All people's machinery, only I can see the degree of integration

Although the hard disk only contains the most basic melee skills, it is what Mu Bai needs most now.

Not only Mu Bai, but also Gu Xici and Xu Wenya need it.

As Mu Bai inserted the encrypted disk into the tactical helmet.

After a short data reading, a faceless dummy slowly appeared on the holographic projection of the tactical helmet, holding an antique book in the dummy's hand.

Mu Bai focused his eyes on the book, and a translucent light curtain flashed.

The book turned into spots of light, and then a series of words slowly floated in the air.

"Basic Body Skills, Bagua Step Special Edition".

This technique is scientifically deduced from the 'Eight Trigrams Step' in the ancient martial arts techniques of the old times, with a total of three levels: entry, mastery, and great success.

The purpose is to develop the human body and improve the sensitivity of the awakened body.

Body technique overview and detailed explanation: Use source power to infuse and wander the feet: Yongquan acupoint, Duyin acupoint,...

Note 1: Yongquan acupoint, this acupoint is located on the sole of the foot, the most concave in the sole when the foot is bent and the toes are curled, and the position of the left and right feet is the same. This is the essence of the kidney...

Note 2: Duyin...

"According to what the technique says, the source power should be regarded as internal power, so it is easy to understand."

Mu Bai concentrated on recording the information in the encrypted disk.

From the introduction of the basic body technique, as long as it reaches the entry level, the various abilities of the awakened body can complete the basic development and reach the data average.

In short, the average carrying capacity of the black iron awakener is 500 kg, and the average displacement speed is 150km/h.

If you can get started with this body technique, then you don't have to worry too much about the basic development of the body.

As for going a step further and achieving proficiency, because of the emphasis on the body technique, the awakened person's displacement speed will be greatly improved.

"I just don't know how difficult this technique is!"

After Mu Bai memorized the entire body technique, he looked at the dummy.

This dummy is just a teaching tool.

Its main function is to mark the acupoints, the source power circulation route, and some movement essentials.

Mu Bai carefully observed for a few minutes, memorized all the relevant essentials, and matched them one by one with the main body before closing his eyes.

He wanted to complete the first source power cycle in person according to the description of the technique.

"Starting posture, the corresponding source power passes through the Neiting acupoint..."

Mu Bai muttered in his heart, while driving his mental power to drive the source power to the corresponding acupoint.

And from the outside world,

At this time, Mu Bai's movements were very funny and somewhat clumsy, like a puppet on a string, twitching once or twice from time to time.

"This,... basic body movement?"

Gu Xici raised his hand and gently poked Lan Xizhu next to him, his big watery eyes full of doubt.

"It should be... right!"

Lan Xizhu tilted her head slightly. Although Mu Bai's movements were awkward, she could vaguely perceive some rules, and it didn't seem like a wanton dance.

"It's always like this at the beginning."

Xu Yu noticed Lan Xizhu's gaze and said indifferently: "This is conducive to the solidification of the source power operation route, and it can also train the strength of various parts of the body.

After he gets started, these auxiliary movements can be selectively forgotten.

When he completely forgets and relies entirely on subconsciousness to operate the source power, he can be considered proficient."

While speaking, Xu Yu took out a few encryption disks from the folding space and threw them directly at Su Xiaoyu.

"You all need training as well. Xici and the others can just use the same basic body skills as Mu Bai.

But as a team assault, you and Lin Hao need to be much more agile than Mu Bai.

He pursues balance, but the basic body skills in this disk are based on the ancient martial arts technique "Floating on Water".

This body skill sacrifices some of the body strength and load capacity, and is not as balanced as the former. It pursues extreme speed."

As a team assault, how can we not keep up with the speed?

"Ah? We have to practice too?"

Su Xiaoyu looked at the hard drive in her hand with a bitter face.

If possible, she wanted to lie down.

"Of course, this is conducive to the improvement of melee ability, which is a process that every awakener must go through."

Xu Yu raised her snow-white neck.

This is a process that accumulates over time. After becoming familiar with the skills, it is a slow and steady process.

"Okay, thank you Sister Xu!"

Su Xiaoyu bowed her head and thanked him, but then she threw the encrypted disk to Lin Hao: "You go first, I'll digest the food first, and then practice later."

"Uh..."

Three black lines hung down Lin Hao's forehead.

No need to think about it, you know

, this girl is procrastinating.

"Then let me take a look first!"

Lin Hao followed Mu Bai's example and inserted the encrypted disk into the helmet, and read it carefully.

On the other side.

Mu Bai followed the description of the technique and the guidance of the dummy, and clearly felt the source power flowing in his body.

It was different from the normal state of body tempering.

These source powers that flow along a specific trajectory give a slight "numbing" feeling every time they pass through an acupoint.

It's like a fruit charger leaking electricity, which feels light, won't kill people, but is very long-lasting.

Soon.

Mu Bai's mental power drives the source power to flow along the established trajectory for a complete cycle.

He couldn't help but shudder, and an indescribable sense of comfort instantly spread throughout his body.

Mu Bai only felt that his muscles were tightened a little bit.

"The effect is so obvious?"

Mu Bai was delighted, and he quickly referred to the teaching dummy and drove the source power to patrol his body along the route of the technique again.

One circle, two circles,...

Until the eighth circle.

Mu Bai finally memorized all the source routes.

Now, even without the reference of the dummy, he can skillfully drive the source.

"Hey, Mu Bai, you are finally awake!"

Mu Bai just opened his eyes, and Gu Xici's voice sounded from his ears.

"Huh?"

Mu Bai turned his head suspiciously.

Gu Xici looked bored and rummaged through a pile of spirit cores in front of him.

Not far away, Xu Wenya had already started cooking.

As for Lan Xizhu and Xing Yi, they were on the Hua Feihua team.

Lan Xizhu held a piece of paper and a pen, and kept drawing circles on it, as if recording something.

"You have been practicing for five hours!"

Gu Xici puffed his cheeks and said coquettishly: "The spirit cores of Hua Feihua's team have been collected.

However, because of the large number, even with the specific coordinates, they still missed more than a dozen.

Xizhu is checking the missed coordinates with them."

Last night, Gu Xici and Mu Bai cooperated with each other to kill 300 golden willows.

Not long after Mu Bai entered the state of practice, Hua Feihua's team entered the jungle to help collect spirit cores.

"Five hours? So long?!"

Hearing Gu Xici's words, Mu Bai was shocked.

When he was practicing just now, he did not notice the change in time.

In his subconscious, driving a cycle would take at most seven or eight minutes.

All in all, one and a half hours would be amazing.

But the situation at the scene was that five hours had passed!

"What about Xiaoyu and Lin Hao?"

Mu Bai glanced at the two people next to him, and took the encryption disk off the tactical helmet and handed it to Gu Xici.