Alternative Bodyguard:Beauty president falls in love with me

Scorpion saw that ye Lingtian was not so stubborn, and he finally went back to sleep at ease. Ye Lingtian almost didn't sleep that night. He leaned on the sofa in his bedroom and smoked all night in front of the bright moonlight outside the window.

It was almost dawn the next day when ye Ling got up from the sofa and ran to the washroom to clean it. Then she took out a razor and shaved the half grown shaving residue.

After washing, ye Lingtian takes out a set of training clothes from the wardrobe and puts them on. He opens the door and goes out. As soon as he goes downstairs, he sees the newly risen guard.

"Chief." The guard was surprised to see ye Lingtian get up so early and saluted immediately.

"Haven't you washed yet? Go wash up and run two laps on the playground with me. " Ye Lingtian said lightly.

"Yes." The guard saluted and immediately went to wash. In less than five minutes, he was dressed up and came out in training clothes.

Also followed by a class of guards, driving two cars, armed to the training ground.

There are a lot of soldiers on the playground doing morning exercises. These are the garrison troops of the Special Forces Department.

"You can rest here. You can accompany me to exercise." Ye Lingtian said.

The guard was startled and yelled to several armed guards with guns behind him: "follow all of them, separate the crowd, and do not allow others to come near. Go to inform the officers of the training troops, tell them that the commander is here, and let them come out of the field."

"What are you directing? Don't tell anyone I'm here, don't disturb their normal training. Why are you guys following me with guns? Just sit in the car and run with me. Don't make anything special. I'm just here to exercise. " After hearing this, ye Lingtian scolded angrily, and then took the lead in running.

"What is their normal amount of morning exercise?" Ye Lingtian ran and asked the monitor of the guard who was running with him.

"They usually run 10 kilometers in the morning, then do a set of exercises to cross obstacles, and take a rest for strength training. In terms of training subjects, that's it. " The head of the guard answered.

"Oh... OK, then we'll have normal morning exercises every morning, warm up by hiking on the 10th highway, then we'll have another five kilometer weight-bearing run, then we'll have two sets of obstacle crossing exercises, and finally we'll go to the equipment room for an hour's equipment training. How about that?" Ye Lingtian asked with a smile as he ran.

"Ah... Chief, is this too much training? It's just that you don't have to do so much exercise. "

"Nonsense, what's fitness? It's called training. Daily training. Don't forget, not only you are soldiers, but I am also a soldier. It's just that our division of labor is different. But as long as we are a soldier, our daily task is to train, exercise our physique and military skills, and be ready to fight at any time, We should also demand myself with the request of a soldier. Well, I'll follow that every morning. " Ye Lingtian said, and began to speed up the run.

Although ye Lingtian, who is over 40 years old, is still in good shape, strong and healthy, his body is very different from that when he left the army. He hasn't exercised for a long time, and now he is old. It's very difficult for him to exercise again, let alone such a high-intensity exercise. According to ye Lingtian's exercise plan, This kind of intensity can't be achieved even by the normal soldiers who train every day. This is the training mode of special forces, but ye Lingtian insists on it.

First, I walked for 10 kilometers on the playground. After running, I was so tired that I almost couldn't stand steadily. I sat on the car that the guard immediately drove to have a rest. I took the towel, wiped my sweat and drank water. I couldn't speak. I was so scared that the guard monitor almost called the military doctor. After a ten minute rest, ye Lingtian felt that he had recovered a little, so he immediately called the monitor of the guard. He took a 30 kg weight-bearing bag with him, and then ran like this. He ran for five kilometers without lifting his feet. After running, he fell on the ground beside the playground again, After a 20 minute rest, I began to enter the playground and came back two high-intensity cross-country obstacle runs. This is the most basic military training subject to exercise comprehensive ability. After all this, even the young guard squad leader who came out from the special forces could not carry it. He was so tired that he was there. However, after a half-hour rest, ye Lingtian ran to the equipment room by himself, and then practiced the equipment for another hour in the equipment room.

Finally, ye Lingtian's perseverance deeply shocked the guards who had been following him and worried about him.

After training, ye Lingtian went home in his car, took a bath, changed his suit, had breakfast in the restaurant, and then directly took the security monitor who also changed into casual clothes. They went out and got on the special bus, went directly to Beijing airport, and then boarded the plane directly under the plane.

After getting on the plane, ye Lingtian began to sleep. He was so tired that he didn't exercise for a long time. Coupled with his old age, his body and physical strength couldn't afford such a high intensity of exercise. He insisted completely on perseverance. After training, his body had been exhausted and collapsed, so he was very tired. As soon as he got on the plane, he went to sleep, Finally, when the plane landed, the head of the guard woke him up.

After getting off the plane, there were still two off-road vehicles with special military license plates and a group of soldiers under the plane, and the people from the East China Sea Office of the Ministry of special military came to pick him up. After Ye Ling got the car in the sky, he asked them to drive to his home.

Ye Lingtian made a hasty decision to go home this time. No one told him, including Li Yuxin. He didn't know that he was coming back today, because he decided to come back late last night, and he had already come back this morning. He hadn't had time to tell Li Yuxin.

The car directly stopped at his door, ye Lingtian with the security monitor into the house.

"Sir is back." My aunt was surprised to see ye Lingtian at home.

"And Madame?"

"Madame has gone to work."

"And the old gentleman?" Ye Lingtian finds the figure of No.1.

"The old man also went out, should be to the community park exercise."

"Well, I'll go to him and you can just rest at home." Ye Lingtian said to the monitor of the guard, then turned around and went out to find No. 1 in the community.