Almighty Coach

Chapter 323: Runaway

Liu Haoxin grew up in Canada. He speaks English very well. The level of Cantonese is average, but Mandarin is really very lame. m.

This year, there are not a few Hong Kong people working north. In terms of salaries that can be obtained, Dingtian Club does not have any advantages. The salary level on Hong Kong Island is very high. But for Liu Haoxin, Hong Kong Island did not have so many job opportunities.

Hong Kong Island is too small after all, there are not so many excellent athletes, let alone the top professional teams in Asia. Liu Haoxin did not want to stay on Hong Kong Island to coach those low-level athletes, so he chose to go north to seek more opportunities.

As a person who grew up in North America, Liu Haoxin has no special feelings for football. After all, the sport of British football is not popular in North America. Therefore, unlike Jin Zhoutai, he did not come to the Harman team. The main purpose of Liu Haoxin joining Dingtian Club is to find a place where he can show his strengths.

At this time, Liu Haoxin was standing in the room, looking at the training ground with a puzzled look through the window.

On the training ground, Li Daizheng took several young athletes and ran around the field.

"What are they doing? They have walked around the training ground for several laps." Liu Haoxin couldn't understand Li Dai's intention at all.

"This is indeed walking, although walking fast, but if walking only, what is the meaning of training?"

Liu Haoxin stood at the window and watched for more than half an hour, but he couldn't understand what Li Dai was doing. Finally he couldn't help but called a colleague next to him and asked, "What training program is Coach Li doing over there?" "

"Run around the field." The colleague just glanced at it and immediately replied.

"No, they are not running. They are walking. They walk very fast." Liu Haoxin said.

"You're tired, don't you just leave!" The colleague replied.

"They just left." Liu Haoxin continued.

"Training, it's normal to run and stop, they are tired of walking two steps, recover, and then run." Colleagues gave another answer.

This answer made Liu Haoxin feel a little speechless. He wanted to describe the whole process in detail, but he did n’t know how to speak. If he spoke English, Liu Haoxin had no problem, but his crappy Mandarin, but In a short time, he was unable to organize a clear enough language to express his meaning.

On the training ground, Li Dai led the players in another lap. When they were close, Liu Haoxin finally found that Li Dai was still carrying a bag.

"Coach Li carries a bag, is it weight-bearing training? No, the weight-bearing training should also be the weight-bearing of athletes. Now it's okay, the athletes are relaxed, they don't bring anything, the coach is carrying weight!"

At this time, Li Dai on the playground wiped the sweat on his head and ran away with an audio for more than an hour. It was indeed a very tiring thing, even though Li Dai was in the front line of sports training all the year round and exercised regularly. , There are already exhausted panting.

"This runaway is quite tiring, but it feels like you are really cool! No wonder so many people like to runaway." Li Dai let out a breath.

Rushing movement is naturally to be followed by music. The rhythm of music emerging from the large audio speakers is easy to soar the adrenaline that people stimulate, making people more and more energetic.

Rush music is also different from square dance music. Square dance music tends to pay more attention to rhythm, and the music will also choose the kind of tunes that sound very "celebrative", or the sounds that are similar to the "big construction".

The music of the Rogue movement is more dynamic and more young. Even a lot of rock music in Europe and America can be used as runaway music.

For young players, it may be difficult for them to accept the music of the square dance, but for this dynamic European and American music, there is no resistance.

And young players are often more obedient. Especially for these talented and average young players, there is usually no chance to play in the game. Even when they are sparring, other players may be disgusted. If they can stay in the team, they are already thankful. Question the training method.

Therefore, Li Dai trained the athletes' physical fitness by running wildly, and the development was relatively smooth.

Of course, Li Dai did not run away with athletes around the clock. After all, he was a physical coach. If he just walked around with the players every day, it would certainly cause others to doubt. Moreover, Li Dai's own physical strength is too much.

Therefore, in the name of warming up, Li Dai will be divided into two periods each day to take the athletes to practice physical fitness, and the time for each exercise will be slightly longer in order to hide their eyes and ears.

...

Jin Zhoutai walked around the room with a depressed face.

Jin Zhoutai wanted to train those young players, but now, this job falls on Li Dai. Now Jin Zhoutai is just following Claude to do the work arranged by Claude. Although he can reach the team ’s main players every day and help them train, but in Jin Zhoutai ’s view, this It's almost the same as the work done by a teaching assistant.

"Li Dai is in charge of the physical training of those young players. It's not good to go on like this. If he really gets any results from his training, he will definitely be reused by Claude. Wouldn't I want to fall behind! I have to find an opportunity to find out, to what extent Li Dai ’s training is now! "

Jin Zhoutai was an activist, and when he wanted to do it, he found an opportunity and walked to the training ground where Li Dai was.

Indistinctly, Jin Zhoutai heard the sound of music.

"How come there is music? Who's phone is playing music? Sounds like rock. No, this is an empty place, the sound of the phone can't be transmitted so far. This seems to be played by a special audio equipment."

Jin Zhoutai frowned, slowed down, carefully listened to the sound of music, and finally judged the direction of the music.

"Over there!" Jin Zhoutai looked at the sound of the music, and then saw a group of people striding fast.

"What are they doing? Warm-up run before training? No ~ www.readwn.com ~ This is not running, this is mostly walking briskly."

Jin Zhoutai stopped his pace and kept staring at this runaway team. He saw the leading Li Dai and the young players who were behind him.

One minute, two minutes, three minutes ... Jin Zhoutai has been staring at it for more than ten minutes. This team is still walking fast and has no intention of running.

"It's been more than ten minutes. Why are they still walking? And the music came from them. I think they just want to run at all, as if they were walking with the music. This is also physical training. What? "

The next second, Jin Zhoutai suddenly laughed: "This kind of intensity training may be effective for ordinary people, but for football players, it has no effect at all!"

"I heard that Li Dai was a physical coach of the table tennis team before. Perhaps this is a method of physical training for table tennis, but the amount of football is totally different from table tennis. If Li Dai thinks, take table tennis One set, directly used for football training, it is a big mistake. It seems that I do n’t have to worry about this Li Dai, he does n’t understand the physical training of football at all. This layman ca n’t use it for a few days. , I will take his place! "

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