When the first strand of internal force is obtained.

Zhuo Yun forcibly endured his excitement, and hurriedly used the method of the first layer of the Sanhua/Heart Sutra to urge the operation of this trace of internal force, which was only the size of a fine hair, like a small ant, passing through the various meridians and acupoints in the body.

Wherever this thread of internal force passes, the meridians and acupoints all produce a feeling of crisp/crisp/numb/numbness. It wasn't until he had completed the corresponding meridian acupoints of his body that Zhuo Yun felt that his internal force had indeed changed, but it was only an extremely rare and almost invisible point.

Zhuo Yun nodded thoughtfully: This is the inadequacy of the orthodox internal strength method like the Sanhua/Heart Sutra - the growth rate of internal force is too slow! Two or three hours of wholeheartedly carrying internal force to stimulate the meridians and acupoints, the amount of increasing internal force is not as good as the internal force of the "Yuhe Heart Sutra" Yin Yang complements the internal force that is improved twenty or thirty times, it is simply turtle speed!

He had previously learned from the mouth of the Black Armor General that orthodox internal strength methods like the Sanhua/Heart Sutra were about steady and gradual progress. The first step for entry is to build a foundation in 100 days, that is, through more than three months of boiling the body, cultivating a sense of qi has the opportunity to give birth to a trace of internal force the size of a hair.

This is not at all comparable to the complementarity of shade and yang, as long as you get started, you can immediately give birth to an internal force that is the size of an egg.

Although most of the internal force cultivated in the "Jade Heart Sutra" will escape into the rou/body to gain the physique, but even so, the remaining internal force is far beyond the internal power generated by the operation of the first layer of the "Three Flowers/Heart Sutra" for a week.

Of course, there are disadvantages, and there are advantages and disadvantages.

Because of the solid foundation and slow growth rate of "Sanhua/Heart Sutra", most of the internal forces cultivated are neutral and peaceful, pure and condensed, and there is almost no risk of going mad.

And the internal force of the "Jade Heart Sutra" is fast and the complementary internal force of the yin and yang is fast, but because the growth rate is too strong, it is easy to have the risk of going crazy. Moreover, because there is an exchange of internal forces of male and female shade and yang attributes in the process of complementarity between yin and yang, the internal force appears to be mixed and not pure, and the power is far inferior to the pure internal force of the same realm.

To be honest, Zhuo Yun actually didn't care much about the increase in internal force and the degree of refinement. No matter how powerful the internal force is, can it still be as great as his telekinesis ability?

The reason why Zhuo Yun was so excited about cultivating internal force was because he knew very well that internal force would have a great strengthening effect on the physical quality of the human body.

Evolve the body.

Luo Shixin, the protagonist of the original book, slowly grew into a superman after cultivating his internal strength.

One more point: Luo Shixin, the protagonist of the original comics, also turned on the cheat mode. On the one hand, he relied on the "Jade Heart Sutra" to accumulate internal force at a high speed, and on the other hand, he relied on the nameless heart method passed down by his family to refine his internal force. He can, and so can Zhuo Yun. Zhuo Yun didn't believe it, the five-layer "Three Flowers/Heart Sutra" that was enough to make the black armor general fly away from the sky was not as good as Luo Shixin's grandfather's self-cultivation exercises.

......

For a whole month, Zhuo Yun stayed in the deep mountains and old forests, hiding in the Shennong space and Gu Qianyu together, practicing the "Jade Heart Sutra" and the Three Flowers/Heart Sutra.

Regardless of the world, the results of single-minded cultivation are naturally amazing.

Under the metamorphosis growth rate of the magical shade and yang complementary method of the "Jade Heart Sutra", the internal force of Zhuo Yun and Gu Qianyu entered the realm completely in a day, but in just over a month, the two of them successively broke through the second level of the "Three Flowers/Heart Sutra" that General Heijia took ten years to reach.

At this level, Zhuo Yun and Gu Qianyu's internal strength was enough to support them to fly lightly for dozens of hours.

Calculating the time, Zhuo Yun estimated that the time when the Heavenly Treasure was born was about the same.

So he terminated his cultivation and left the Shennong space.

......

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