bodies move.If you feel frustrated, fearful, angry, all kinds of reactions in your body indicate that you are in a state that is not in harmony with your dreams. Therefore, you must adjust your state in time to make it in harmony with your dreams.This is not enough, next, please let this state continue.Maybe you've ever had the feeling of being able to do one thing throughout the day without feeling tired whenever your heart is filled with a sense of joy, joy, and excitement?This is the best example of staying true to your dreams.At this time, the subconscious mind is gradually connecting with your dreams, and the omnipotent power is also in the process of being activated.Keep it that way, whatever your dream is, the subconscious mind will make it a reality.

If your state deviates from your dream, what remedies are there?

First, put yourself in a relaxed and happy state.Relax your body, straighten your chest, take a deep breath, put a big smile on your face, and tell yourself loudly: "I am the best!" Emotions affect body movements, and in turn, body movements can also affect Emotion, this is the mystery of movement to create emotion.

Next, say to yourself: "Every moment is surrounded by a strong love." At this time, the brain becomes a player, continuously playing pictures related to love in life, expressing clearly Find out every detail, and let yourself relive that feeling of love. Finding that feeling is the most important thing, and it is also the purpose of this step.The subconscious will not distinguish the reality of things, as long as there is a real feeling brought about by "a certain fact" in the brain, the subconscious will believe that it is true.Therefore, what can really affect the subconscious is not the thing itself, but the feeling of the thing.

"The reason why people suffer is because they are constantly pursuing the wrong things." In the same way, the reason why people feel tired is because they have been pursuing what they don't have. It is precisely for this reason that they ignore those things they have. , even if they earn you the envy of others.People who really have great wisdom not only know how to pursue what they want, but also know how to enjoy them and satisfy their hearts. Sometimes, you will ask yourself: "Why am I always the lucky person?" It's because you know that luck only favors those who feel lucky.

When you have accepted the fact in your mind, the third step is to express the dream in concise and clear words, and these words must use affirmative sentences.If your dream is to be rich, you have to tell yourself exactly how much money you want.In this process, you must affirm that you have realized your dream now, rather than expecting it to be realized at some point in the future.

In subconscious cognition, there is no future.If you tell your subconscious mind that it is not the present but the future, then your dreams can only stay in the future and cannot be realized.

Next, you must visualize your dream. Visualization refers not only to the visualization of the naked eye, but also to the visualization of the mind.

The subconscious mind is more sensitive to pictorial things, so you should draw your dream into a picture, and post it where you can see it before going to bed and after waking up, so that the picture carrying the dream will continuously stimulate your eyeball nerves and let it enter subconsciously.

Different from the visualization of the naked eye, the visualization of the mind is to constantly imagine that you have realized your dream in your mind, and use related pictures and scenes to stimulate the subconscious mind. The more detailed and realistic the scene you imagine, the easier it is for the subconscious mind to accept it. This "dream".

(End of this chapter)