2022-05-07

Chapter 5 Macho Awei’s Fitness Technique

“Always reading?”

Herman · Carter heard Julie’s report and touched the few hairs on his head: “It should be the effect of the treatment, don’t worry about him, as long as this person doesn’t mess around, shut up a few. Just let it go out, who is the person who arranged the treatment in the afternoon?”

“Miss Elise.”

“Oh, I have an impression of this, that detective? This guy came on his own initiative. The nursing home seems to be investigating a commission she has handled.

Let’s arrange primary level pain therapy for her.

Let her know that the ward is like a battlefield, and not everyone can be involved. Yes.

I am not in her back garden either, I can come and go as I want.”

Herman Carter said seriously.

The field of psychiatry.

He has been cultivating for many years and belongs to the Master of one of the very best in Wudun.

To deal with these young people, is this not just reaching over to snatch away the grain?

 …

“Whoosh.”

In the room.

Romon rubbed his eyes, feeling his brain pressed to the ground, rubbing it dozens of times.

The whole book of “ordinary person in Wudun” is full of bizarre and absurd descriptions, and many things Romon simply cannot understand.

As a plumber, the protagonist plays the role of a dark hero by flying through the skies or escaping through the ground in the huge city of Wudun.

Fight criminals, take down criminal gangs, and even tear lions apart.

Can an ordinary person tear a lion by hand?

Not true.

Why are there lions in big cities?

It really is a mental hospital, and even the book looks like it was written by a mental patient.

[Successful reading “ordinary person in Wudun”]

[Reading progress 100%, get 10 points of Learning Energy Value]

[Comprehension 50% , no special ability to harvest]

[This book cannot be included in the library temporarily]

Cannot be included in the library.

It seems that not every time a book is read, the book can be included in the library, but there are certain requirements.

May be related to comprehension.

It may also be related to the special feeling in my heart before. Books that can be included in the library will give me a strong urge to read.

This mechanism cannot be determined at this time.

Let’s finish the task first.

Next.

Romon enjoys reading besides eating and sleeping.

After two days of torment.

He finally fulfilled the task requirement – read five books, and deeply understand how abstract and outrageous the literature of this world is.

Fortunately.

After reading these books, Romon is not without gain.

At least I have a deeper understanding of the situation in this world, and I am half of the Broom Kingdom.

When reading the last book.

In Romon’s mind, the text on the quest interface suddenly updated.

[Complete the mission “Appetizers”]

[Reward: “Macho Awei’s Fitness Technique” – Published by Youth Love Club]

[Reward: Shorthand skill proficiency 100 points]

[Reward: Learning Energy Value 100 points]

A hardcover book with a green cover suddenly appeared in the Ancient God Library.

On the surface of the cover, there is a brother who looks like Billy Herrington, and there is a line of small characters below: Watch the sturdy man Awei exercise, be a perfect young man.

Looking at his muscular body, Romon had an ominous hunch about the content of the book.

This kind of book has a half-cent relationship with youth love.

But since it’s a quest reward, and it’s my first quest.

Probably not too bad!

With this in mind, Romon’s mind came to the library’s appraisal of the book.

[Book Title: Macho Awei’s Fitness Technique ]

[Type: Practical Physical Exercise Book]

[Preciousness: Three Stars (Ingenuity)]

[Effect 1: Hard—this book is as hot as fire, hard as iron, and indestructible like brotherhood]

[Effect 2: Image—while studying this book , a silhouette image of Aweiben can be generated in the mind, personal guidance]

[Note: reading is for communicating with idiots in a calm mind, and fitness is for idiots to communicate with you calmly]

“There are 18 forms in total. It seems to be a simple fitness technique, but it contains the method to develop the ultimate mystery of the human body, which can help people to break through the limit and complete all kinds of incredible movements.”

Romon flips Open title page.

What comes into view is a selfie of a muscular man with slightly hot eyes.

With his shorthand skills, he flips through pages very quickly.

These 18 forms are not complicated to exercise, they are all routine fitness movements.

For example, the first style: the waist and horse are one.

It’s actually a simple squat.

But with the special Breathing Technique, practice to Peak, even if you jump from the speeding truck, you can land smoothly and your breath is not chaotic.

Second Style: Tactical lean back.

It is a comprehensive stretching exercise for the waist, shoulders, spine, and cervical spine. After practice, it can avoid most frontal attacks.

It can also be cultivated with the special sonic interference method to taunt and humiliate the enemy after dodging the attack.

What is International Fitness?

 …

Only these two.

Romon felt that this book was ridiculously abstract, and it really deserved to be an ingenious evaluation.

“Wait… a smooth landing from a speeding truck, dodging most attacks, shouldn’t the exercise method recorded in this book contain extraordinary strength?”

Before Keqi dragged himself into a completely realistic fantasy, it should be a special power.

Also.

The female police detective who is good at ventriloquism mentioned “psionics” and “Transmission Formation” and so on.

With Romon’s comprehension, it is not difficult to make up the general culture style of this world.

But psionic this thing.

Obviously not!

Don’t worry about it, you’ll know when you practice!

Romon opened his stance, lowered his center of gravity, and began to exercise the first form: waist and horse in one.

Time flies by.

Life in a nursing home is easy.

Romon was exercising in his room every day, and no one cared about him, and Julie gave him extra nutritious meals, fearing that his exercise would be too intense and his nutrition would not keep up.

Just.

Exercising waist-horse unity and tactical leaning back.

The 3rd Style plank for fitness, but he couldn’t find the essence for a while.

Three weeks later.

Romon formally offered to be discharged.

Staying in this nursing home isn’t the answer either.

And every day, food, clothing, and housing are all on his own bill. It seems that he has to pay it back to the Bureau of Investigation when he goes out. The other party is only paying in advance.

The consumption inside the Seagull Sanatorium is ridiculously high.

Romon didn’t want to have to take on a lot of debt when the time comes out of the hospital and work as a part-time debtor for the rest of his life.

So he found Herman Carter.

“Mr. Charlotte, the past few days you did well.

But the observation time was too short.

And you were in the room , if you don’t participate in the patient health exchange activities organized by our nursing home, it is difficult for me to judge whether you meet the discharge standard.

Our nursing home has been established for several decades, and it is strict.

Must You can’t be discharged from the hospital until you’re really sure you’re healthy.”

Herman Carter sat behind his desk with a puzzled look on his face.

“What is a health communication program?”

Romon heard it.

This guy just wants to let himself participate in this event.

“The activities of patients sharing their condition and experience with each other. We will judge whether it has returned to normal through your conversations, social interaction, etc.”

“Okay, then I’ll sign up!”

ps: Seedlings of the new book, please recommend a monthly ticket!

(End of this chapter)

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