The more you do, the more you will do.

"Should be...right!"

Lan Xizhu tilted her head slightly. Although Mu Bai's movements were awkward, she could vaguely sense some rules, and it didn't seem like he was dancing randomly.

"It was like this at the beginning."

Xu Yu noticed Lan Xizhu's gaze and said indifferently: "This is conducive to the solidification of the source power operation route, and it can also train the strength of various parts of the body.

After he gets started, these auxiliary movements can be selectively forgotten.

When he completely forgets and relies entirely on subconsciousness to operate the source power, he can be considered proficient."

While speaking, Xu Yu took out a few encryption disks from the folding space and threw them directly at Su Xiaoyu.

"You all need training as well. Xici and the others can just use the same basic body skills as Mu Bai.

But as a team assault, you and Lin Hao need to be much more agile than Mu Bai.

He pursues balance, but the basic body skills in this disk are based on the ancient martial arts technique "Floating on Water".

This body skill sacrifices some of the body strength and load capacity, and is not as balanced as the former. It pursues extreme speed."

As a team assault, how can we not keep up with the speed?

"Ah? We have to practice too?"

Su Xiaoyu looked at the hard drive in her hand with a bitter face.

If possible, she wanted to lie down.

"Of course, this is conducive to the improvement of melee ability, which is a process that every awakener must go through."

Xu Yu raised her snow-white neck.

This is a process that accumulates over time. After becoming familiar with the skills, it is a slow and steady process.

"Okay, thank you, Sister Xu!"

Su Xiaoyu bowed her head and thanked him, but she threw the encrypted disk to Lin Hao: "You go first, I'll digest the food first, and then practice later."

"Uh..."

Three black lines hung down Lin Hao's forehead.

It's obvious that this girl is procrastinating.

"Then let me take a look first!"

Lin Hao followed Mu Bai's instructions and inserted the encrypted disk into the helmet, and studied it carefully.

On the other side.

Mu Bai followed the description of the exercises and the guidance of the dummy, and clearly felt the source power flowing in his body.

It's different from the normal state of tempering the body.

These source powers that flow along a specific trajectory will give a slight "numbing" feeling every time they pass through an acupoint.

It's like a fruit charger leaking electricity, which feels light, can't kill people, but is very long-lasting.

Soon.

Mu Bai's mental power drives the source power to flow along the predetermined trajectory for a complete cycle.

He couldn't help but shudder, and an indescribable sense of comfort spread all over his body.

Mu Bai only felt that his muscles were tightened.

"Is the effect so obvious?"

Mu Bai was delighted, and he quickly referred to the teaching dummy and drove the source power to travel through his body according to the route of the technique.

One circle, two circles,...

Until the eighth circle.

Mu Bai finally memorized all the source power routes.

Now even without the reference of the dummy, he can skillfully drive the source power.

"Hey, Mu Bai, you are finally awake!"

Mu Bai just opened his eyes, and Gu Xici's voice sounded from his ears.

"Ah?"

Mu Bai turned his head suspiciously.

Gu Xici looked bored and picked up a pile of spirit cores in front of him.

Not far away, Xu Wenya had already started cooking.

As for Lan Xizhu and Xing Yi, they were on the Hua Feihua team.

Lan Xizhu held a piece of paper and a pen, and kept drawing circles on it, as if recording something.

"You practiced for five hours!"

Gu Xici puffed his cheeks and said coquettishly: "The spirit cores from Hua Feihua's team have been collected.

However, because there are so many, even with specific coordinates, they still missed more than a dozen.

Xizhu is checking the missed coordinates with them."

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