But in fact, it is extremely difficult to cultivate the strong in Longjing.

It's not something that can be done with resources.

Whether it's the will of martial arts, combat experience, or martial arts training, you need to reach the top to have a chance to advance into the Dragon realm.

If the warrior wants to break through the snake realm from the original scholar, he really just needs to take pills.

However, if you only take pills, you will have an unstable foundation. If you want to make up for it, you have to spend more effort.

"Wait, maybe the Holy Blood warrior is not sure."

Suddenly Qin Ming thought of a possibility.

The energy contained in the blood vessels of Holy Blood warrior is not comparable to that of ordinary warrior.

If inspired, it will enhance the physical fitness of the warrior.

Qin and Ming changed several times, and their physique was strengthened more or less.

However, because of his strong constitution, the increase is useless for him.

And if you activate the blood, you will also activate the ferocity in the holy blood.

The soul has experienced a baptism of holy blood, the mood will also improve a lot.

Let mibe transform, in order to strengthen the physique, enhance the mood?

No way.

Absolutely not.

If you change your body, you can only take yuqingdan to suppress the blood's ferocity with mibei's present state of mind.

Moreover, it's not a long-term way to improve your physical fitness.

We have to think of a way that we can often use.

"Yuzhong can not only strengthen the internal organs, but also exercise the bones and muscles."

"It's just that compared with bones and muscles, the five zang organs are more vulnerable, so when the five zang organs can't bear it, the muscles and bones haven't played the role of exercise."

"In this way, Yuzhong can only exercise the weak organs of the viscera, and has no effect on the muscles and bones."

After a short period of training with imperial heavy, combined with his own martial arts experience, Qin Ming got a lot of conjectures about martial arts.

Especially about the application of Yuzhong in cultivation, he gradually has a clear understanding.

So Yuzhong really has no way to cultivate his muscles and bones?

Not necessarily.

Qin Ming came up with a method, weight-bearing training, external pressure on bones and muscles.

In this way, the effect of Yuzhong will be better. It can not only exercise the internal organs, but also exercise the external organs.

Thinking of this, Qin Ming discussed the method with the three people.

Everyone agreed that this is a very good way to try.

So they began to cut stones on the spot, ready to do weight-bearing.

"Mibe is too weak now. Take less. When you are strong, you will be the same as them." Seeing that mibei was looking at the stone on the ground, Qin Ming said with a smile.

Although mibe's physical fitness is very poor now, he may not be able to catch up.

It was because she took pills that she was in poor health.

But she is the owner of holy blood, has a congenital advantage, the speed of body improvement, will be much faster than Lianyu and Fangzhu.

Although the period of training for mibe is not long, compared with the past, the strength has changed dramatically.

In the past, MI Bei and Lian Yu were fighting each other, but they couldn't take a move.

And now, she can play a few rounds.

Although for a holy blood warrior, this is a bit ugly.

It can be imagined that mibei had no combat experience before. He only took pills to improve his martial arts realm.

This has been a great progress.

Hearing Qin Ming say that he didn't need to take too many stones, mibei gradually had a smile on his face: "I knew that brother Qin Ming was the best."

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