Chapter 64 Activate, new skills!

"I'll take the players to the competition first. Lao Shi, explain butterfly stroke to Chen Shu. With his strength, he can jump higher and his rhythm can be better!"

Cui Dengrong can see the biggest problem of Chen Shu's butterfly stroke at present. Of course, the other senior coaches present can do it.

"Okay, go!"

"I'll practice with Chen Shu!"

Shi Mingbo waved his hand, and Cui Dengrong said to the people behind him: "Okay, don't watch the show, there are still four tough battles to fight at noon!"

"Hold on, the last two days!"

"Oh!"

Everyone shouted in unison, and several people looked at Chen Shu who was soaking in the swimming pool, and then walked out of the training ground in a line.

"Come on!"

Chen Shu shouted to everyone in the pool, and Wang Shun, Pan Zhanle and others raised their fists to answer him.

The originally lively pool suddenly became quiet, with only Chen Shu and Shi Mingbo left.

Shi Mingbo is Cui Dengrong's assistant and assistant coach, but he was actually a courier before.

Chen Shu didn't know him before, but Zhang Zhanshuo told him about his story, which was very rough and inspiring.

He was a child from a rural peasant family in Xiaxian County, Xiong'an. He loved swimming since he was a child, but in the 1970s, it was difficult to become a professional athlete, and his talent was also average. He didn't swim well, so he became a swimming coach in a sports school.

Unlike ordinary swimming coaches, he has been improving his professional level. For this reason, he was admitted to the Sports College in Jinshi and continued his studies in the coach training department.

In order to save tuition fees, he went out early and came back late every day to work in the imperial capital, delivering goods on a flat tricycle. At that time, he got up at 5 o'clock every morning to study for the exam. After breakfast, he went to the food freezing factory in the southwest suburbs of the capital, which opened at 8 o'clock, and began to deliver goods door to door.

After graduating successfully, he ushered in a turning point in his career.

He was transferred to Weihai to teach. In ten years, he joined the city team, the provincial team, and then the national team.

He also discovered a good swimming seedling-Yang Junxuan.

This is a swimming genius girl who is destined to shine on the world stage in the future. In this Paris, she has won a silver medal in the 100m freestyle relay, a bronze medal in the 200m freestyle relay, and the sixth place in the world in the 100m freestyle and the fourth place in the world in the 200m. In addition, she is the main player in both the male and female mixed and female mixed.

At the age of 22, she is the best female athlete in Asia in the 100m and 200m freestyle, and also practices the 100m butterfly.

So Shi Mingbo was definitely more than capable of teaching Chen Shu butterfly stroke.

"When you jump up, you must take a deep breath, use the strength of your waist and abdomen to the utmost, try to look up, and at the same time, pull forward with your hands like a rope, as far as you can, and then maintain this rhythm of reaching the highest point, pulling, entering the water, jumping up, and pulling again!" 947

Shi Mingbo changed into a swimsuit and stood in the water, while talking to Chen ShuExplaining some core points of butterfly stroke.

To put it bluntly, butterfly stroke relies on the core of waist and abdomen. Lift your body up, and then use your arms to paddle the water to push your body forward. The farther you push, the greater the advantage.

After all, the frequency and rhythm of swimming can be accelerated through training and strength, but the distance you move out depends on your body and talent.

"Come on, show it!"

Shi Mingbo looked at Chen Shu. Chen Shu took a deep breath, paddled twice in the water, suddenly jumped up, and then pulled his arms back violently, a fairly standard butterfly stroke posture.

It was the same as what Shi Mingbo taught just now, and even better than he did, mainly in terms of distance, Chen Shu pulled very far.

"Okay, very good, much better than when you swam just now!"

Shi Mingbo's eyes lit up. Chen Shu in front of him was indeed talented, or comprehension, and he could swim out after watching it once.

The key is to swim very well.

"Remember this feeling, and the rhythm!"

"Come again!"

Just like that, Shi Mingbo patiently taught.

At this time, at the La Défense Stadium, the competition at noon on the second day of the last swimming competition day was in full swing.

Zhang Yufei successfully advanced to the semi-finals of the women's 50m freestyle, and Fei Liwei was eliminated in the 1500m men's freestyle. The men's and women's mixed both advanced to tomorrow's finals with the second place in the preliminaries.

However, the United States and Australia obviously did not have the main lineup in these two games.

On the Chinese side, it was all the main players, especially Qin Haiyang, who swam his best 100m breaststroke segment of this session - 58.59 seconds!

Shocked everyone in the audience.

Because beforehand, many people knew that he was infected, but they didn't expect that the "sick body" would actually swim such a terrifying segment, which made Cui Dengrong's eyes full of tears.

On the second day of the competition, it seemed as if the entire Chinese swimming team had come back to life.

A group of people happily returned to the dormitory of the swimming team in the Olympic Village. Cui Dengrong immediately thought of Chen Shu and Pan Zhanle who were training. Obviously, they all wanted to share the good news with this little brother.

"Should he still be in the training field?"

"I just called Lao Shi, but he didn't answer!"

As Zheng Kunliang was talking, a group of people immediately walked into the training field in a mighty manner.

When they entered, they saw Chen Shu sitting there panting and resting. They had just tested Chen Shu's 100-meter butterfly results.

Shi Mingbo next to him actually looked like he was completely shocked.

"What's wrong, Lao Shi?"

Cui Dengrong felt something was wrong!

This was the first time he had seen Shi Mingbo like this.

Why is he so listless? He was fine when he left in the morning, and was excited to teach Chen Shu. But after only 4 hours of competition, he is like this? !

"Chen Shu, are you okay?"

Zheng KunliangHe shouted.

When an athlete comes out of the water and sits on the shore to rest, it means there is a problem.

"It's okay. Coach Shi asked me to come out and rest for a while. I just swam three times in a row and I'm a little exhausted!"

Chen Shu said weakly.

However, this exhausted state is not a bad thing; with the skill of strengthening the body, his physical fitness is actually similar to that of an adult.

After swimming three times in a row to test the 100-meter butterfly, the system unexpectedly rewarded him with a skill.

Ding!

[After several extreme tests, you have consumed all your physical energy and opened a new skill - fitness! ]

[Fitness 1v0]: Not activated.

"What is this fitness?"

It feels like a pair with strengthening the body.

After all, strengthening the body is an idiom; strengthening the body is to transform the various mechanisms of the body, and what does this fitness transform?

Chen Shu obviously had no time to study now, because Shi Mingbo beside him had been hit hard by him.

Snap!

Shi Mingbo suddenly pressed a button at hand, which was the timer memory function, which could print out the results just timed.

"Look for yourself!"

Shi Mingbo said to Cui Dengrong, and a time suddenly popped up on the timer.

50.97!

Cui Dengrong certainly knew the four numbers above, but he felt very unfamiliar when they were put together.

50.97 seconds?

"1...100-meter butterfly?"

"Yes!"

"The best of the three times just now!"

Shi Mingbo nodded heavily, and said with a bitter smile: "You guys go to the competition. We practiced for almost 2 hours, and then Chen Shu and I had dinner. I asked him to swim and see. He swam 51.30 seconds!"

"Then I told him some details. We practiced for about an hour, and asked him to swim again. 51.11 seconds..."

As he spoke, Shi Mingbo was speechless.

In the morning, Chen Shu was still 51.70 seconds. This adjusted his swimming style for a few hours, and directly improved it by 0.73 seconds.

He swam within 51 seconds!

If it weren't for the incident that he thought the timer was broken before, Shi Mingbo would really think that the timer was broken.

How could he not be autistic at this speed?

You can't go that fast even if you ride a rocket, right?

Shi Mingbo thought it was outrageous to increase his speed by 0.1 seconds, but he could barely accept it. The main reason was that he had never thought that Chen Shu could increase his speed.

But this increased by 0.71 seconds directly... Shi Mingbo was scared!

It was completely beyond his imagination.

"..."

Cui Dengrong looked at Shi Mingbo, who had a dark face, and then at Chen Shu, and said with a smile: "Really... did you swim out?"

"Well, I followed the swimming style that Coach Shi said, improved my body out of the water, and tried to swim farther!"

As Chen Shu spoke,While doing the movements. (To read the exciting novels, go to Faloo Novel Network!)

You know what, it's quite standard.

Shi Mingbo's level of changing postures is quite good.

"Haha!"

Cui Dengrong laughed happily and said jokingly: "Good news, it shows that Lao Shi, your coaching level is good!"

"Bullshit, I can't take this responsibility!"[]

Shi Mingbo lowered his head and waved his hand: "Since you are here, I'll leave it to you!"

He didn't want to be stimulated for a moment.

A group of swimming team members obviously saw the result of 50.97 seconds, and Pan Zhanle's eyes were straight.

Wang Shun was not good either. Sun Jiajun, who just thought that he had done well in the 100-meter butterfly in the third leg of the relay preliminaries, also spread his hands in annoyance.

This is fucking annoying!

He has been practicing butterfly stroke for 7 or 8 years, and now he has reached the level of 51.50 seconds. Others have already reached 50.97 seconds. To be honest, he has never challenged this result in his life.

And even Wang Changhao, the best butterfly stroker in the team, may not be able to swim this time.

Although his best result in 100-meter butterfly stroke was less than 51 seconds, and his best time was even 50.99 seconds, but that was only once. Normally, it was around 51.20 seconds. If it was good, it would be 51 seconds, and if it was bad, it would be fine.

"What do you mean, do you want to continue training, or finish and go to the competition with us?"

Cui Dengrong was in a good mood. Chen Shu could swim less than 51 seconds in 100-meter butterfly stroke. What did he have to worry about?

In fact, he had really imagined this when he was at the competition just now.

Generally speaking, those who are good at 100m freestyle are not much worse at 100m butterfly; Pan Zhanle has not started training yet, but talented athletes like Phelps and Dressel are world-class in both 100m butterfly and 100m freestyle.

So during Chen Shu's 51 seconds, Cui Dengrong was not as shocked as Shi Mingbo.

In fact, he had a hunch.

Chen Shu is an absolute talent like Phelps and Dressel; regardless of whether they have taken drugs or technology, their talent in swimming is definitely top-notch.

If you say that Chen Shu's 100m breaststroke is so abnormal, Cui Dengrong may be dumbfounded.

But in butterfly stroke, he is still okay.

Dressel has broken world records in the 50m freestyle and 100m butterfly, while Phelps has broken world records 29 times. At his peak, he once held five personal world records in the men's 200m freestyle, men's 100m butterfly, men's 200m butterfly, men's 200m medley and men's 400m medley.

Chen Shu is really similar to Phelps back then.

He broke the 200m butterfly world record at the age of 14, and he broke the 50m world record at the age of 13. This achievement is completely comparable.

Shi Mingbo did not regard Chen Shu as "Cui Dengrong always thought Chen Shu had unlimited potential, so he trusted him again and again.

The next Olympic Games Chen Shu will definitely shine in Los Angeles like Phelps did.

Paris is really just a young lotus.

How far is it?

Cui Dengrong smiled, Chen Shu thought about it, and decided to stay in the swimming pool.

"Tonight, I will practice on my own!"

"Okay, don't make yourself too tired, you should understand what I mean, don't practice tomorrow, keep your strength, and sprint to the relay final tonight! ”

The subtext of this sentence was clearly understood by everyone present.

If nothing unexpected happens, Chen Shu will be the first in the men's mixed 100-meter butterfly tomorrow.

Of course, Sun Jiajun would not have any ideas, because the faster Chen Shu is, the more stable the gold medal is. If he goes, he may not be able to get first place; Chen Shu has a higher chance of winning the championship than him, and he just joined the substitute and can also win the gold medal.

Honor and resume are the same.

For an athlete, team sports are about whoever is stronger will go, and this is the charm of competitive sports.

"Okay, Coach Cui! ”

Chen Shu nodded and agreed.

Seeing coaches Cui Dengrong, Zhu Zhigen and others walk out of the training ground, Pan Zhanle, Wang Shun and others all rushed towards Chen Shu.

Chen Shu didn't even have time to react, and his neck was directly pinched by Xu Jiayu.

Then it was Pan Zhanle, Wang Haoyu...

"He is really abnormal, he can even do the 100-meter butterfly?"

Pan Zhanle clamped Chen Shu's head between his wrists and laughed. Wang Shun next to him was also rubbing Chen Shu's hair crazily: "Hahaha, kid brother is so fierce now!"

"Lucky general!"

"Definitely the lucky general of our swimming team!"

Xu Jiayu was also teasing Chen Shu, and Zhang Yufei next to him said: "Can I also touch it and get some good luck?"

"Come on, touch as much as you want! ”

Xu Jiayu smiled and pushed Chen Shu in front of several female athletes. Chen Shu struggled a little: "Damn, why didn't you let Sister Yufei touch you, but me?"

"Nonsense, who made you win the most gold medals? Who else but you?"

"That's right, you still dare to struggle!"

"Tie him up!"

In the end, more than 20 members of the swimming team, regardless of gender, came up and touched him a few times. Some girls were shy and just touched his arms.

The tough Tang Qianting and Yu Yiting directly touched his abdominal muscles.

"Fuck, a lifetime of reputation! ”

Chen Shu was wailing there, and the members of the swimming team played around for a while before they dispersed.

Chen Shu was also going to go to the locker room to change clothes, and then go to dinner with Pan Zhanle and others.

In the evening, he did plan to practice for a while.

He felt that his butterfly stroke performance could be improved.

After all, breaking the freedomThe skill of the world record in swimming is here. He can't improve his strength. There is only one problem - he is not good at it!

If he is not good at it, he should practice more. At least he can develop the butterfly stroke posture to the extreme like his freestyle.

"Oh, by the way, there is also a fitness skill!"

Chen Shu changed his clothes and walked towards the cafeteria with Pan Zhanle and others, but his eyes looked at the system.

The fitness skill above has not been activated yet.

"Activate!"

Chen Shu silently said in his heart. The system was very user-friendly and immediately lit up this skill.

[Fitness 1v0]: Primary, passive skill, the speed of physical recovery is increased by 10%. The higher the level, the greater the improvement!

"Fuck!"

"Physical recovery?"

This is definitely what Chen Shu lacks the most now!

"If this is a master-level fitness, can it recover 50%?"

"Then I will be able to handle several events in the future?"

When Chen Shu thought of this, he felt that this newly activated skill was really powerful!

It is very practical, especially for a man like him who has a system. The faster the physical fitness recovers, the more events he can participate in... At the age of 13, his physical fitness and strength are definitely not comparable to those of adults.

But with the fitness + body, all of this is no longer a problem.

The strength is gradually changing with the fitness, and Chen Shu can already feel it. So Chen Shu can definitely create the miracle of Phelps' 23 gold medals and 8 gold medals in a single session.

At least he has a system, so he can definitely be stronger than him.

He participated in 10 events in a single session, and Chen Shu will only have more...

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